Grape broccoli salad is a refreshing and flavorful dish that is perfect for a summer picnic or potluck. It is made with fresh broccoli, red grapes, celery, and almonds, and is tossed in a light vinaigrette dressing. The salad is a good source of vitamins and minerals, and it is also a low-calorie and low-fat dish. Whether you are looking for a healthy and delicious side dish or a light and refreshing main course, grape broccoli salad is a great option.
Here are our top 6 tried and tested recipes!
FRESH GRAPE BROCCOLI SALAD
Field editor Lavonne Hartel of Williston, North Dakota chuckles as she relates, "Our nephew recently told me this salad is his favorite, but the first time he ate it at my house, he thought I was cleaning out the refrigerator!"
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 15 servings.
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine broccoli, onions, celery and grapes. In another bowl, whisk mayonnaise, sugar and vinegar; pour over broccoli mixture; toss to coat. Cover and refrigerate until serving. Stir in bacon and almonds just before serving.
Nutrition Facts : Calories 221 calories, Fat 18g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 176mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.
BROCCOLI GRAPE SALAD
I got this recipe from one of my close friends. She made this for one of our cookouts at Mineral Lake and everyone just fell in love with it. We all had to have the recipe and so I wanted to share it with everyone too. Noone would think that grapes would go with broccoli but it sure does. The dressing really sets off the salad. Hope you enjoy it as much as we do.
Provided by Marsha D.
Categories Fruit
Time 15m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Mix together broccoli,red onion,green and red grapes and rasins and set aside.
- Mix together in a separate bowl mayonnaise,sugar and apple cider vinegar.
- Add bacon and sunflower seeds just before serving.
- Than add the dressing mix and stir to coat salad well.
- NOTE: You may want to make two batches of the salad dressing depending on how much you like over your salads.
- Chill the lefted overs if you have any lefted.
GRAPE BROCCOLI SALAD
This tempting toss-up of vegetables, fruit and a sweet tangy dressing is a tasty alternative to pasta salads. "My sister's husband needs to watch what he eats, so she's a great source of healthy recipes like this one," says Peggy Cathey of McKinney, Texas.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the broccoli, grapes, celery, onions, water chestnuts and raisins. In a small bowl, combine the yogurt, mayonnaise and honey. Pour over broccoli mixture and toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 129 calories, Fat 4g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 127mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
BROCCOLI GRAPE SPRING SALAD
I just viewed over 150 broccoli recipes on this site, all very similar, but none like this one! I found this recipe at Allrecipes.com.
Provided by Grace Lynn
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Cook bacon in skillet or microwave until crisp.
- Crumble and set aside.
- In a large salad bowl, toss together the bacon, broccoli, celery, green onions, green and red grapes, raisins and almonds.
- Whisk together the mayonnaise, vinegar and sugar.
- Pour dressing over salad and toss to coat.
- Refrigerate until ready to serve.
GRAPE, BROCCOLI, BACON SALAD
Got this recipe from my neighbor. I thought ewww when she brought me over a bowl because it didn't look very pretty...I tried it anyway and to my amazement, it was delicious! I made it for a get together at a friends house and it was a big hit!
Provided by Carolyn Slinkard
Categories Fruit Salads
Time 20m
Number Of Ingredients 11
Steps:
- 1. Break broccoli florettes into very small pieces, put in large bowl
- 2. add celery (finely chopped
- 3. add onions (finely chopped) I omitted the onions when I made mine
- 4. Add red grapes (you may half them if desired)
- 5. Add green grapes ( you may half them if desired)
- 6. Add sunflower seeds
- 7. Add bacon (break into very small pieces) If desired, you can wait till ready to serve to add the sunflower seeds and bacon to keep them crispy)
- 8. Mix together in small bowl Mayonnaise, sugar and vinegar and add to large bowl of ingredients. Stir gently and make sure all ingredients are lightly coated. Serve and enjoy!
BROCCOLI GRAPE SALAD
This lovely broccoli salad makes ordinary luncheons dressy affairs. The recipe comes from Nancy Warman of Centerville, Ohio.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 9 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the broccoli, grapes, celery and raisins. In a small bowl, combine the mayonnaise, yogurt, sugar and vinegar. Pour over broccoli mixture and mix well. Cover and refrigerate for at least 1 hour. Just before serving, stir in sunflower kernels.
Nutrition Facts : Calories 145 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 120mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Fresh is best: Use fresh, crisp broccoli and grapes for the best flavor and texture.
- Choose the right grapes: Sweet grapes, such as red or green grapes, work best in this salad. Avoid using tart grapes, as they can overpower the other flavors.
- Don't overcook the broccoli: Broccoli should be cooked until it is tender-crisp, but not mushy. Overcooked broccoli will lose its flavor and texture.
- Make the dressing ahead of time: The dressing can be made ahead of time and stored in the refrigerator for up to a week. This will save you time when you're ready to assemble the salad.
- Don't be afraid to experiment: There are many ways to customize this salad to your liking. Try adding different nuts, seeds, or dried fruits. You can also use a different type of dressing, such as a vinaigrette or a creamy dressing.
Conclusion:
Grape broccoli salad is a refreshing and healthy salad that is perfect for summer gatherings. It is easy to make and can be tailored to your liking. With its sweet grapes, crunchy broccoli, and creamy dressing, this salad is sure to be a hit at your next potluck or picnic.
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