Fruit pudding salad is a delectable dessert that combines the goodness of fresh fruits with the richness of a creamy pudding. Made with a variety of seasonal fruits and a luscious, homemade pudding base, this salad is a refreshing treat that's perfect for any occasion. Whether you're hosting a dinner party or simply craving a sweet and satisfying snack, this fruit pudding salad is sure to satisfy your taste buds. With its vibrant colors and tantalizing flavors, it's a delightful dessert that will impress your friends and family.
Here are our top 7 tried and tested recipes!
FRUIT SALAD PUDDING
When my mother passed away, she left me a legacy of love-her treasured recipe collection, including this old-time favorite. She would serve this flavorful fruit salad in her best crystal bowl. -Audrey Groe, Lake Mills, Iowa
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Drain pineapple and oranges, reserving juices in a 2-cup measuring cup; set fruit aside. Add enough water to juices to measure 1-1/2 cups. In a saucepan, whisk the juices and pudding mix. Cook and stir over medium heat until mixture comes to a full boil. Cool to room temperature, stirring occasionally., Fold in the strawberries, cherries and reserved pineapple and oranges. Cover and refrigerate. Just before serving, fold in bananas.
Nutrition Facts :
PUDDING FRUIT SALAD
Pudding Fruit Salad-our take on ambrosia fruit salad-combines fresh fruit, canned fruit and sweets, such as marshmallows and vanilla pudding. This refreshing fruit salad with Cool Whip and pudding is a great addition to any BBQ. With only 80 calories per serving, this guilt-free fruit salad with Cool Whip will keep your sweet tooth happy. If you're looking to take this Pudding Fruit Salad from summer to fall, take a peek at our "Expert Tips."
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 9
Number Of Ingredients 7
Steps:
- In medium bowl, mix pudding and whipped topping.
- Gently stir in grapes, marshmallows, oranges and pineapple. Add strawberries; toss gently to coat. Serve immediately or store in refrigerator up to 8 hours.
Nutrition Facts : Calories 80, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1/2 Cup, Sodium 30 mg, Sugar 13 g, TransFat 0 g
PUDDING FRUIT SALAD
This is kinda like a homemade fruit cocktail. A perfect side dish with any meal.
Provided by Karen514
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 4
Steps:
- Mix pears, peaches, and pineapple in a serving bowl.
- Stir pudding mix into reserved liquid from the peaches in a small saucepan over medium-low heat; cook and stir until the pudding dissolves completely and the mixture is bubbling, about 5 minutes. Pour the pudding mixture over the fruit mixture and stir to coat.
- Refrigerate salad until chilled completely, at least 20 minutes.
Nutrition Facts : Calories 198.8 calories, Carbohydrate 51 g, Fat 0.2 g, Fiber 3.6 g, Protein 1.3 g, Sodium 130.2 mg, Sugar 43.2 g
LEMONADE PUDDING FRUIT SALAD
I first made this for a family reunion, and now it's always requested for our family gatherings. The sweet and tangy lemonade-pudding coating goes well with any fruit, so feel free to substitute your favorites. -Rhonda Eads, Jasper, Indiana
Provided by Taste of Home
Categories Lunch Side Dishes
Time 45m
Yield 20 servings (3/4 cup each).
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first nine ingredients. Cover and refrigerate for at least 1 hour., Just before serving, stir in bananas and apple. Combine lemonade concentrate and dry pudding mix; pour over fruit and toss to coat.
Nutrition Facts : Calories 129 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 33g carbohydrate (28g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FRUIT SALAD PUDDING
Can't recall where I got this recipe many years ago, but I've double & tripled the recipe at times to made it for weddings & special gatherings, & it's always a hit! And the recipe can be varied by using a different flavor of pudding! Preparation time does not include time needed to chill.
Provided by Sydney Mike
Categories Dessert
Time 10m
Yield 15 serving(s)
Number Of Ingredients 9
Steps:
- With electric mixer, carefully beat Cool Whip, sugar & sour cream until stiff.
- Add instant pudding & milk, & continue beating.
- When well blended, add drained fruit.
- Pour into clear serving bowl & chill.
- When ready to serve, sprinkle coconut over pudding.
FRUIT PUDDING SALAD
"Lots of refreshing fruits combine with a creamy sauce in this salad that I came up with for my diabetic husband," relates Loan Logan Lindley from Brackettville, Texas. "Whenever I serve this, it generates recipe requests."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the fruit; set aside. In another bowl, whisk milk, orange juice concentrate and pudding mix for 2 minutes or until smooth. Add sour cream; mix well. Fold into fruit. Cover and refrigerate until serving.
Nutrition Facts : Calories 96 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
PUDDING-TOPPED FRUIT SALAD
My sister shared this recipe with me. She served the fruit in wine goblets, topped with the pudding. For large groups, serve it in a big salad bowl. Either way, it's refreshing and delicious. -Michelle Masciarelli, Torrington, Connecticut
Provided by Taste of Home
Time 10m
Yield 12-14 servings.
Number Of Ingredients 11
Steps:
- Drain pineapple chunks, reserving juice; refrigerate pineapple. Add water to juice if necessary to measure 3/4 cup. In a large bowl, combine the juice, crushed pineapple, sour cream and pudding mix until blended. Cover and refrigerate for at least 3 hours or until thickened., In a large bowl, combine the bananas, blueberries, peaches, strawberries, grapes and pineapple chunks. Spread pudding mixture over the top. Garnish with mint if desired.
Nutrition Facts : Calories 149 calories, Fat 3g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 107mg sodium, Carbohydrate 30g carbohydrate (24g sugars, Fiber 2g fiber), Protein 2g protein.
Tips:
- Choose a Variety of Fruits: Use a mix of fresh, frozen, or canned fruits to add different flavors and textures to your salad.
- Use Seasonal Fruits: When possible, use seasonal fruits that are at their peak freshness and flavor.
- Prepare Fruits Properly: Wash and cut fruits into bite-sized pieces before adding them to the salad.
- Add Some Crunch: Incorporate nuts, seeds, or granola for added texture and flavor.
- Choose a Creamy Dressing: Opt for a creamy dressing made with yogurt, sour cream, or mayonnaise.
- Make it a Layered Salad: Layer the fruits, nuts, and dressing in a trifle dish or individual serving bowls for a visually appealing presentation.
- Chill Before Serving: Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.
Conclusion:
Fruit pudding salad is a versatile and refreshing dessert that can be enjoyed all year round. With its abundance of fresh fruits, creamy dressing, and optional crunchy toppings, it's a crowd-pleaser that's perfect for potlucks, picnics, and special occasions. By following these tips and choosing your favorite fruits and toppings, you can create a delicious and visually appealing fruit pudding salad that everyone will love.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #desserts #salads #fruit #american #easy #beginner-cook #potluck #diabetic #holiday-event #low-fat #picnic #dietary #low-sodium #low-cholesterol #low-calorie #healthy-2 #low-in-something #to-go
You'll also love