Fruited turkey wraps are a delightful and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are easy to make and can be tailored to your own taste preferences. Whether you prefer sweet or savory flavors, there is a fruited turkey wrap recipe out there for you. With so many different fruits to choose from, the possibilities are endless. In this article, we will explore some of the best recipes for fruited turkey wraps, so you can find the perfect one to satisfy your cravings.
Check out the recipes below so you can choose the best recipe for yourself!
FRUITED TURKEY WRAPS
This colorful wrap tastes great and is so good for you. It's packed with lean protein, fruit and veggies and wrapped in whole-grain goodness! -Lisa Renshaw, Kansas City, Missouri
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Combine the mayonnaise, orange juice, zest and curry; spread over tortillas. Top with cabbage, onion, oranges, cranberries and turkey. Roll up.
Nutrition Facts : Calories 332 calories, Fat 5g fat (0 saturated fat), Cholesterol 23mg cholesterol, Sodium 845mg sodium, Carbohydrate 54g carbohydrate (25g sugars, Fiber 5g fiber), Protein 17g protein.
FRUITED TURKEY WRAPS
This colorful wrap tastes great and is so good for you. It's packed with lean protein, fruit and veggies and wrapped in whole-grain goodness! -Lisa Renshaw, Kansas City, Missouri
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Combine the mayonnaise, orange juice, zest and curry; spread over tortillas. Top with cabbage, onion, oranges, cranberries and turkey. Roll up.
Nutrition Facts : Calories 332 calories, Fat 5g fat (0 saturated fat), Cholesterol 23mg cholesterol, Sodium 845mg sodium, Carbohydrate 54g carbohydrate (25g sugars, Fiber 5g fiber), Protein 17g protein.
SMOKED-TURKEY AND FRUIT WRAP WITH CURRIED AïOLI
Provided by Scott Winkelhausen
Categories Sandwich Fruit turkey Super Bowl Quick & Easy Apple Pear Curry Fall Poker/Game Night Tortillas Lettuce Gourmet Texas
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Stir together mayonnaise, garlic, and curry powder to make aïoli.
- Lightly toast tortillas, 1 at a time, directly on burner (gas or electric) at moderately low heat, turning over once with tongs, until browned in spots but still flexible, about 30 seconds on each side.
- Spread 2 tablespoons curried aïoli on each tortilla. Divide lettuce, onion, apple, pear, and turkey among tortillas, layering them evenly. Tightly roll up tortillas and cut in half diagonally.
FRUIT WRAPS
This homemade version of a children's lunchbox staple offers an easy way to prolong the life of fresh fruit such as plums, peaches, or blueberries. The oven-drying process, which takes about two hours, concentrates the flavors of the fruit beautifully.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Yield Makes one 15-by-10-inch sheet
Number Of Ingredients 2
Steps:
- In a medium saucepan, combine fruit and sugar over low heat, stirring until sugar is dissolved. Raise heat to medium-low; bring mixture just to a simmer. Cook, stirring occasionally, until mixture is thick and fruit is very soft, 30 to 40 minutes.
- Preheat oven to 200 degrees. Line a baking sheet with a Silpat or parchment paper; set aside. Using an immersion blender, or food processor fitted with the steel blade, puree until very smooth. Strain through a fine mesh sieve.
- Spread strained fruit mixture evenly over prepared baking sheet. Bake until dry, but still tacky, about 2 hours. Cool completely.
- Cover surface of fruit with parchment paper. Invert onto cutting board; parchment side down. Peel off Silpat. With the pizza wheel, cut fruit in half lengthwise and again in half crosswise, forming four equal rectangles. Cut through parchment with a knife to separate. Roll each rectangle up tightly in parchment paper beginning with the short side of the fruit that does not have extra parchment paper. This will allow you to peel the fruit from the parchment paper. Store them in an airtight container for up to 2 weeks.
FRUITED TURKEY SALAD
This salad is perfect for Thanksgiving leftovers. But because it comes together so quickly, you'll want to make it more often. From Prevention® Healthy Cooking.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- In large bowl, stir together yogurt, mayonnaise, thyme, lemon peel and lemon juice. Add turkey, celery, apple and apricots. Toss gently to coat.
- Sprinkle with walnuts.
Nutrition Facts : Calories 250, Carbohydrate 21 g, Cholesterol 80 mg, Fat 1/2, Fiber 2 g, Protein 28 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 16 g, TransFat 0 g
TURKEY WRAPS
These light and tasty wraps are great for lunch, or slice them smaller and they make wonderful party appetizers or great little after-school snacks.
Provided by Rochelle Brooks Thompson
Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Mix together the cream cheese and Dijon mustard until smooth. Spread each tortilla with about 2 tablespoons of the cream cheese mixture, spreading to within 1/4 inch of the edge of the tortillas.
- Arrange about 1/4 cup of shredded lettuce on each tortilla, and press the lettuce down into the cream cheese mixture. Place 2 turkey slices per tortilla over the lettuce, and sprinkle with 2 tablespoons of shredded Swiss cheese. Top each tortilla evenly with tomato, avocado slices, and crumbled bacon.
- Roll each tortilla up tightly, and cut in half across the middle with a slightly diagonal cut.
Nutrition Facts : Calories 457.4 calories, Carbohydrate 37.1 g, Cholesterol 78.4 mg, Fat 28 g, Fiber 6.2 g, Protein 24.2 g, SaturatedFat 13.2 g, Sodium 1437.9 mg, Sugar 3 g
FRUITED TURKEY WRAPS
From Healthy Cooking (A Taste of Home Magazine) Aug/Sept. 2008. Originally submitted by Lisa Renshaw of Kansas City, Missouri. From magazine - "You just know this colorful wrap is going to be great and so good for you! It's packed with lean protein, fruit and veggies and wrapped in whole grain goodness!"
Provided by Shelby Jo
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine the mayonnaise, orange peel, orange juice, and curry powder. Spread over tortillas. Top with cabbage, onion, oranges, cranberries, and turkey. Roll up!
Nutrition Facts : Calories 292, Fat 5.7, SaturatedFat 0.9, Cholesterol 27, Sodium 1225.9, Carbohydrate 46.9, Fiber 3.8, Sugar 13.4, Protein 15.9
TACO TURKEY WRAPS
Sour cream, taco seasoning, and shredded Mexican cheese bring south-of-the-border flair to deli turkey in the rapid wraps. The yield will be determined by the number of tortillas you use and the thickness of the slices.
Provided by Bibi
Categories Meat and Poultry Recipes Turkey Breasts
Time 8h15m
Yield 36
Number Of Ingredients 6
Steps:
- Mix sour cream, pico de gallo, and taco seasoning in a bowl; spread onto each flour tortilla. Sprinkle Mexican cheese blend over sour cream mixture layer. Top each with turkey. Roll each tortilla around the filling. Wrap each with aluminum foil and refrigerate 8 hours to overnight.
- Remove aluminum foil and slice each wrap cross-wise into 3/8-inch slices. Arrange slices on a plate.
Nutrition Facts : Calories 58.9 calories, Carbohydrate 5.5 g, Cholesterol 8 mg, Fat 2.8 g, Fiber 0.3 g, Protein 2.7 g, SaturatedFat 1.6 g, Sodium 197.8 mg, Sugar 0.2 g
Tips:
- Use fresh ingredients: The quality of your ingredients will make a big difference in the taste of your turkey wraps. Use fresh, ripe fruits and vegetables, and lean turkey breast.
- Choose a variety of fruits and vegetables: The more variety of fruits and vegetables you use, the more flavorful and nutritious your wraps will be. Some good options include apples, pears, grapes, strawberries, carrots, celery, and cucumbers.
- Prepare your ingredients ahead of time: This will make assembling your wraps much quicker and easier. You can chop the fruits and vegetables, cook the turkey, and make the dressing in advance.
- Use a variety of wraps: You can use traditional flour tortillas, or you can try something different like lettuce wraps, rice paper rolls, or pita bread.
- Get creative with your fillings: In addition to fruits and vegetables, you can add other fillings to your wraps, such as nuts, seeds, cheese, or avocado.
- Serve your wraps with a dipping sauce: A dipping sauce can add extra flavor and moisture to your wraps. Some good options include honey mustard, ranch dressing, or barbecue sauce.
Conclusion:
Fruited turkey wraps are a delicious, healthy, and versatile meal that can be enjoyed for breakfast, lunch, or dinner. With a variety of fruits, vegetables, and other fillings to choose from, the possibilities are endless. So get creative and experiment with different combinations until you find your favorite fruited turkey wrap recipe.
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