Best 2 Greek Yogurt Onion Dip Recipes

If you're looking for a quick and easy appetizer or snack that's both delicious and healthy, Greek yogurt onion dip is the perfect choice. Made with just a few simple ingredients, this dip is creamy, tangy, and packed with flavor. Whether you're serving it at a party or enjoying it as a snack at home, this dip is sure to be a hit.

Let's cook with our recipes!

GREEK YOGURT ONION DIP

Greek Yogurt Onion Dip image

For this low-calorie, low-fat dip, we slowly cook the shallots with vinegar, which lets us skip using mayonnaise while maximizing flavor. Slather any leftovers on a roast beef or turkey sandwich.

Provided by Food Network Kitchen

Categories appetizer

Time 1h5m

Yield 6 servings (about 1 1/2 cups)

Number Of Ingredients 9

Ingredients

1 tablespoon olive oil
1 cup chopped shallots (about 2 large shallots; 1/3 pound)
Kosher salt
1 teaspoon balsamic vinegar
1 cup 2-percent Greek yogurt
1/4 cup 1-percent milk
1/4 cup chopped fresh chives
Freshly ground black pepper
Cut-up vegetable sticks, low-salt pretzels or pita chips, for serving

Steps:

Heat the olive oil in a small skillet over medium heat. Add the shallots and 1/2 teaspoon of salt and cook, stirring frequently, until translucent and soft, about 5 minutes. Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes.
Combine the shallots, yogurt, milk, chives, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and stir until blended. Cover and chill for 30 minutes before serving. The dip will keep, refrigerated, overnight.

GREEK YOGURT AND GREEN ONION DIP/SPREAD

Greek Yogurt and Green Onion Dip/Spread image

Make and share this Greek Yogurt and Green Onion Dip/Spread recipe from Food.com.

Provided by evaamor13

Categories Low Cholesterol

Time 25m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 9

Ingredients

1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dried dill
1/2 tablespoon lime juice
2 tablespoons water
2 tablespoons chives, finely chopped
1 cup low-fat Greek yogurt

Steps:

Combine all ingredients in a small bowl. Feel free to add more onion or garlic powder based on preference.
Refrigerate for twenty minutes to all dip to chill.

Nutrition Facts : Calories 43.1, Fat 1, SaturatedFat 0.6, Cholesterol 3.8, Sodium 190, Carbohydrate 5.3, Fiber 0.2, Sugar 4.5, Protein 3.5

Tips:

For a smoother dip, blend the yogurt and cream cheese until completely smooth before adding the remaining ingredients.
If you prefer a thicker dip, drain the yogurt before using it.
To make the dip ahead of time, combine all the ingredients except the onions and refrigerate for up to 2 days. Just before serving, stir in the onions.
Serve the dip with your favorite dippers, such as pita chips, vegetable sticks, or crackers.
For a more flavorful dip, use a flavored yogurt, such as honey or vanilla.
To add a bit of heat to the dip, add a pinch of cayenne pepper or chili powder.

Conclusion:

Greek yogurt onion dip is a delicious and easy-to-make appetizer that is perfect for any occasion. It is a healthy alternative to traditional onion dip, and it is also a great way to use up leftover yogurt. Whether you are serving it at a party or just enjoying it as a snack, this dip is sure to be a hit.