"Glorious baked cheese cauliflower" is a delectable dish that combines the goodness of cauliflower with a rich and flavorful cheese sauce. This delightful recipe is perfect for those looking for a healthier alternative to traditional baked cauliflower recipes while still enjoying a satisfying and flavorful meal. With its crispy cauliflower florets smothered in a creamy and cheesy sauce, this dish is sure to please even the most discerning palate. Discover the secret to creating the perfect "glorious baked cheese cauliflower" by exploring this comprehensive guide, which will take you through the step-by-step process of preparing this culinary masterpiece.
Here are our top 3 tried and tested recipes!
BAKED CHEESY CAULIFLOWER
Easy, delicious side dish of cauliflower with cheese.
Provided by Kathy F.
Categories Side Dish Vegetables Cauliflower
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
- Place cauliflower in a microwave-safe bowl with 1/2 cup water. Microwave until tender-crisp, about 5 minutes. Drain and transfer to the prepared baking dish.
- Whisk egg and flour together in a bowl. Add milk, salt, and pepper. Pour over cauliflower florets. Sprinkle Cheddar cheese and paprika on top.
- Bake in the preheated oven until cheese is melted and cauliflower is soft, 30 to 40 minutes.
Nutrition Facts : Calories 284.4 calories, Carbohydrate 7.1 g, Cholesterol 108.3 mg, Fat 20.8 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 12.7 g, Sodium 442.2 mg, Sugar 3.6 g
CHEESY BAKED CAULIFLOWER II
My mother made this growing up and I was not very fond of it, but through time I acquired a taste for it. My husband loves it and I usually make it once a week. It is quick to prepare.
Provided by Laura Dobbins Corbett
Categories Side Dish Casseroles Cauliflower
Time 55m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place cauliflower in a microwave-safe baking dish with just enough water to cover bottom of dish. Cook in the microwave on High for 5 minutes, or until slightly tender. Drain, and season with salt and pepper. Arrange tomato slices around the cauliflower. Drizzle cauliflower and tomatoes evenly with melted butter, and top with cheese.
- Bake 40 minutes in the preheated oven, until cheese is bubbly.
Nutrition Facts : Calories 241.2 calories, Carbohydrate 8.3 g, Cholesterol 56.6 mg, Fat 19.6 g, Fiber 3 g, Protein 10.1 g, SaturatedFat 12.4 g, Sodium 169.2 mg, Sugar 3.7 g
GLORIOUS BAKED CHEESE CAULIFLOWER
Kelly calls this glorious baked cauliflower. Glorious it is!! Super creamy and cheesy. I put a little Parmesan cheese in the topping for a little extra zing but it would be just as delish without it!!
Provided by Kelly Williams @WildfloursCottageKitchen
Categories Vegetables
Number Of Ingredients 15
Steps:
- Boil or steam cauliflower in water until just tender, about 6 to 8 minutes. Drain and set aside.
- Grease a 2-quart baking dish. Heat oven to 350°.
- In a medium saucepan, heat butter over medium heat. Add flour. Stir until smooth and just bubbly.
- Add salt, pepper, and milk. Cook the sauce, stirring, until thickened and bubbly.
- Add the mustard and cheese and continue cooking, stirring, until cheese is melted.
- Combine the cauliflower with sauce. Spoon into the prepared baking dish.
- Combine topping ingredients and sprinkle over the cauliflower mixture.
- Bake in the lower half of oven so the top doesn't over brown. Bake for 15 to 20 minutes until the casserole is bubbly and topping is browned.
Tips:
- Choose the right cauliflower: Use a head of cauliflower that is firm, white, and has tightly packed florets. Avoid heads with brown spots or wilted leaves.
- Cut the cauliflower into uniform florets: This will help them cook evenly. If the florets are too large, they may not cook through in the center.
- Use a food processor to grate the cauliflower: This is the easiest way to get the cauliflower into small, even pieces. You can also use a box grater, but it will take longer.
- Season the cauliflower well: Use a combination of salt, pepper, garlic powder, and onion powder. You can also add other spices, such as paprika, cumin, or turmeric.
- Use a good quality cheese: The cheese is one of the main ingredients in this dish, so it's important to use a cheese that you like and that melts well. Cheddar, mozzarella, and Parmesan are all good options.
- Bake the cauliflower until it is golden brown and bubbly: This usually takes about 20-25 minutes. Keep an eye on it so that it doesn't overcook.
Conclusion:
Baked cheese cauliflower is a delicious and easy-to-make dish that is perfect for a weeknight dinner or a potluck. It's also a great way to get your kids to eat their vegetables. With its crispy, cheesy crust and tender, flavorful interior, this dish is sure to be a hit with everyone who tries it.
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