Are you looking for a refreshing and delicious treat that's also nutritious? Frozen yogonanas, made from frozen yogurt and fruit, are a great option. They're easy to make and can be customized to your liking, making them a versatile and enjoyable snack or dessert. With just a few simple ingredients and a little creativity, you can create a delicious frozen yogonana that will satisfy your sweet tooth and leave you feeling refreshed and energized.
Check out the recipes below so you can choose the best recipe for yourself!
FROZEN "YOGONANAS"
Watch your little ones' faces light up when you offer them these three-ingredient wonders.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 2h20m
Yield 14
Number Of Ingredients 4
Steps:
- Cover cookie sheet with waxed paper. Place yogurt in shallow bowl.
- Carefully insert wooden stick into cut end of each banana half. Roll each banana in yogurt, then sprinkle with cereal. Place on cookie sheet.
- Freeze about 2 hours or until firm. Cover tightly and keep frozen.
Nutrition Facts : Calories 110, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 60 mg, Sugar 13 g, TransFat 0 g
FROZEN YOGONANA BITES
Cool off with yummy frozen treats made from three easy, good-for-you ingredients.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 1h15m
Yield 8
Number Of Ingredients 3
Steps:
- Line cookie sheet with foil. Spoon yogurt into shallow dish. Pour cereal into another shallow dish. Peel bananas; cut each into 6 pieces.
- Roll each banana piece in yogurt, then in cereal to coat. Place coated banana pieces on cookie sheet. Freeze uncovered about 1 hour or until firm. (The bites are best when eaten the same day they're made.)
Nutrition Facts : Calories 120, Carbohydrate 27 g, Cholesterol 0 mg, Fiber 7 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 55 mg, Sugar 11 g, TransFat 0 g
FROZEN YOGONANAS
Watch the look on young ones faces when you give them this healthy treat, its great for all ages, the name suits it perfectly
Provided by Perfect Pixie
Categories Dessert
Time 2h20m
Yield 14 serving(s)
Number Of Ingredients 3
Steps:
- you need 14 wooden sticks with rounded ends.
- cover cookie sheet with waxed paper.
- place yoghurt in shallow bowl.
- carefully insert wooden stick into cut end of each banana half.
- roll each banana in yoghurt.
- then sprinkle with cereal.
- place on cookie sheet.
- freeze about 2 hours, or until firm.
- cover tightly and keep frozen.
Nutrition Facts : Calories 94.5, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.7, Sodium 59.7, Carbohydrate 22.5, Fiber 1.9, Sugar 10.3, Protein 1.6
Tips:
- Choose ripe, flavorful fruits: The better the quality of your fruit, the better your frozen yogurt will be. Look for fruits that are in season and at their peak of ripeness.
- Freeze your fruit before using it: Freezing your fruit helps to create a creamier texture and prevents it from becoming too watery. You can freeze your fruit in chunks, slices, or even whole.
- Use a variety of fruits: Don't be afraid to experiment with different combinations of fruits. Some popular choices include strawberries, bananas, blueberries, raspberries, and mangoes.
- Add other ingredients for flavor: You can add a variety of other ingredients to your frozen yogurt to enhance the flavor. Some popular options include yogurt, milk, honey, peanut butter, and granola.
- Adjust the sweetness to your liking: If you find that your frozen yogurt is too sweet, you can add more tart fruits or reduce the amount of sweetener you use.
Conclusion:
Frozen yogurt is a delicious and healthy treat that can be enjoyed by people of all ages. It is a great way to cool down on a hot day or satisfy your sweet tooth without overindulging. With a little creativity, you can create endless flavor combinations that will keep you coming back for more. So what are you waiting for? Start experimenting today!
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