Best 2 Garlic And Soy Grilled Pork Chops Recipes
Pork chops, a versatile and flavorful cut of meat, can be elevated to a delectable dish when grilled with the perfect combination of garlic and soy sauce. This culinary journey takes you through the process of selecting high-quality pork chops, preparing a tantalizing marinade infused with aromatic garlic and umami-rich soy sauce, and grilling techniques that result in tender, juicy, and flavorful chops.
Check out the recipes below so you can choose the best recipe for yourself!
GARLIC AND SOY GRILLED PORK CHOPS
Steps:
- Sprinkle the pork chops all over with soy sauce, garlic, paprika, salt, and pepper. Cover and refrigerate at least 20 minutes or up to 2 hours. Coat a grill rack or broiler-pan rack with cooking spray. Preheat the grill or broiler. Cook the pork chops 4" from the heat, turning once halfway through cooking time, for 10 to 12 minutes, or until a thermometer inserted in the center of a chop registers 155°F and the juices run clear. Garnish with the herbs.
GARLIC AND SOY GRILLED PORK CHOPS
Adapted to serve 4 from South Beach Diet online. Phase 1. 20 minutes - 2 hours marintating time not included in preparation and cooking time. Grill up some bell pepper, sweet onion, and zucchini to round out this meal.
Provided by WendyMaq
Categories Pork
Time 22m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Sprinkle pork chops all over with soy sauce, garlic, paprika, salt, and pepper.
- Cover and refrigerate 20 minutes - 2 hours.
- Coat grill rack or broiler pan with cooking spray and preheat.
- Cook chops 4 inches from heat source 5-6 minutes each side, or until a thermometer inserted in center of chop reads 155 degrees F and juices run clear.
Nutrition Facts : Calories 210.9, Fat 11.8, SaturatedFat 4.4, Cholesterol 71.4, Sodium 591.4, Carbohydrate 0.9, Fiber 0.2, Sugar 0.1, Protein 23.8
Tips:
- Choose the right pork chops: Look for bone-in pork chops that are at least 1-inch thick. This will help them stay moist and juicy during grilling.
- Marinate the pork chops: Marinating the pork chops in a mixture of soy sauce, garlic, and other seasonings will help them absorb flavor and stay tender.
- Grill the pork chops over medium heat: This will help them cook evenly without burning.
- Use a meat thermometer to check the internal temperature of the pork chops: They are done when they reach an internal temperature of 145 degrees Fahrenheit.
- Let the pork chops rest before serving: This will help them retain their juices.
Conclusion:
Garlic and soy grilled pork chops are a delicious and easy-to-make meal that is perfect for a weeknight dinner. The pork chops are marinated in a flavorful mixture of soy sauce, garlic, and other seasonings, then grilled to perfection. Serve them with your favorite sides, such as mashed potatoes, green beans, or a salad.
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