Best 3 Gingered Fish Recipes

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Gingered fish is a delightful dish that combines the delicate flavor of fish with the zesty warmth of ginger. Whether you prefer a simple pan-fried fillet or an intricate steamed dish, there are countless ways to prepare this classic dish. With the right recipe and a few simple ingredients, you can create a delicious and memorable meal that will tantalize your taste buds.

Check out the recipes below so you can choose the best recipe for yourself!

GINGERED FISH AND WATERCRESS SOUP



Gingered Fish and Watercress Soup image

Categories     Soup/Stew     Fish     Ginger     Low Carb     Low Fat     Watercress     Bon Appétit

Yield Serves 4

Number Of Ingredients 13

1/2 ounce dried Chinese black mushrooms or dried shiitake mushrooms
1/2 cup hot water
1 1/2 teaspoons peanut oil
1 teaspoon oriental sesame oil
3 green onions, minced
2 large garlic cloves, minced
1 tablespoon plus 1 teaspoon minced, peeled fresh ginger
3 cups canned low-salt chicken broth
1/4 cup bottled clam juice
1 tablespoon dry Sherry
1 tablespoon soy sauce
1/2 pound catfish or other white-flesh fish fillets, cut into 3/4-inch cubes
3 large bunches watercress, trimmed

Steps:

  • Soak mushrooms in 1/2 cup hot water until softened, about 20 minutes. Drain mushrooms, reserving soaking liquid. Squeeze out excess moisture. Thinly slice caps, discarding stems.
  • Heat peanut oil and sesame oil in heavy large saucepan over medium heat. Add green onions, garlic and ginger and sauté until just tender, about 3 minutes. Add sliced mushrooms and sauté until mushrooms are tender, about 3 minutes. Add chicken broth, mushroom soaking liquid, clam juice, Sherry and soy sauce. Bring to boil. Stir in catfish and watercress and boil until fish is just cooked through, about 2 minutes.

GINGERED FISH



Gingered Fish image

Inspired by a recipe from Cooking Light, this is a simple but full flavored dish. The original calls for flounder but works well with sole and other mild fishes. Really surprised this isn't in the 'Zaar collection already as it is one of our favorites.

Provided by justcallmetoni

Categories     Asian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2/3 cup coarsely grated peeled gingerroot
2 tablespoons soy sauce (low sodium works well)
2 tablespoons dry sherry
2 tablespoons lemon juice
2 teaspoons Splenda granular or 2 teaspoons sugar
4 (6 ounce) flounder fillets or 4 (6 ounce) sole fillets
vegetable oil cooking spray
1 teaspoon sesame oil
1 scallion, green part sliced (optional)

Steps:

  • Using a damp cheesecloth or your hand, squeeze grated ginger over a small bowl gathering the ginger juice.
  • Combine 2 tablespoons ginger juice, soy sauce, sherry, lemon juice, and sugar or sugar substitute in a large food storage bag or bowl; add fish, turning or gently shaking to coat.
  • Marinate in refrigerator 20 minutes, turning fish occasionally.
  • Remove fish from marinade; discard marinade.
  • Place fish on broiler pan coated with cooking spray and broil 3 minutes (do not turn); brush oil over fish, and broil an additional minute or until fish flakes easily when tested with a fork.
  • Place fish on individual serving plates, and drizzle remaining tablespoon ginger juice over fish; garnish with scallions.

Nutrition Facts : Calories 215.9, Fat 3.3, SaturatedFat 0.7, Cholesterol 81.7, Sodium 644.5, Carbohydrate 5, Fiber 0.4, Sugar 0.9, Protein 33.3

GINGERED FISH FROM THE ISLANDS



Gingered Fish from the Islands image

This tasty exotic dish served with vegetable topping and dipping sauce will be one of our favorites. The original cooking way would be on the fire; Fish and vegetables wrapped together in banana leaves (the banana leaf can be replaced with aluminium foil). This homey version can be easily prepared in a baking mold in the kitchen oven. Done and posted for ZWT7

Provided by Artandkitchen

Categories     Asian

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

2 -3 sea bream (about 2 pounds total or other whole fish)
1/2 teaspoon pepper
1 tablespoon soy sauce, clear
1 tablespoon fresh ginger, grated
1/4 teaspoon chili powder
2 green onions, sliced (or 2 scallions)
1 garlic clove, chopped
1 tablespoon ginger, peeled, in very fine stripes
1 bell pepper, in very fine stripes (any color or other not sweet peppers for example hungarian)
1 fresh chili pepper, seed removed in very fine stripes
1 tablespoon vegetal oil
2 tablespoons lime juice
4 tablespoons soy sauce, clear
1/4 teaspoon chili powder
1 garlic clove, crushed

Steps:

  • Make dipping sauce first. Mix all ingredients and set aside.
  • Preheat oven for broiling (480 F, 250 C).
  • Clean fish and pat dry. With a sharp knife cut 2 or 3 into the flesh slightly on the thickest part.
  • Add all ingredients for the marinade. Smear the marinade onto the fish on both sides and into the cavity. Let ginger fibers inside of the fish.
  • Set aside for 30 minutes.
  • Meanwhile prepare your vegetables (ginger, pepper, green onion or scallions).
  • Mix the ingredients for the topping in a pan and cook for 4-5 minutes or put them in a bowl and heat in the microwave for 3 minutes.
  • Oil a grilling pan or use a non sticky sheet and put fish on it. Put fish into the oven and broil for about 8 minutes on the first side.
  • Turn the fish and top with the vegetable mix.
  • Broil for further 8 minutes.
  • Take fishes out of the oven and transfer it on service plates.
  • Serve the dipping sauce in a separate small bowl.
  • Enjoy it!
  • Note: I used one sweet Hungarian pepper for this recipe.

Tips:

  • Choose fresh and firm fish: The quality of the fish will greatly impact the final dish, so make sure to select fresh, firm fish with no off odors.
  • Use a sharp knife to cut the fish: A sharp knife will ensure clean, precise cuts and help prevent the fish from falling apart.
  • Season the fish well: Don't be afraid to season the fish liberally with salt, pepper, and other spices. This will help enhance the flavor and create a delicious crust.
  • Don't overcrowd the pan: When frying or searing the fish, make sure not to overcrowd the pan. This will prevent the fish from cooking evenly and may cause it to steam rather than fry.
  • Cook the fish until it is cooked through: Use a meat thermometer to ensure that the fish is cooked to the desired doneness. For most fish, this is an internal temperature of 145°F (63°C).
  • Serve with a flavorful sauce or garnish: A flavorful sauce or garnish can help to elevate the dish and add an extra layer of flavor. Some popular options include lemon-butter sauce, tartar sauce, or fresh herbs.

Conclusion:

There are many different ways to cook fish, and each method has its own unique flavor and texture. Whether you are looking for a quick and easy weeknight meal or a special occasion dish, there is sure to be a fish recipe that will suit your needs. So next time you are at the fish market, don't be afraid to experiment with a new recipe. You may just be surprised at how delicious fish can be!

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