In the realm of culinary delights, the fusion of grape and melon flavors in a medley offers a unique and refreshing taste experience. This combination of juicy sweetness and crisp texture creates a symphony of flavors that will tantalize your taste buds. Whether you're hosting a summer gathering, seeking a vibrant side dish, or simply craving a burst of flavor, this guide will unveil the best recipes for crafting the perfect grape melon medley. Explore a world of culinary possibilities and discover the perfect recipe for your next culinary adventure.
Here are our top 3 tried and tested recipes!
MELON 'N' GRAPE MEDLEY
This colorful fruit salad from our Test Kitchen has a zesty honey-orange dressing with a surprising twist...a hint of jalapeno!
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a resealable plastic bag, combine the cantaloupe, watermelon and grapes. In a small bowl, whisk the orange juice, honey and lime juice. Stir in the jalapeno and lime zest. , Pour over fruit. Seal bag, removing as much air as possible, and turn to coat; refrigerate for at least 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 74 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 18g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
GRAPE MELON MEDLEY
Steps:
- In a large bowl, combine the cantaloupe, grapes and oranges. Whisk the preserves; pour over fruit and toss to coat. Chill until serving.
GRAPE MELON MEDLEY
No cantaloupe? No worries. Substitute pears, mango, bananas or whatever fruit is in season.-Doris Russell, Fallston, Maryland
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the cantaloupe, grapes and oranges. Whisk the preserves; pour over fruit and toss to coat. Chill until serving.
Nutrition Facts : Calories 130 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 33g carbohydrate (31g sugars, Fiber 1g fiber), Protein 1g protein.
Tips:
- When choosing grapes for this recipe, opt for seedless varieties such as Red Globe, Thompson Seedless, or Cotton Candy Grapes. These grapes are easy to eat and won't leave any unwanted seeds in your salad. - Ensure your melon is ripe before using it in the recipe. A ripe melon will have a sweet and juicy flavor. Cantaloupe, honeydew, and watermelon are all great options for this salad. - Add some crunch to your salad by including other fruits like apples, pears, or berries. You can also add some chopped nuts, such as almonds, walnuts, or pistachios, for additional texture and flavor. - If you want a sweeter salad, drizzle some honey or agave syrup over the top. You can also add a dollop of yogurt or cottage cheese for a creamy and tangy flavor. - For a refreshing summer salad, chill the grapes and melon before assembling the salad. You can also add some ice cubes to the salad for an extra cooling effect.Conclusion:
The Grape Melon Medley is a refreshing and flavorful salad that is perfect for any occasion. With its combination of sweet grapes, juicy melon, and crunchy nuts, this salad is sure to be a hit with everyone. It's a great way to enjoy the fresh flavors of summer and is also a healthy and nutritious option. So next time you're looking for a light and refreshing salad, give the Grape Melon Medley a try. You won't be disappointed!
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