Treat your taste buds and health to a delectable and refreshing fruity green salad with a delectable honey dressing. This vibrant salad combines the sweetness of fresh fruits with the crispness of greens, creating a harmonious and flavorful dish. The tangy honey dressing adds a delicate touch of sweetness that complements the flavors of the salad, making it a perfect choice for light lunches, summer picnics, or as a refreshing side dish. Let's dive into the details of this healthy and delectable salad that not only nourishes your body but also tantalizes your taste buds.
Here are our top 11 tried and tested recipes!
THE BEST FRUIT SALAD WITH HONEY-LIME DRESSING
Win the side dish game with this fast and fresh recipe for The Best Fruit Salad paired with sweet and tangy honey-lime dressing.
Provided by Kelly Senyei
Time 10m
Number Of Ingredients 11
Steps:
- In a large bowl, toss together the strawberries, cantaloupe, pineapple, honeydew melon, blueberries, grapes and pomegranate arils.
- In a separate small bowl, whisk together the honey, lime zest and lime juice. Add the dressing to the bowl with the fruit and toss to combine.
- Garnish with fresh mint leaves and serve immediately or store, covered securely with plastic wrap, in the fridge.
- ★ Did you make this recipe? Don't forget to give it a star rating below!
Nutrition Facts : Calories 111 kcal, Carbohydrate 28 g, Protein 1 g, Sodium 12 mg, Fiber 2 g, Sugar 24 g, ServingSize 1 serving
FRESH FRUIT SALAD WITH HONEY LIME DRESSING
Refreshing and delicious!
Provided by TARA_BULL
Categories Salad Fruit Salad Recipes
Time 50m
Yield 14
Number Of Ingredients 12
Steps:
- Mix pineapple, oranges, strawberries, cantaloupe, watermelon, grapefruit, and grapes together in a bowl; refrigerate until chilled, at least 30 minutes.
- Combine oil, lime juice, honey, vinegar, and ginger in a bottle with a lid; cover and shake until dressing is mixed. Refrigerate until chilled, at least 30 minutes. Shake dressing again; drizzle over fruit and toss to coat.
Nutrition Facts : Calories 102.6 calories, Carbohydrate 13.1 g, Fat 6 g, Fiber 1.2 g, Protein 0.6 g, SaturatedFat 0.9 g, Sodium 2.7 mg, Sugar 11.1 g
HONEY FRUIT SALAD
A light honey and lime dressing brings out the flavor of canned and fresh fruits. This is a colorful addition to any early-morning meal.
Provided by Taste of Home
Categories Brunch
Time 10m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine fruit. In a small bowl, combine the honey, lime juice, zest and vanilla. Pour over fruit; gently toss to coat. Sprinkle with poppy seeds. Garnish with mint if desired.
Nutrition Facts : Calories 185 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 48g carbohydrate (44g sugars, Fiber 3g fiber), Protein 1g protein.
UNIQUE FRUITY GREEN SALAD
Various types of lettuce greens & fruit meld for a unique flavor. Everyone who tries it asks for this recipe.
Provided by BARBIET
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 15
Steps:
- Stir together water and sugar in a skillet over medium heat. Add the slivered almonds, toss to coat, and cook and stir until the almonds are brown. Remove from heat.
- In a large bowl, gently toss together the almonds, lettuce, avocado, orange segments and onion, and set aside.
- In a small bowl, whisk together the oil, honey, salt, vinegar, mustard and poppy seeds. Pour over the salad mixture and toss to coat.
Nutrition Facts : Calories 627.9 calories, Carbohydrate 52.4 g, Fat 47.5 g, Fiber 7 g, Protein 5.4 g, SaturatedFat 3.9 g, Sodium 416 mg, Sugar 40.2 g
FRUIT SALAD WITH CREAMY HONEY LIME DRESSING
Provided by Food Network
Time 25m
Yield 8 servings
Number Of Ingredients 12
Steps:
- WHISK together dressing ingredients in small bowl; set aside.
- COMBINE fruit in large bowl. Pour dressing, to taste, over fruit. Toss gently to coat. Chill until ready to serve.
GREEN FRUIT SALAD WITH HONEY LIME DRESSING
Make and share this Green Fruit Salad With Honey Lime Dressing recipe from Food.com.
Provided by grandma2969
Categories Low Protein
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Arrange fruit on lettuce lined plates.
- Drizzle fruit with honey lime dressing.and sprinkle with toasted almond slivers.
- to prepare dressing:.
- combine all ingredients in small bowl.
- Dressing may be prepared ahead of time for flavors to marry.
Nutrition Facts : Calories 317, Fat 9.7, SaturatedFat 1.9, Cholesterol 8, Sodium 33.4, Carbohydrate 57.5, Fiber 9.9, Sugar 40.5, Protein 6.9
FRUIT SALAD WITH HONEY-LIME DRESSING
"I literally didn't know how to boil an egg until I was in my 20's - when I tried to impress a guy by making dinner for him," writes Sally Siegel of Pittsburgh, Pennsylvania. "I didn't have much success with the dinner or the guy, but I regrouped and put together a repertoire of fairly elegant dishes I felt confident making. Over the years, my cooking style has become more casual; I make dishes that are not too demanding, but still special for company."
Categories Brunch Dessert No-Cook Yogurt Strawberry Lime Melon Papaya Pineapple Summer Chill Healthy Honey Grape Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 10
Steps:
- Whisk first 4 ingredients in small bowl to blend; set dressing aside. Combine remaining ingredients in large bowl. Cover dressing and fruit separately and chill until ready to serve, up to 6 hours.
- Mix dressing into fruit. Let stand 15 minutes to blend flavors.
GREEN FRUIT SALAD WITH LIME AND HONEY
Crisp cucumber and fresh mint and basil add a welcome savory note to this verdant fruit salad.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 20m
Yield Serves 4 to 6
Number Of Ingredients 8
Steps:
- Arrange apple, cucumber, and melon on a platter. Fill in spaces with grapes and star fruits.
- In a small bowl, stir together honey and lime juice until smooth. Drizzle over fruit (especially apple, to prevent browning). Serve immediately, or wrap in plastic and refrigerate up to 4 hours. Top with mint and basil before serving.
FRUITY GREEN SALAD
My family enjoys this fast and refreshing salad. It's jazzed up with a beautiful blend of red apple, pear, dried cranberries, toasted pecans and Swiss cheese. No matter when I serve it, the light dressing and fruity flavor remind me of springtime. -Helen Petisi, Palm Coast, Florida
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16 servings.
Number Of Ingredients 12
Steps:
- In a jar with a tight-fitting lid, combine the first six ingredients; shake well. In a large bowl, combine the remaining ingredients. Drizzle with dressing and toss to coat. Serve immediately.
Nutrition Facts : Calories 193 calories, Fat 16g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 135mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 3g protein.
FRUIT SALAD WITH HONEY-CREME FRAICHE DRESSING
This is my personal creation and I'm so proud of it! It is soooo good! This is a staple (most of the time) at all my gatherings because everyone always asks for it. Most people can't figure out what's in it until I tell them!
Provided by Grace Lynn
Categories Dessert
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine all the fruit in a large bowl.
- Right before serving, gently stir in the creme fraiche and honey.
Nutrition Facts : Calories 175.2, Fat 5.8, SaturatedFat 3.5, Cholesterol 20.4, Sodium 22.6, Carbohydrate 32.5, Fiber 2.5, Sugar 27.6, Protein 1.7
MANGO & GREEN BEAN SALAD WITH HONEY & PASSION FRUIT DRESSING
Enjoy this vibrant, summery salad. A sweet honey, warming chilli and tangy passion fruit dressing marries well with fragrant mangoes and crisp green beans
Provided by Roopa Gulati
Categories Side dish
Time 30m
Number Of Ingredients 10
Steps:
- Bring a large pan of salted water to the boil over a high heat and cook the green beans for 2 mins until just tender. Drain and rinse under cold running water to halt the cooking process and retain the vibrant colour. Pat dry with kitchen paper and set aside.
- Halve the passion fruits, scoop the pulp into a small pan and bring to a simmer over a low heat. Cook for 5 mins until the pulp has thickened enough to coat the back of a spoon. Remove from the heat and press the pulp through a sieve into a small bowl, discarding the seeds.
- Whisk 1 tbsp honey into the passion fruit purée, followed by the oil, ginger, chilli and lime juice. Season and taste - you might need to add a little more honey or lime juice. Aim for a balance of sweet, tart and acidic.
- Slice down through the mangoes along both sides of the stone so you end up with two 'cheeks'. Using a tablespoon, scoop the flesh from the skin and cut into 3cm chunks. Scrape and roughly chop any fleshy bits from the stones.
- Transfer the mango flesh to a shallow serving dish, drizzle with 3 tbsp of the dressing, then gently spoon over the green beans. Stir the coriander into the remaining dressing and pour it over the beans, then scatter with mint and serve.
Nutrition Facts : Calories 257 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 42 grams sugar, Fiber 8 grams fiber, Protein 4 grams protein, Sodium 0.02 milligram of sodium
Tips:
- Use a variety of greens to add color, texture, and flavor to your salad. Some good options include romaine lettuce, arugula, spinach, and kale.
- Choose fresh, seasonal fruits for your salad. Some good options include berries, peaches, melons, and citrus fruits.
- Use a light and flavorful dressing to enhance the flavors of your salad. A honey dressing is a good option because it is sweet and tangy.
- Add some nuts or seeds to your salad for added crunch and flavor. Some good options include walnuts, almonds, pecans, and sunflower seeds.
- Serve your salad immediately after it is made to ensure that the greens are crisp and the flavors are fresh.
Conclusion:
A fruity green salad with honey dressing is a delicious and refreshing summer salad. It is easy to make and can be customized to your liking. By following the tips above, you can create a salad that is both healthy and delicious.
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