Best 3 Garlic Rubbed Roasted Cabbage Steaks Recipes
Unveil the delightful flavors of garlic rubbed roasted cabbage steaks with this comprehensive guide. Embark on a culinary journey as we explore the art of transforming humble cabbages into succulent, tender steaks bursting with savory goodness. Discover the secrets of preparing garlic-infused rubs that impart an aromatic crust and enticing flavors, tantalizing your taste buds with every bite. Learn how to select the perfect cabbage for roasting, ensuring the ideal texture and flavor balance. Prepare to be captivated by the versatility of this humble vegetable as we unlock the secrets of creating a delightful and satisfying meal.
Here are our top 3 tried and tested recipes!
GARLIC RUBBED ROASTED CABBAGE STEAKS
Make and share this Garlic Rubbed Roasted Cabbage Steaks recipe from Food.com.
Provided by Cristi Hinten
Categories Vegetable
Time 1h5m
Yield 1 head
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 400F and spray a baking sheet with non-stick cooking spray. Pull outer leaf off cabbage (it's usually dirty and nasty looking), cut cabbage from top to bottom (bottom being root) into 1″ thick slices.
- 2. Rub both sides of cabbage with smashed garlic.
- 3. Use a pastry brush to evenly spread the olive oil over both sides of the cabbage slices.
- 4. Finally, sprinkle each side with a bit of kosher salt and freshly cracked black pepper.
- 5. Roast on the middle rack for 30 minutes. Carefully flip the cabbage steaks and roast for an additional 30 minutes until edges are brown and crispy. Serve hot and Enjoy!
Nutrition Facts : Calories 422.5, Fat 21.3, SaturatedFat 3.1, Sodium 2491, Carbohydrate 56.5, Fiber 23.4, Sugar 29.1, Protein 12.3
GARLIC RUBBED ROASTED CABBAGE STEAKS
These cabbage steaks can be a little tricky when flipping, but they are so good even if they fall apart a little bit. The garlic and olive oil roast and permeate throughout the cabbage. It's so flavorful. Smashing the garlic really brings out the freshness and flavor. This is a great side dish for anyone but especially someone...
Provided by Sue West
Categories Vegetables
Time 50m
Number Of Ingredients 5
Steps:
- 1. Slice cabbage from top to bottom of core in 1 inch thick slices.
- 2. Place on a greased cookie sheet or baking pan sprayed with cooking spray (the olive oil spray is really good for this recipe). Rub the smashed garlic on both sides of the cabbage.
- 3. Baste both sides of the cabbage with olive oil.
- 4. Sprinkle with salt and pepper to taste.
- 5. Bake at 350 F for 20 minutes.
- 6. Carefully flip rounds over. Bake an additional 20 minutes.
- 7. Or until golden brown and crispy.
GARLIC RUBBED ROASTED CABBAGE STEAKS
Steps:
- 1.Preheat oven to 400F and spray a baking sheet with non-stick cooking spray. Pull outer leaf off cabbage (it's usually dirty and nasty looking), cut cabbage from top to bottom (bottom being the root) into 1" thick slices. 2. Rub both sides of cabbage with smashed garlic. 3. Use a pastry brush to evenly spread olive oil over both sides of cabbage slices. 4. Finally, sprinkle each side with a bit of kosher salt and freshly cracked black pepper. 5. Roast on the middle rack 30 minutes. Carefully flip the cabbage steaks and roast for an additional 30 minutes until edges are brown and crispy. Serve hot and enjoy!
Tips:
- Choose firm, compact cabbage heads for roasting. Look for heads that are free of blemishes and have tightly packed leaves.
- To make the garlic rub, use fresh garlic cloves for the best flavor. Finely grate the garlic so that it adheres to the cabbage steaks better.
- If you don't have olive oil, you can use another type of cooking oil, such as avocado oil or grapeseed oil.
- Season the cabbage steaks generously with salt and pepper. This will help to enhance the flavor of the cabbage.
- Roast the cabbage steaks in a hot oven until they are tender and slightly charred. The roasting time will vary depending on the thickness of the cabbage steaks.
- Serve the roasted cabbage steaks immediately with your favorite dipping sauce or dressing.
Conclusion:
Garlic rubbed roasted cabbage steaks are a delicious and healthy side dish that can be enjoyed as part of a main meal or as a snack. They are easy to make and can be roasted in the oven or on the grill. Cabbage is a versatile vegetable that can be used in a variety of dishes, and roasting it brings out its natural sweetness and flavor. Whether you are looking for a healthy side dish or a delicious snack, garlic rubbed roasted cabbage steaks are a great option.
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