Best 2 Gingered Vegetable Stir Fry Recipes
Are you in search of a tantalizing and nutritious recipe for "gingered vegetable stir fry"? Look no further! This culinary symphony of flavors is a delightful blend of fresh vegetables, aromatic ginger, and savory sauces, all harmoniously brought together in a vibrant stir-fry. Whether you're a seasoned wok master or just starting your culinary journey, this guide will lead you through the steps to create an unforgettable dish that will delight your taste buds and leave you craving more. So, gather your ingredients, prepare your utensils, and let's embark on an exciting journey into the realm of flavor with this enticing "gingered vegetable stir fry" recipe.
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GINGERED VEGETABLE STIR-FRY
Categories Garlic Ginger Mushroom Side Stir-Fry Quick & Easy Wheat/Gluten-Free Lunar New Year Carrot Radish Winter Cabbage Gourmet Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 12
Steps:
- In a bowl stir together broth, rice wine or Sherry, sugar, cornstarch, and salt until combined well. Cut mushroom caps into 1/8-inch-thick slices.
- Heat a wok over high heat until hot. Add oil and heat until it just begins to smoke. Stir-fry carrots 3 minutes. Add daikon and stir-fry vegetables 2 minutes. Add mushrooms, cabbage, garlic, and gingerroot and stir-fry 2 minutes, or until carrots are crisp-tender. Stir broth mixture and add to vegetables. Stir-fry vegetables 1 minute.
SEA BASS WITH GINGERED VEGETABLE STIR-FRY
Steps:
- For Sauce:
- Combine broth and cornstarch in small bowl and stir until cornstarch dissolves. Add remaining ingredients and stir to blend.
- For Fish:
- Place sea bass in large baking pan. Spoon sake, soy sauce and 2 tablespoons oil over. Sprinkle with 3 tablespoons ginger. (Can be prepared 4 hours ahead. Let sauce stand at room temperature. Cover fish and refrigerate.)
- Preheat oven to 425°F. Bake fish 9 minutes per inch of thickness.
- Meanwhile, heat remaining 2 tablespoons vegetable oil in heavy large skillet over high heat. Add remaining 3 tablespoons minced ginger and stir until aromatic, about 30 seconds. Add carrots and stir-fry until beginning to soften, about 2 minutes. Add mushrooms and stir-fry until beginning to soften, about 1 1/2 minutes. Add green onions and stir to coat. Stir sauce ingredients to blend and add to skillet. Cook until sauce thickens, stirring constantly, about 2 minutes.
- Transfer fish to plates. Spoon vegetables and sauce over and serve.
Tips:
- Prep your vegetables in advance: Cut and wash your vegetables before you start cooking to save time and ensure that they cook evenly.
- Use a large skillet or wok: This will help to prevent the vegetables from overcrowding and becoming soggy.
- Use high heat: This will help to sear the vegetables and give them a slightly charred flavor.
- Stir-fry the vegetables in batches: This will help to prevent them from becoming overcrowded and soggy.
- Add the ginger and garlic towards the end of cooking: This will help to prevent them from burning and becoming bitter.
- Season the vegetables to taste: Use a combination of soy sauce, rice vinegar, and sesame oil to taste.
- Serve the stir-fry immediately: This is the best way to enjoy the fresh flavors of the vegetables.
Conclusion:
This gingery vegetable stir-fry is a quick, easy, and delicious way to get your daily dose of vegetables. It's also a great way to use up any leftover vegetables that you have on hand. With a few simple ingredients and a little bit of time, you can create a healthy and flavorful meal that the whole family will enjoy.
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