Best 5 Green Beans Tossed With Walnut Miso Sauce Recipes
Green beans, with their crisp texture and vibrant color, are a versatile vegetable that can be enjoyed in various culinary creations. This article delves into the art of crafting a delectable dish featuring green beans tossed in a tantalizing walnut miso sauce, a combination that promises a harmonious balance of flavors and textures. We will guide you through the selection of fresh ingredients, the preparation of the sauce, and the techniques to achieve perfectly cooked green beans, ensuring a delightful and satisfying meal that will impress your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
MISO BUTTER GREEN BEANS
Steps:
- Make the sauce: Whisk together the melted butter, miso paste, garlic, scallion and 1 tablespoon water in a small bowl until combined. Set aside.
- Blister the green beans: Pat the green beans dry with a paper towel. Add the canola oil to a large cast-iron skillet over medium-high heat. When the oil is hot, carefully add the green beans and sprinkle with salt. Cook until browned, about 3 minutes on each side.
- Finish the dish: Add the miso butter mixture and turn the heat off. Using tongs, toss the beans with the sauce to coat, adding a tablespoon of water if necessary to loosen the sauce. Garnish with the crispy onions.
GREEN BEANS WITH WALNUTS
Super yummy dish that can be prepared in advance, and tossed with hot oil just before the dinner is served. Originally submitted to ThanksgivingRecipe.com.
Provided by Tina
Categories Side Dish Vegetables Green Beans
Yield 8
Number Of Ingredients 7
Steps:
- Place the walnuts on an ungreased baking sheet. Bake at 350 degrees F (175 degrees C) for 5 to 8 minutes.
- Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans with cold water, and drain well. Can be prepared 6 hours ahead. Let stand at room temperature.
- Melt butter or margarine with oil in heavy large skillet over high heat. Add beans and toss until heated through, about 4 minutes. Season with salt and pepper. Add walnuts and parsley and toss. Transfer to bowl and serve.
Nutrition Facts : Calories 186.7 calories, Carbohydrate 10.2 g, Cholesterol 7.6 mg, Fat 16 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 28.1 mg, Sugar 2 g
BLISTERED GREEN BEANS WITH GARLIC AND MISO
Don't rush to shake the pan and toss the green beans before they blister; they need a little time to char.
Provided by Mary Gonzalez
Categories Bon Appétit Side Green Bean Summer Spring Dinner Lime Juice Garlic Sauté Vegan Vegetarian Cilantro Wheat/Gluten-Free Labor Day
Number Of Ingredients 9
Steps:
- Mix garlic, lime juice, miso, and coconut nectar in a small bowl to combine. Set garlic mixture aside.
- Heat oil in a large skillet over medium-high. Add green beans and cook, undisturbed, until beginning to blister, about 2 minutes. Toss and continue to cook, tossing often, until tender and blistered in spots, 8-12 minutes.
- Remove skillet from heat, pour in garlic mixture, and toss green beans to coat. Add red pepper flakes; season with sea salt and black pepper. Transfer to a platter and top with cilantro.
GREEN BEANS WITH WALNUT MISO SAUCE
Make and share this Green Beans With Walnut Miso Sauce recipe from Food.com.
Provided by chia2160
Categories Fruit
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring pot of water to a boil and salt it.
- blanch beans in water until they are bright green and just tender, about 5 minutes.
- Drain and refresh in cold water, then drain again.
- Place in a serving bowl.
- Grate ginger over bowl, then place in small fine strainer and press out juice, about a teaspoon.
- Combine ginger juice with miso, walnuts, 2 tablespoons water and soy sauce in blender and blend until smooth, stopping machine and scraping down sides if necessary.
- (You may add a little water or soy sauce if mixture is too thick.).
- Toss beans in sauce, and serve at room temperature.
Nutrition Facts : Calories 118.1, Fat 9.6, SaturatedFat 0.9, Sodium 46.4, Carbohydrate 7.1, Fiber 3.4, Sugar 1.4, Protein 3.6
GREEN BEANS WITH WALNUT SAUCE
pecans or hazelnuts also work well with this quick and easy recipe. you can cook the beans longer, this makes them crunchy.
Provided by chia2160
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- in boiling water blanche green beans, remove and put into ice water, drain, set aside put a few springs of parsley and a few walnuts aside for garnish.
- in processor add walnuts, parsley leaves, garlic, salt, pepper and boullion cube and pulse until it's like a paste.
- with machine running add olive oil and emulsify pour over green beans, garnish with walnuts and parsley.
Tips:
- Choose fresh, crisp green beans. Avoid beans that are limp or have brown spots.
- Trim the green beans. Remove the ends of the beans and any tough strings that run along the sides.
- Blanch the green beans. This will help them retain their color and crispness. To blanch, bring a large pot of salted water to a boil. Add the green beans and cook for 2-3 minutes, or until they are bright green and tender. Drain the beans and immediately transfer them to a bowl of ice water to stop the cooking process.
- Make the walnut-miso sauce. In a food processor or blender, combine the walnuts, white or yellow onion, garlic, vegetable broth, lemon juice, mirin (Japanese sweetened rice wine), and white or black sesame seeds. Blend until smooth.
- Toss the green beans with the sauce. In a large bowl, combine the blanched green beans and the walnut-miso sauce. Stir until the beans are evenly coated.
- Serve immediately or chill. The green beans can be served warm or cold. If you are chilling them, cover the bowl and refrigerate for at least 30 minutes before serving.
Conclusion:
Green beans tossed with walnut-miso sauce is a delicious and healthy side dish that can be enjoyed by people of all ages. The beans are crisp and tender, and the sauce is creamy and flavorful. This dish is perfect for a weeknight meal or a special occasion.
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