In the tapestry of culinary arts, Greek cuisine stands out with its delectable flavors and healthy ingredients. Among its many gems, the traditional fruit salad, known as "frouta ke yaourti" or "yaourti me meli," holds a special place. This refreshing and nutritious dish is a harmonious blend of sweet fruits, creamy yogurt, and a hint of honey, creating a symphony of flavors that tantalizes the taste buds. Whether you're looking for a delightful breakfast option, a guilt-free dessert, or a light and wholesome snack, "frouta ke yaourti" is the perfect choice for any occasion or time of day.
Let's cook with our recipes!
FROUTA KE YAOURTI (GREEK FRUIT SALAD)
This is another recipe I found on the Food By Country website. It differs from the only other Greek Fruit Salad recipe already posted on Recipezaar by its use of different spices and nuts.
Provided by Northwestgal
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In serving bowl, gently stir fruit and almonds together; set aside.
- In a separate bowl combine yogurt, honey, and lemon rind.
- Fill individual dessert bowls with fruit salad. Spoon yogurt mixture over fruit salad, and sprinkle the top with additional almond slivers (optional).
GREEK YOGURT FRUIT SALAD
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, mix all fruit together.
- Gently fold yogurt into fruit.
- Serve.
- You can also make this a couple hours before and keep in the fridge, but I found that it was pretty watery the next day from all the fruit juices.
FRUIT SALAD OF THE ANCIENT GREEKS
Christopher Williams, BellaOnline's Greek Food Editor http://www.greek-recipe.com/ancient-fruit-salad/
Provided by Rita1652
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cut the melon in half and remove the flesh carefully so as to leave the rind intact allowing it to be used as a pair of bowls.
- Cut the removed melon flesh into 1-inch pieces.
- In a large bowl mix the fruit and the almonds. Divide the mixture between the two melon rinds.
- In a small pan mix the honey and wine (or grape juice) and heat over a low flame stirring until the honey is dissolved.
- Pour the honeyed wine over the fruit in the two melon halves.
- Refrigerate the whole for about an hour prior to serving.
Tips:
- Use fresh, ripe fruit. This will ensure that your salad is flavorful and juicy.
- Choose a variety of fruits. This will add color, flavor, and texture to your salad.
- Cut the fruit into small pieces. This will make it easier to eat and mix with the other ingredients.
- Add some nuts or seeds. This will add a crunchy texture and healthy fats to your salad.
- Drizzle with honey or agave syrup. This will add a touch of sweetness and help to bind the ingredients together.
- Serve immediately. Greek fruit salad is best enjoyed fresh.
Conclusion:
Greek fruit salad is a delicious and healthy snack or dessert. It is easy to make and can be tailored to your own preferences. With its vibrant colors and refreshing flavors, Greek fruit salad is a perfect way to enjoy the bounty of summer fruits.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love