GREEN BEANS WITH A KICK
I love a little heat and wanted a side with my meatloaf, so these green beans came to be with onion, garlic, and tomatoes with green chiles.
Provided by Wanda Parker Davenport
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat 1/2 tablespoon olive oil in a pan over medium-low heat. Add onion and a sprinkle of salt; saute until translucent, 3 to 5 minutes. Add green beans, tomatoes with their juices, chicken broth, and garlic. Increase heat to medium-high and simmer until only 2 to 3 tablespoons of liquid remain, up to 15 minutes. Drizzle remaining olive oil over the top.
Nutrition Facts : Calories 113.4 calories, Carbohydrate 12.3 g, Cholesterol 0.4 mg, Fat 7 g, Fiber 4.8 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 399.7 mg, Sugar 2.3 g
BAKED BEANS WITH A KICK
Found online, these baked beans are really simple to make, and have a lovely balance of flavors. The bacon adds texture and a savoury sweet deliciousness. Since these beans are cooked uncovered, everything gets caramelized and the beans are not mush. Since every oven is different, check your beans at an hour and a half.
Provided by Karen Elizabeth
Categories Low Cholesterol
Time 2h35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- 1. Preheat the oven to 350 degrees.
- 2. Cook the chopped bacon in a pot over medium heat until browned (about 10 minutes).
- 3. Remove the bacon with a slotted spoon, reserving the bacon grease in the pan. Drain the bacon on paper towels.
- 4. Add the chopped onions to the pot with the bacon grease and cook for 15 minutes over medium-low heat, or until caramelized.
- 5. Remove the pot from the heat. Add the bacon back to the pot as well as the remaining ingredients.
- 6. Stir it all together.
- 7. Pour the beans into a greased 8" baking dish and bake at 350 degrees for 2 hours.
- 8. Remove the beans from the oven and let sit for 5 minutes before serving.
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