Ginger apricot tossed salad is a delightful dish that combines the flavors of sweet apricots, tangy ginger, and fresh greens to create a refreshing and flavorful salad. This salad is perfect for a light lunch or as a side dish for dinner. The combination of flavors and textures in this salad is sure to please everyone at the table.
Here are our top 8 tried and tested recipes!
GINGER-APRICOT TOSSED SALAD
This dish is a nice change from ordinary green salad and is elegant enough for company. The dressing is one of my favorites. Its sweetness complements the crisp greens and crunchy green beans. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6 servings (3/4 cup salad dressing).
Number Of Ingredients 11
Steps:
- Process first 7 ingredients in a blender until smooth. Fill a 6-qt. stockpot two-thirds full with water and bring to a boil. Add beans; cook, uncovered, until crisp-tender, 8-10 minutes., Remove beans and immediately drop into ice water. Drain and pat dry. In a salad bowl, combine salad greens, mango and beans. Sprinkle with peanuts. Serve with dressing.
Nutrition Facts : Calories 181 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 335mg sodium, Carbohydrate 40g carbohydrate (30g sugars, Fiber 7g fiber), Protein 5g protein.
GREEN BEAN SALAD WITH APRICOT VINAIGRETTE
Categories Salad Side Low Fat High Fiber Apricot Papaya Pistachio Green Bean Summer Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 9
Steps:
- Boil nectar in medium saucepan until reduced to scant * cup, about 5 minutes. Mix in vinegar and apricots. Let stand until apricots soften, about 15 minutes. Puree mixture in blender. Season to taste with salt and pepper. Cool.
- Cook green beans in large pot of boiling salted water until crisp-tender, about 5 minutes. Drain. Cool in large bowl of ice water. Drain again. Pat beans dry with paper towels. (Can be prepared 1 day ahead. Wrap green beans in paper towels. Cover vinaigrette and green beans separately and refrigerate.)
- Place beans in large bowl. Add 6 tablespoons vinaigrette and toss to coat. Season with salt and pepper. In another large bowl, toss mixed greens with enough remaining vinaigrette to coat. Season to taste with salt and pepper.
- Mound mixed greens in center of 6 plates. Surround with papaya slices. Arrange beans atop mixed greens. Sprinkle with pistachios and ricotta salata.
SHRIMP, JíCAMA, AND APRICOT SALAD
Steps:
- Halve shrimp lengthwise by cutting down middle of backs and cook in a saucepan of boiling salted water, stirring occasionally, until just cooked through, 1 to 2 minutes. Drain in a colander and spread on a large plate to cool.
- Whisk together vinegar, garlic, ginger, and oil, then add shrimp and remaining ingredients and toss to combine well. Season salad with salt and pepper.
- These long, narrow cucumbers are often marketed as "European" and are usually sold in plastic wrap to protect their thin, delicate, unwaxed skin.
ORZO SALAD WITH FRESH APRICOTS, PISTACHIOS AND GINGER OIL
Steps:
- Bring a medium-size pot of salted water to a boil over high heat. Add orzo and cook about 10 minutes or until al dente. Drain immediately and rinse with cold water.
- Place the orzo in a bowl and combine with the fresh apricots, fresh and ground coriander, scallions and almonds. Toss with 4 to 5 tablespoons of the ginger oil, until the pasta is just moist. Season with salt and pepper. Squeeze the fresh lemon juice on the salad and mix.
GINGER SALAD
Steps:
- In a blender on high speed, combine mustard, lemon juice, vinegar, and ginger for just a few seconds until smooth. Then turn the blender to a lower speed and slowly pour the oil in a continuous stream. Season with salt and pepper, to taste.
- Place shredded lettuce piled high in the center of a bowl with edges. Add dressing to lettuce and toss. Sprinkle parsley around the edges of the bowl and garnish with a lemon slice.
Nutrition Facts : Calories 377 calorie, Fat 41 grams, SaturatedFat 3 grams, Carbohydrate 1 grams, Fiber 1 grams
APRICOT GINGER SAUCE
Very popular dipping sauce in our home. Super easy to make and very tasty. The jalapeno can be adjusted to suit personal tastes.
Provided by Alia55
Categories Sauces
Time 5m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and puree.
FRUIT SALAD WITH APRICOT DRESSING
Make and share this Fruit Salad with Apricot Dressing recipe from Food.com.
Provided by ratherbeswimmin
Categories Pineapple
Time 30m
Yield 12-14 serving(s)
Number Of Ingredients 9
Steps:
- In a microwave safe bowl, add together the sugar, cornstarch and apricot nectar; mix until smooth.
- Microwave on HIGH for 6-8 minutes or until slightly thickened, stirring every 2 minutes.
- Stir in the vanilla.
- Refrigerate.
- In a large bowl, combine the fruit.
- Drizzle with dressing; gently toss to coat.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 232.8, Fat 0.6, SaturatedFat 0.1, Sodium 3.6, Carbohydrate 59.8, Fiber 5.2, Sugar 45.5, Protein 1.8
EASY SPICY TOFU WITH APRICOT-GINGER DIPPING SAUCE
This recipe for baked tofu is tossed in cornstarch and ground chipotle chile pepper to create a spicy crust on the outside. While the tofu bakes, a simple sweet and spicy sauce of ginger and apricot is made to help compliment the heat. Serve it as an appetizer or as a quick healthy lunch.
Provided by Chef Mo
Time 1h5m
Yield 2
Number Of Ingredients 9
Steps:
- Slice tofu into thirds lengthwise so you have 3 even slabs. Stack the slabs on top of each other and slice through them lengthwise to make 3 even columns, then slice across to make 5 even rows.
- Lay tofu evenly on a plate lined with a couple of sheets of paper towels. Layer more paper towel on top of the tofu and place another plate on top of the stack. Press out as much water as possible and let sit for at least 30 minutes.
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Transfer pressed tofu to a mixing bowl and drizzle with sesame oil. Lightly toss to combine. Sprinkle with cornstarch and ground chipotle chile pepper. Toss tofu until it is evenly coated with cornstarch and arrange in one layer on the prepared baking sheet.
- Bake tofu in the preheated oven for 10 minutes. Flip and continue baking until tofu is crisp, about 10 minutes more. Transfer tofu to a wire rack using a spatula; cool.
- While tofu bakes, combine apricot preserves, vegetable broth, ginger paste, garlic, and red pepper in a small saucepan over low heat. Heat and stir sauce until warmed and well combined, about 5 minutes. Remove from heat. Serve tofu with warm dipping sauce.
Nutrition Facts : Calories 581 calories, Carbohydrate 70 g, Fat 27.4 g, Fiber 2.4 g, Protein 23.7 g, SaturatedFat 3.3 g, Sodium 82.3 mg, Sugar 36.1 g
Tips:
- Use fresh, ripe ingredients: This will ensure that your salad is flavorful and delicious. If you can, try to get your hands on organic fruits and vegetables.
- Don't overdress the salad: A little bit of dressing goes a long way. If you add too much, it will overpower the other flavors in the salad.
- Add some crunch: Nuts, seeds, and crispy vegetables like celery and radishes add a nice textural contrast to the salad.
- Use a variety of colors: A colorful salad is a more appealing salad. Try to include a mix of greens, fruits, and vegetables in different colors.
- Make it a meal: Add some protein to your salad to make it a more complete meal. Grilled chicken, fish, or tofu are all great options.
Conclusion:
Ginger apricot tossed salad is a refreshing, flavorful, and healthy salad that is perfect for any occasion. It's easy to make and can be customized to your liking. So next time you're looking for a healthy and delicious salad recipe, give this one a try. You won't be disappointed!
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