Are you looking for a delightful and refreshing salad recipe that combines the sweetness of fruits with the crunchy texture of broccoli? Look no further! In this article, we will present you with a tantalizing recipe for "Fruit and Broccoli Buffet Salad," a colorful and flavorful dish perfect for any occasion. This salad is a delightful blend of fresh fruits, crisp broccoli, tangy dressing, and a hint of crunchy nuts, creating a symphony of flavors that will excite your taste buds. Whether you're a vegetarian seeking a wholesome meal or a health-conscious individual looking for a nutritious dish, this salad is sure to satisfy your cravings. So, let's embark on a culinary journey and discover how to create this vibrant and delicious "Fruit and Broccoli Buffet Salad."
Check out the recipes below so you can choose the best recipe for yourself!
FRUIT AND BROCCOLI BUFFET SALAD
The dressing in this salad is devine. I served this colourful salad buffet style at a recent family reunion
Provided by Abby Girl
Categories Apple
Time 25m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Dressing: In a medium bowl, whisk together oil, sugar, vinegar, lime zest, lime juice, garlic, salt, poppy seeds, paprika and mustard. Set aside.
- Salad: In a large bowl, combine oranges, apple, broccoli and grapes. Add dressing and gently toss to coat. Cover and chill for at least 2 hours, until chilled, or for up to 6 hours. Sprinkle with pecans.
- Dressing can be made ahead of time and stored in the fridge for up to 3 days.
- Variation: use a chopped red skinned pear in place of the apple and toasted hazelnuts or walnuts in place of the pecans.
Nutrition Facts : Calories 344.8, Fat 25, SaturatedFat 3.1, Sodium 205.2, Carbohydrate 31.1, Fiber 3.1, Sugar 22.3, Protein 3.2
BROCCOLI BUFFET SALAD
This is a great salad to pack for lunch at work, or to take to family gatherings. Try adding a bit of crumbled, cooked bacon for variety!
Provided by kelcampbell
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 2h25m
Yield 6
Number Of Ingredients 10
Steps:
- In a measuring cup, mix together yogurt, mayonnaise, sugar, and lemon juice.
- In a salad bowl, stir together broccoli, red onion, sunflower seeds, raisins, and crumbled feta cheese. Toss with yogurt dressing, and season with salt and pepper to taste. Cover, and refrigerate for 2 hours.
Nutrition Facts : Calories 119.3 calories, Carbohydrate 20.1 g, Cholesterol 12.4 mg, Fat 3.2 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 2.1 g, Sodium 267.1 mg, Sugar 14.7 g
BROCCOLI SALAD
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Cut the broccoli into florets. Blanch in boiling salted water until barely tender, about 20 seconds. Shock them in a bowl of ice. Drain and reserve.
- Combine all other ingredients, mixing well. Fold in the broccoli. Season to taste with salt and pepper.
FRUIT AND BROCCOLI BUFFET SALAD
Another great salad for your next family fun night.
Provided by Crystal
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 2h25m
Yield 6
Number Of Ingredients 15
Steps:
- Beat grapeseed oil, sugar, cider vinegar, lime juice, lime zest, garlic, salt, poppy seeds, paprika, and mustard together in a bowl with a whisk until smooth and creamy.
- Heat a small skillet over medium heat. Toast pecans in hot skillet, stirring frequently, until fragrant, 4 to 5 minutes.; spread onto a cutting board to cool completely before chopping.
- Toss orange sections, broccoli, apple, and grapes together in a bowl. Drizzle dressing over salad and toss gently to coat. Cover bowl with plastic wrap and refrigerate until chilled, 2 to 6 hours.
- Sprinkle chopped pecans over salad.
Nutrition Facts : Calories 349.6 calories, Carbohydrate 30.6 g, Fat 25.9 g, Fiber 4.4 g, Protein 3 g, SaturatedFat 2.5 g, Sodium 207.9 mg, Sugar 24.5 g
FRUITED BROCCOLI SALAD
"My husband is not usually a salad eater," Jad Monson explains from Spooner, Wisconsin. "When I developed this sweet dressing and salad for him, he loved it and so have many others at church dinners, picnics and family gatherings."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8-10 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving 1 tablespoon juice (discard remaining juice or save for another use). In a large bowl, combine the pineapple, broccoli, celery, grapes, almonds and chives. , In a small bowl, combine the mayonnaise, sugar and reserved juice. Pour over broccoli mixture and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 294 calories, Fat 23g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 136mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 4g protein.
FRUIT AND BROCCOLI BUFFET SALAD
Another great salad for your next family fun night.
Provided by Crystal
Categories Broccoli Salad
Time 2h25m
Yield 6
Number Of Ingredients 15
Steps:
- Beat grapeseed oil, sugar, cider vinegar, lime juice, lime zest, garlic, salt, poppy seeds, paprika, and mustard together in a bowl with a whisk until smooth and creamy.
- Heat a small skillet over medium heat. Toast pecans in hot skillet, stirring frequently, until fragrant, 4 to 5 minutes.; spread onto a cutting board to cool completely before chopping.
- Toss orange sections, broccoli, apple, and grapes together in a bowl. Drizzle dressing over salad and toss gently to coat. Cover bowl with plastic wrap and refrigerate until chilled, 2 to 6 hours.
- Sprinkle chopped pecans over salad.
Nutrition Facts : Calories 349.6 calories, Carbohydrate 30.6 g, Fat 25.9 g, Fiber 4.4 g, Protein 3 g, SaturatedFat 2.5 g, Sodium 207.9 mg, Sugar 24.5 g
FRUIT AND BROCCOLI BUFFET SALAD
Another great salad for your next family fun night.
Provided by Crystal
Categories Broccoli Salad
Time 2h25m
Yield 6
Number Of Ingredients 15
Steps:
- Beat grapeseed oil, sugar, cider vinegar, lime juice, lime zest, garlic, salt, poppy seeds, paprika, and mustard together in a bowl with a whisk until smooth and creamy.
- Heat a small skillet over medium heat. Toast pecans in hot skillet, stirring frequently, until fragrant, 4 to 5 minutes.; spread onto a cutting board to cool completely before chopping.
- Toss orange sections, broccoli, apple, and grapes together in a bowl. Drizzle dressing over salad and toss gently to coat. Cover bowl with plastic wrap and refrigerate until chilled, 2 to 6 hours.
- Sprinkle chopped pecans over salad.
Nutrition Facts : Calories 349.6 calories, Carbohydrate 30.6 g, Fat 25.9 g, Fiber 4.4 g, Protein 3 g, SaturatedFat 2.5 g, Sodium 207.9 mg, Sugar 24.5 g
Tips, Conclusion
To ensure a successful Fruit and Broccoli Buffet Salad, here are some essential tips to follow:
- Fresh Ingredients: Prioritize using fresh, high-quality fruits and vegetables for optimal flavor and texture.
- Variety: Incorporate a diverse range of fruits and vegetables to create a vibrant and colorful salad.
- Blanching Broccoli: Blanching broccoli helps retain its crisp texture and vibrant green color.
- Dressing Options: Offer a variety of dressings to cater to different preferences, such as a light vinaigrette, creamy ranch, or tangy honey mustard.
- Presentation: Arrange the salad components attractively on a large platter or individual plates for a visually appealing presentation.
In conclusion, the Fruit and Broccoli Buffet Salad is a delightful and refreshing dish that combines the goodness of fresh fruits, crunchy vegetables, and a flavorful dressing. Its versatility allows for customization based on personal preferences, making it a crowd-pleaser at any gathering. Whether served as a main course or a side dish, this salad is sure to impress with its vibrant colors, diverse textures, and delicious taste. So, gather your ingredients, put on your apron, and embark on a culinary journey to create this delightful salad that will surely become a favorite among your family and friends.
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