Green beans are a delightful and versatile vegetable that can be enjoyed in various preparations. When paired with the earthy and aromatic flavor of sage, they create a culinary experience that is both satisfying and memorable. This article will guide you through the process of selecting the freshest ingredients, preparing the green beans, and combining them with sage and other complementary ingredients to create a delectable dish. Whether you're a seasoned chef or new to cooking, this article will provide you with the knowledge and inspiration to make a delicious and flavorful green beans with sage recipe.
Check out the recipes below so you can choose the best recipe for yourself!
SLOW-ROASTED GREEN BEANS WITH SAGE
Provided by Suzanne Goin
Categories Herb Side Roast Thanksgiving Vegetarian High Fiber Green Bean Healthy Low Cholesterol Vegan Sage Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 to 10 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F. Combine first 8 ingredients in a large bowl and season with pepper. Toss to evenly incorporate. Transfer beans to a large rimmed baking sheet.
- Roast beans, stirring every 10 minutes, until wilted, shrunken, and browned at edges, about 1 hour. (You may need to stir more often toward end for even browning.)
GREEN BEANS WITH BLACKENED SAGE AND HAZELNUTS
Provided by Jennifer Iserloh
Categories Side Thanksgiving Quick & Easy Dinner Green Bean Healthy Sage Hazelnut Potluck Self Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium-high heat. Heat butter and oil, then cook sage until it begins to blacken, 1 to 2 minutes. Add garlic and cook until golden, about 2 minutes. Add beans and salt; toss to coat. Carefully add 1 cup water. Steam until beans are fork-tender and most of the water has evaporated, 3 to 4 minutes. Season with salt and pepper. Sprinkle hazelnuts on top and serve.
GREEN BEANS WITH MUSHROOMS AND SAGE
After trying Evie*'s Pumpkin and Sage Risotto, I have gotten hooked on fresh sage. This recipe is from Southern Living. I made it over the holidays and I really liked it.
Provided by ratherbeswimmin
Categories Vegetable
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, cook beans in boiling salted water for 10-12 minutes or until crisp-tender; drain.
- Plunge into icewater; drain and set aside.
- In a skillet, over medium-high heat, melt butter and add olive oil.
- Saute sage 1 minute or until crisp and dark green.
- Remove with a slotted spoon and set aside.
- Add mushrooms and minced garlic to skillet; cook 2 minutes or until liquid evaporates.
- Add green beans, tossing to mix.
- Stir in broth, wine, Worcestershire sauce, salt, and pepper; cook for 5-10 minutes or until liquid is reduced by half.
- Stir in sage just before serving.
TUSCAN WHITE BEANS WITH SAGE
A hearty, delicious vegetarian meal that gets requested frequently by my meat-eating parents! Good with chunky pasta shapes (rigatoni or the like) or just served as a stew in deep dishes with a good bread. Do not substitute dry sage for fresh - the flavor simply does not translate. The cooking time listed is the absolute minimum. The stew's flavor only improves with long slow cooking, but I often throw the meal together in under half an hour. Makes terrific leftovers hot or cold! Derived loosely from a Moosewood cookbook recipe.
Provided by Lizzymommy
Categories One Dish Meal
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Saute the onion, garlic, and carrots in the olive oil until the onions are translucent. Add in the sage, cook until aromatic.
- Add the can of tomatoes, heat through.
- Add the white beans, return to a simmer, and simmer as long as you like (the longer, the yummier, honestly!).
- Just before serving, stir in the lemon juice.
- This dish holds up well to slight modifications. I have put in a stalk of celery, diced, with the onions and carrots. I have added a little dried rosemary with the white beans. All quite tasty. For omnivores, this dish is delicious with a few shrimp sauteed in butter and garlic served on top.
Nutrition Facts : Calories 193.9, Fat 4, SaturatedFat 0.6, Sodium 22.7, Carbohydrate 31.9, Fiber 7.6, Sugar 4.6, Protein 9.5
SLOW-ROASTED CHICKEN WITH GARLICKY GREEN BEANS AND SAGE
This may look like just plain chicken and green beans, but by dropping the oven temperature to 325 degrees and slow roasting for 1½ hours, these simple ingredients become so much more: The green beans, which are tossed with olive oil, sage and garlic, will no longer be snappy and bright green, but will slouch and sweeten. The chicken will be tender enough to pull apart with your fingers. (Its skin will be crisp but pale, so for browner skin, broil for a few minutes after roasting.) And the flavorful chicken drippings will mingle with the aromatics on the sheet pan, creating a spectacular, no-effort pan sauce.
Provided by Ali Slagle
Categories easy, poultry, main course
Time 1h30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the oven to 325 degrees. Toss the green beans, garlic cloves and sage leaves with ¼ cup of the olive oil. Season with salt and pepper, and arrange in an even layer on a sheet pan. Rub the chicken with the remaining 2 tablespoons oil and 1 tablespoon salt. Arrange among the green beans and season with black pepper; scoot any green beans out from under the chicken. (It's okay if the green beans are clumped together.) Roast, tossing the green beans occasionally, until the chicken is cooked through, and the green beans are dark green and wrinkled, about 1 hour 30 minutes.
- Transfer the chicken to a platter. Stir the vinegar into the green beans and season with salt and pepper to taste. Transfer the green beans and garlic to the platter, scraping all the pan drippings and browned bits from the pan.
- Eat the chicken with the green beans, cloves of roasted garlic and a spoonful of the pan drippings. Optionally, if you'd like the chicken's skin to be more browned, return the chicken to the sheet pan and broil until golden.
WITH SAGE AND BEANS
Steps:
- Cook coarse-chopped slab bacon in olive oil until done; add chopped garlic, sage, cooked white beans and a splash of stock. Cover and simmer until the beans are nearly falling apart. Garnish: Fried breadcrumbs.
FRESH GREEN BEANS WITH HEAVEN SAUCE
Wonderful side dish that will make even the green bean haters beg for more. Created from my own trial and error. It is perfect now.
Provided by J.B. David
Categories Side Dish Vegetables Green Beans
Time 17m
Yield 4
Number Of Ingredients 10
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until tender, 2 to 6 minutes.
- Melt butter in a saucepan over medium heat; cook and stir onion and garlic for 2 minutes. Add sesame seeds; cook and stir until sesame seeds are golden brown, 3 to 5 minutes.
- Mix soy sauce, mayonnaise, sriracha hot sauce, and allspice into onion mixture. Add green beans and toss to coat; season with salt and pepper.
Nutrition Facts : Calories 169.1 calories, Carbohydrate 12.8 g, Cholesterol 17.9 mg, Fat 12.5 g, Fiber 4.7 g, Protein 4 g, SaturatedFat 4.7 g, Sodium 1085.8 mg, Sugar 2.8 g
Tips:
- Choose fresh green beans: Look for beans that are bright green and crisp. Avoid beans that are wilted or have brown spots.
- Trim the green beans: Remove the ends of the beans before cooking. You can do this by snapping them off or using a knife.
- Blanch the green beans (optional): Blanching the beans in boiling water for a few minutes helps to preserve their color and crispness. To blanch the beans, bring a large pot of water to a boil. Add the beans and cook for 2-3 minutes. Drain the beans and immediately transfer them to a bowl of ice water to stop the cooking process.
- Cook the green beans: You can cook the green beans in a variety of ways, including boiling, steaming, sautéing, or roasting. The cooking time will vary depending on the method you choose.
- Add flavor to the green beans: There are many ways to add flavor to green beans. Some popular options include garlic, onion, butter, olive oil, salt, and pepper. You can also add herbs, such as sage, rosemary, or thyme.
Conclusion:
Green beans are a versatile vegetable that can be enjoyed in many different ways. They are a good source of vitamins, minerals, and fiber. By following these tips, you can cook green beans that are both delicious and nutritious.
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