Best 2 Gluten Free Moms Secret Recipe Grilled 7 Up Chicken Recipes
If you're looking for a flavorful and zesty grilled chicken recipe that can be enjoyed by the whole family, then this gluten-free rendition of Mom's Secret Recipe Grilled 7 Up Chicken is the perfect dish for you. With its sweet and slightly tangy sauce, this dish is sure to please everyone at your next barbecue or picnic.
Let's cook with our recipes!
MOM'S SECRET RECIPE: GRILLED 7-UP CHICKEN RECIPE
Yield 6
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a Ziploc bag. Add 6 chicken breasts and marinate for at least 30 minutes (although the longer you go, the better they taste!
- I usually marinate my chicken for at least 8 hours or overnight).
- Grill over medium-high heat until cooked all the way through.
Nutrition Facts : Servingsize 1 serving, Calories 1160 kcal, Fat 46 g, SaturatedFat 13 g, Cholesterol 494 mg, Sodium 428 mg, Carbohydrate 0 g, Sugar 0 g, Protein 175 mg
MOM'S SECRET RECIPE: GRILLED 7-UP CHICKEN RECIPE
This is the best way to marinade chicken. I am telling you, this is the best grilled chicken you will ever eat. Plus, the small number of ingredients means that you most likely have most of what you need!
Provided by Camille Beckstrand
Categories Main Course
Time 20m
Number Of Ingredients 5
Steps:
- Mis all ingredients together in a Ziploc bag or a large mixing bowl. Pour marinade into a plastic resealable bag if you didn't mix it in one. Add 6 raw chicken breasts and marinate for at least 30 minutes (although the longer you go, the better they taste! I usually marinate my chicken for at least 8 hours or overnight).
- Rub your grill with olive oil so the chicken doesn't stick. Place chicken on your grill grates. Grill chicken over medium-high heat until cooked all the way through.
- Let the chicken rest and cut it to your liking.
- Eat the grilled chicken pieces by themselves, with a side dish, or over a salad. You can even put it in the fridge and save it for the next day!
Nutrition Facts : Calories 371 kcal, Carbohydrate 7 g, Protein 50 g, Fat 15 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 145 mg, Sodium 1350 mg, Fiber 1 g, Sugar 6 g, UnsaturatedFat 4 g, ServingSize 1 serving
Tips:
- To make sure the chicken is evenly cooked, use a meat thermometer to check the internal temperature. It should read 165 degrees Fahrenheit (74 degrees Celsius).
- If you don't have a meat thermometer, you can also cook the chicken until the juices run clear when you pierce it with a fork.
- To add a little extra flavor to the chicken, you can marinate it in the 7-Up mixture for a few hours before grilling.
- You can also brush the chicken with the 7-Up mixture while it's grilling to keep it moist and flavorful.
- If you're using wooden skewers, be sure to soak them in water for at least 30 minutes before using to prevent them from burning.
- Serve the chicken with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.
Conclusion:
This grilled 7-Up chicken recipe is a great way to add a little something extra to your next cookout. The chicken is tender and juicy, and the 7-Up marinade gives it a unique and flavorful taste. This recipe is also relatively easy to make, and it's sure to be a hit with your family and friends.
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