Best 2 Garbanzo Bean Chocolate Cake Gluten Free Recipes
Do you have a sweet tooth but also happen to be gluten-free? If so, then you know the struggle of finding delicious and satisfying gluten-free desserts. Fear not, as the classic chocolate cake can be transformed into a delectable gluten-free masterpiece using garbanzo beans. Garbanzo bean chocolate cake is a unique and flavorful treat that combines the rich taste of chocolate with the healthy goodness of garbanzo beans. This cake is not only gluten-free but also packed with protein and fiber, making it a healthier alternative to traditional chocolate cake. Ready to embark on a culinary adventure? Let's dive into the world of garbanzo bean chocolate cake and discover how this unexpected ingredient can elevate your gluten-free dessert game.
Check out the recipes below so you can choose the best recipe for yourself!
GARBANZO BEAN CHOCOLATE CAKE (GLUTEN FREE!)
A very good high-protein alternative to flourless chocolate cake. Give it a try!
Provided by CCUMMINS
Categories Desserts Cakes Sheet Cake Recipes
Time 1h10m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch round cake pan.
- Place the chocolate chips into a microwave-safe bowl. Cook in the microwave for about 2 minutes, stirring every 20 seconds after the first minute, until chocolate is melted and smooth. If you have a powerful microwave, reduce the power to 50 percent.
- Combine the beans and eggs in the bowl of a food processor. Process until smooth. Add the sugar and the baking powder, and pulse to blend. Pour in the melted chocolate and blend until smooth, scraping down the corners to make sure chocolate is completely mixed. Transfer the batter to the prepared cake pan.
- Bake for 40 minutes in the preheated oven, or until a knife inserted into the center of the cake comes out clean. Cool in the pan on a wire rack for 10 to 15 minutes before inverting onto a serving plate. Dust with confectioners' sugar just before serving.
Nutrition Facts : Calories 229 calories, Carbohydrate 36.8 g, Cholesterol 62 mg, Fat 8.5 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 4.3 g, Sodium 180.4 mg, Sugar 24.7 g
GARBANZO BEAN CHOCOLATE CAKE (GLUTEN FREE!)
Categories Cake Chocolate Dessert Bake Quick & Easy Wheat/Gluten-Free
Number Of Ingredients 7
Steps:
- 1. Preheat the oven to 350 degrees F (175 degrees C). Grease and flour a 9 inch round cake pan. 2. Place the chocolate chips into a microwave-safe bowl. Cook in the microwave for about 2 minutes, stirring every 20 seconds after the first minute, until chocolate is melted and smooth. 3. Combine beans and eggs (or egg beaters) in a food processor. Process until smooth. Add the sugar and the baking powder, and pulse to blend. Pour in the melted chocolate and blend until smooth - making sure everything is completely mixed. Transfer the batter to the prepared cake pan. 4. Bake for 40 minutes in the preheated oven, or until a knife inserted into the center of the cake comes out clean. Cool in the pan for 15 minutes. 5. Cover with a light layer of confectioners' sugar, then sliced strawberries or other fruit, and then cover again with another layer of confectioners' sugar.
Tips:
- Use canned or dried garbanzo beans. If using dried, soak them overnight and cook them until soft before using.
- Make sure the garbanzo beans are very smooth before adding them to the cake batter. A food processor or high-powered blender will work best.
- Use a gluten-free flour blend that you trust. There are many different brands available, so be sure to read the labels carefully.
- Do not overmix the batter. Overmixing can make the cake tough.
- Bake the cake until a toothpick inserted into the center comes out clean.
- Let the cake cool completely before frosting it.
Conclusion:
This garbanzo bean chocolate cake is a delicious and healthy alternative to traditional chocolate cake. It is gluten-free, dairy-free, and egg-free, making it a great option for people with food allergies or sensitivities. The cake is also high in protein and fiber, making it a filling and satisfying snack or dessert.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love