Awaken your taste buds to the vibrant flavors of garden-fresh vegetables and embark on a culinary journey of health and wholesome goodness. Capture the essence of nature's bounty with our comprehensive guide to crafting the perfect garden fresh vegetable soup. This nourishing elixir will tantalize your palate with a symphony of flavors, providing a symphony of colors and textures that will delight your senses and nourish your soul. Whether you're a seasoned culinary maestro or just starting your gastronomic adventure, our carefully curated selection of recipes will guide you towards creating a vegetable soup that will elevate your mealtime experience.
Let's cook with our recipes!
GARDEN FRESH VEGETABLE BEEF SOUP
Soup is the ultimate comfort food for a cold night. This is a great way to get your daily vegetables and even my picky kids loved it! This version of vegetable beef soup uses a tomato-based broth with chunky fresh vegetables and herbs.
Provided by Brooke Taylor
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 6h30m
Yield 14
Number Of Ingredients 20
Steps:
- Heat vegetable oil in a large stockpot over medium heat.
- Put flour into a wide, shallow dish. Dredge beef chunks in flour to coat.
- Cook beef in hot oil until completely browned, 3 to 5 minutes. Add beef stock, hot water, green beans, tomato sauce, stewed tomatoes, carrots, potatoes, corn, celery, onion, peas, beef bouillon granules, parsley, bay leaves, thyme, chili powder, and black pepper to stockpot; stir, place a cover on the stockpot, and reduce heat to medium-low.
- Cook soup at a simmer, stirring periodically, for about 6 hours.
Nutrition Facts : Calories 205 calories, Carbohydrate 24 g, Cholesterol 25.8 mg, Fat 6.6 g, Fiber 4.4 g, Protein 13.7 g, SaturatedFat 1.7 g, Sodium 428.8 mg, Sugar 6 g
GARDEN FRESH VEGETABLE SOUP
This is a great soup to eat for those of you who are dieting. It is free (0 points) on the weight watcher program. Full of good nutrition.
Provided by Jellyqueen
Categories Onions
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In large saucepan that has be sprayed with pam, saute the carrot, onion, garlic and celery about 5 minutes.
- Add broth.
- Add cabbage, beans tomato paste, tomato, basil, oregano and salt.
- Bring to a boil.
- Lower heat and simmer 20 minutes, or until beans are tender.
- Stir in zucchini and heat for 5 minutes more.
- Serve hot.
GARDEN FRESH VEGETABLE SOUP
I like this recipe because it's so flexible. It's terrific for people who grow their own vegetables or for people (like me) who love shopping at farmer's markets. This can be vegetarian by leaving out the ground beef and bacon and substituting vegetable broth for the beef broth. This is a nutritious, economical recipe that is easy to multiply for a crowd. Adapted from a Sunset recipe.
Provided by Hey Jude
Categories One Dish Meal
Time 1h55m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Crumble beef, if desired, into a 5-6 quart pot over medium heat; add bacon, if desired.
- If not using meat, melt butter in the pot.
- Add onion, garlic and prepared vegetables and cook, stirring, until meat is browned and onion is soft; drain any excess fat.
- Add broth, kidney beans, basil, oregano and rosemary; bring to a boil, cover and reduce heat, simmer for about 30 minutes.
- Add tomato sauce, tomatoes, and macaroni; continue cooking, covered, until macaroni is tender.
- At this point you can cool the soup, cover it and refrigerate it to reheat and continue the recipe.
- Add cabbage and cook, covered, just until cabbage wilts, about 5 minutes.
- Season to taste with salt and pepper; serve and pass cheese to sprinkle over individual servings.
Nutrition Facts : Calories 123.1, Fat 1.4, SaturatedFat 0.1, Cholesterol 0.8, Sodium 897, Carbohydrate 21.8, Fiber 4.4, Sugar 5, Protein 7.3
Tips:
- When choosing vegetables for your soup, select a variety of colors and textures to create a visually appealing and flavorful dish.
- Don't be afraid to experiment with different herbs and spices to create a unique flavor profile for your soup.
- If you're using canned vegetables, be sure to rinse them thoroughly before adding them to your soup.
- For a thicker soup, puree some of the vegetables before adding them back to the pot.
- Serve your soup with a side of crusty bread, crackers, or a salad for a complete meal.
Conclusion:
Garden-fresh vegetable soup is a delicious and nutritious way to enjoy the bounty of the harvest. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying soup that the whole family will love. So next time you have a surplus of vegetables, don't let them go to waste - make a pot of garden-fresh vegetable soup instead!
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