When it comes to summer comfort food, nothing beats a plate of crispy, golden-brown fried zucchini. This classic dish is not only easy to make, but it's a great way to enjoy the season's freshest zucchini. Whether you're serving it as an appetizer, a side dish, or even a main course, fried zucchini is sure to be a crowd-pleaser. With so many different recipes to choose from, finding the perfect one can be a challenge. In this article, we'll explore some of the best fried zucchini recipes out there, so you can find the perfect one to suit your taste.
Here are our top 5 tried and tested recipes!
FRIED ZUCCHINI
If you like traditional fried zucchini, and you're like me, when you get done frying it you only have half of what you fried left. This is a simple and quick way to fry enough for everyone.
Provided by Jon
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Place zucchini and onions in a medium bowl and mix together.
- In a small bowl mix flour, cornmeal, salt, pepper and garlic powder.
- Pour dry mixture over zucchini/onion mixture, cover bowl and shake well. Let mixture sit for about 30 minutes; a batter will form on the vegetables.
- In a medium skillet heat oil over medium heat. When oil is hot add breaded vegetables and fry, turning to brown evenly.
Nutrition Facts : Calories 194.6 calories, Carbohydrate 31.1 g, Fat 6.2 g, Fiber 2.9 g, Protein 4.4 g, SaturatedFat 0.8 g, Sodium 296.1 mg, Sugar 3.7 g
FRIED ZUCCHINI
Giada De Laurentiis' Fried Zucchini, from Everyday Italian on Food Network, are crispy and vegetarian, covered with crunchy panko breadcrumbs and Parmesan.
Provided by Giada De Laurentiis
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Pour enough oil into a large frying pan to reach a depth of 2 inches. Heat the oil over medium heat until a deep-fry thermometer registers 350 degrees F.
- Stir 1 1/2 cups Parmesan, the panko, and salt in a medium bowl to blend. Whisk the eggs in another medium bowl to blend. Working in batches, dip the zucchini in the eggs to coat completely and allow the excess egg to drip back into the bowl. Coat the zucchini in the panko mixture, patting to adhere and coat completely. Place the zucchini strips on a baking sheet.
- When the oil is hot, working in batches, fry the zucchini sticks until they are golden brown, about 3 minutes. Using a slotted spoon, transfer the fried zucchini to paper towels and drain.
- Arrange the fried zucchini on a platter. Sprinkle with the remaining Parmesan and serve.
STIR-FRIED ZUCCHINI
I plant many vegetables to use in cooking. Tomatoes, cucumbers and zucchini are among our favorites. That is why this zucchini stir-fry is so popular at our house. -Deborah Elliot, Ridge Spring, South Carolina
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, saute the zucchini and garlic in oil until zucchini is crisp-tender, about 5 minutes. Sprinkle with seasonings. Serve immediately.
Nutrition Facts : Calories 77 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 299mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
WORLD'S BEST FRIED ZUCCHINI
I have loved this ever since I was a little girl. It takes a while to make but it's really easy and totally worth it. Cooked zucchini is the best!! **However, I must mention that I use garden zucchinis for this recipe that tend to be quite a bit larger than those purchased in a grocery store. If you are using smaller zucchinis, you will need less of the coating mixture.
Provided by LauraLou
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Heat electric fry pan to 250°F.
- Mix eggs and milk in bowl.
- Soak handful of zucchini slices in mixture.
- Lightly shake them off and coat them with flour.
- Place each slice in the fry pan with plenty of butter.
- Repeat until all slices are in the pan.
- Cook until each side is dark brown.
- Salt and pepper slices to taste.
- Enjoy!
GOOD OL' FRIED ZUCCHINI
With my zucchini plants producing like crazy I simply cannot give them away fast enough but my favorite thing to do is fry them! Mom always did and now her and I are making them for at least one meal a day.
Provided by Danakmh
Categories Vegetable
Time 9m
Yield 12 slices, 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Heat about a fourth inch of oil in a skillet on medium high heat.
- Slice zucchini rounds about half and inch thick.
- Mix dry ingredients in bowl and set aside with milk in another bowl.
- Dip zucchini in milk then flower mix then repeat and place in oil.
- Fry til crispy brown then flip and fry other side.
- Place on paper-towels to get oil off and lighlty salt, cool slightly and enjoy!
Nutrition Facts : Calories 281.2, Fat 3.1, SaturatedFat 1.6, Cholesterol 8.5, Sodium 230.8, Carbohydrate 53.4, Fiber 2.5, Sugar 1.8, Protein 9.4
Tips:
- Choose the right zucchini: Select small to medium-sized zucchini that are firm and free of blemishes. They should have a deep green color and no yellowing or bruising.
- Slice the zucchini evenly: Consistent thickness ensures even cooking. Aim for slices that are about 1/4 inch thick.
- Coating the zucchini: Dredging the zucchini slices in flour helps create a crispy coating. You can also use a batter made with eggs and milk for a more golden-brown crust.
- Use the right oil: Choose an oil with a high smoke point, such as canola, vegetable, or peanut oil. This will prevent the oil from burning and smoking during frying.
- Maintain the oil temperature: Use a thermometer to ensure that the oil is at the right temperature (350°F or 175°C) before adding the zucchini slices. This helps achieve a crispy coating and prevents the zucchini from absorbing too much oil.
- Don't overcrowd the pan: Frying the zucchini slices in batches prevents them from sticking together and promotes even cooking.
- Drain on paper towels: After frying, place the zucchini slices on paper towels to absorb excess oil.
- Season to taste: Sprinkle the fried zucchini with salt, pepper, or your favorite seasonings while they're still hot. You can also add grated Parmesan cheese or chopped herbs for extra flavor.
Conclusion:
Fried zucchini is a delicious and versatile dish that can be enjoyed as an appetizer, side dish, or main course. With its crispy coating and tender interior, it's a crowd-pleaser that is perfect for any occasion. Whether you prefer a simple coating of flour or a more elaborate batter, there are endless ways to customize this classic recipe. So, gather your ingredients, heat up your oil, and get ready to indulge in the crispy goodness of fried zucchini!
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