Garlic herb pattypan squash is a delicious and versatile vegetable that is easy to cook and packed with flavor. With its unique UFO shape and mild flavor, pattypan squash can be roasted, sautéed, grilled, or stuffed. The tender flesh of the squash absorbs the flavors of the herbs and garlic, making it a perfect side dish or main course. This article will provide you with a comprehensive guide to cooking garlic herb pattypan squash, including tips on selecting the best squash, preparing it for cooking, and creating a variety of flavorful dishes.
Check out the recipes below so you can choose the best recipe for yourself!
GARLIC-HERB PATTYPAN SQUASH
The first time I grew a garden, I harvested summer squash and cooked it with garlic and herbs. Using pattypan squash is a creative twist. -Kaycee Mason, Siloam Springs, Arkansas
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 425°. Place squash in a greased 15x10x1-in. baking pan. Mix oil, garlic, salt, oregano, thyme and pepper; drizzle over squash. Toss to coat. Roast 15-20 minutes or until tender, stirring occasionally. Sprinkle with parsley.
Nutrition Facts : Calories 58 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED HERB-GARLIC PATTY PAN SQUASH
Steps:
- Preheat Oven to 350
- Wash the squash, cut off top stem. Cut the Patty pan into bite size pieces.
- Thinly slice the garlic
- Add Patty pan squash to a casserole dish. Toss the squash with the olive oil. Add 1/4 cup of water or fat free chicken broth.
- Toss the garlic, fresh oregano, salt and pepper on the squash
- Put the tomatoes on top of the squash
- Bake for 45 minutes. Cook for an additional 15 minutes if squash is not soft. This is done when you can easily press a fork into the patty pan.
- Sprinkle the top with goat cheese and serve.
- Enjoy!!!!
Nutrition Facts : Calories 293 kcal, Carbohydrate 20 g, Protein 11 g, Fat 21 g, SaturatedFat 6 g, Cholesterol 13 mg, Sodium 1985 mg, Fiber 5 g, Sugar 12 g, ServingSize 1 serving
GARLIC-HERB FRIED PATTY PAN SQUASH
The first time I grew a garden, I harvested summer squash and cooked it with garlic and herbs. This fried patty pan squash recipe is a creative twist. —Kaycee Mason, Siloam Springs, Arkansas
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat air fryer to 375°. Place squash in a large bowl. Mix oil, garlic, salt, oregano, thyme and pepper; drizzle over squash. Toss to coat. Place squash on greased tray in air-fryer basket. Cook until tender, 10-15 minutes, stirring occasionally. Sprinkle with parsley.
Nutrition Facts : Calories 58 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.
SAUTEED PATTY PAN SQUASH
Rarely can you find patty pan (aka scalloped) squash in the grocery store. However, many farmers markets have them. In Texas, it seems that every farmers market is overflowing with squash come June. However, if you can't find them, any summer squash will do. I also have made this recipe using yellow squash and zucchini and it was quite delicious. The freshness of the ingredients scream "summer".
Provided by Tastyeatsathome
Categories Side Dish Vegetables Squash Summer Squash
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil and butter in a skillet over medium-high heat until foaming, 1 to 2 minutes. Saute onion in the olive oil-butter until tender and translucent, about 3 minutes. Add squash and garlic; season with lemon pepper. Saute mixture until squash is easily pierced with a fork, 5 to 6 minutes.
- Mix spinach, parsley, and basil into squash mixture; saute until spinach wilts, about 1 minute. Squeeze lemon juice over mixture and sprinkle in Parmesan cheese; stir well. Season mixture with salt and black pepper.
Nutrition Facts : Calories 79.1 calories, Carbohydrate 4.4 g, Cholesterol 8.3 mg, Fat 6.6 g, Fiber 0.8 g, Protein 1.5 g, SaturatedFat 2.5 g, Sodium 141.4 mg, Sugar 0.9 g
Tips:
- For the Parmesan cheese, use freshly grated for the best flavor.
- If you want to add a crispy texture to the pattypan squash, toss them with some Panko breadcrumbs before roasting.
- To make sure the pattypan squash is evenly cooked, cut them into similar-sized pieces.
- If you don't have fresh thyme, use 1/2 teaspoon of dried thyme instead.
- To make the dish more flavorful, use a variety of herbs, such as rosemary, basil, or oregano.
- If you're short on time, you can skip the marinating step and cook the pattypan squash immediately.
Conclusion:
Garlic herb pattypan squash is a delicious and easy side dish that's perfect for any occasion. The squash is roasted until tender and flavorful, and the garlic and herb marinade adds a delicious touch. This dish is sure to be a hit with your family and friends. Whether you're looking for a healthy and flavorful side dish or a simple and delicious appetizer, garlic herb pattypan squash is a great choice. With its vibrant color and unique flavor, this dish is sure to impress your guests. So next time you're looking for a new way to enjoy pattypan squash, give this recipe a try. You won't be disappointed!
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