Welcome to the world of Green Minestrone, a flavorful and nutritious Italian soup that combines the vibrant green hues of fresh vegetables with a hearty broth. Bursting with goodness, this soup is a symphony of flavors and textures, promising a delightful experience that will warm your soul and tantalize your taste buds. Get ready to embark on a culinary journey as we explore the best recipes for Green Minestrone, uncovering the secrets to creating a soup that is both delicious and visually stunning.
Check out the recipes below so you can choose the best recipe for yourself!
GREEN MINESTRONE
This is the classic and authentic Italian minestrone with a green twist. No tomatoes here! You may brown some pancetta or bacon in olive oil before proceeding with the recipe if you wish. I prefer to use a good quality vegetable bouillon to vegetable broth. The taste is more authentic and you simply need to skip the salt.
Provided by Melanie C.
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Minestrone
Time 50m
Yield 6
Number Of Ingredients 14
Steps:
- Heat 2 tablespoons olive oil in a heavy-bottomed pot over medium-high heat; cook and stir onion and garlic until onion is translucent, about 10 minutes. Add green beans, peas, and zucchini; toss to coat vegetables with oil.
- Slowly stream vegetable broth into vegetable mixture; bring to a simmer over medium heat. Stir in rosemary and great Northern beans and bring back to a simmer, about 5 minutes. Add ditalini pasta and simmer soup until pasta is tender but firm to the bite and soup has thickened, 10 to 15 minutes. Remove from heat; stir in parsley.
- Ladle soup into serving bowls and top each serving with 1 heaping tablespoon Parmesan cheese; season with salt and black pepper. Garnish soup with a drizzle of extra-virgin olive oil.
Nutrition Facts : Calories 347.6 calories, Carbohydrate 48.9 g, Cholesterol 5.9 mg, Fat 10.4 g, Fiber 9.9 g, Protein 15.9 g, SaturatedFat 2.3 g, Sodium 915.7 mg, Sugar 10.3 g
GREEN MINESTRONE
Categories Soup/Stew Vegetable Kid-Friendly Healthy Bon Appétit Small Plates
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat 2 tablespoons oil in a large heavy pot over medium heat. Cook leek, fennel, yellow onion, and celery, stirring occasionally, until softened but not taking on any color, about 5 minutes. Add broth; bring to a boil, reduce heat, and simmer until vegetables are just tender, 10-15 minutes.
- Add carrots and peas and simmer until carrots are just tender, about 5 minutes; season with salt and pepper.
- Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until al dente. Drain and add pasta to soup.
- While pasta is cooking, process parsley and remaining 4 tablespoons oil in a food processor to a coarse paste, transfer to a small bowl, and mix in shallot. Season pesto with salt and pepper. Serve soup topped with pesto, pearl onions, and Parmesan.
Tips:
- Use fresh, seasonal vegetables. This will give your minestrone the best flavor and nutrition.
- Don't be afraid to experiment with different vegetables. Minestrone is a very forgiving soup, so you can add or subtract vegetables to suit your taste.
- Use a variety of beans and lentils. This will give your minestrone a more complex flavor and texture.
- Season your soup well. Minestrone should have a flavorful broth, so be sure to add plenty of herbs, spices, and salt and pepper to taste.
- Let your soup simmer for a while. This will allow the flavors to meld and develop.
- Serve your minestrone with a dollop of pesto or grated Parmesan cheese. This will add a delicious finishing touch to your soup.
Conclusion:
Minestrone is a delicious, healthy, and easy-to-make soup that is perfect for a quick and easy meal. With its variety of vegetables, beans, and lentils, minestrone is a great way to get your daily dose of fruits and vegetables. So next time you're looking for a quick and easy meal, give minestrone a try!
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