Best 3 Green Vegetable Salad Recipes
Green vegetable salads are a delicious and healthy way to get your daily dose of vegetables. They are packed with vitamins, minerals, and antioxidants, and they can help you maintain a healthy weight, reduce your risk of chronic diseases, and improve your overall health. With so many different types of green vegetables to choose from, there are endless possibilities for creating delicious and nutritious salads. Whether you prefer a simple salad with just a few ingredients or a more complex salad with a variety of flavors and textures, you're sure to find a recipe that you'll love.
Here are our top 3 tried and tested recipes!
24-HOUR GREEN VEGETABLE SALAD
Make and share this 24-Hour Green Vegetable Salad recipe from Food.com.
Provided by SouthernBell2627
Categories Pork
Time P1DT10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place 3 cups lettuce in bottom of large glass bowl.
- Sprinkle with sugar, salt, and pepper.
- Layer eggs over lettuce.
- Layer peas, remaining lettuce, bacon, and cheese.
- Spread mayonnaise over top.
- Chill for 24 to 48 hours.
- Garnish with green onions.
Nutrition Facts : Calories 930.9, Fat 77.8, SaturatedFat 30.9, Cholesterol 353, Sodium 1510.6, Carbohydrate 20.6, Fiber 2.9, Sugar 7.3, Protein 37.6
GREEN VEGETABLE SALAD
Toss Brussels sprouts, asparagus, green beans, and fennel with green goddess dressing for a healthful, vibrant-and verdant-salad.
Provided by Donna Hay
Categories HarperCollins Salad Vegetarian Fennel Green Bean Brussels Sprout Asparagus Yogurt Buttermilk Herb Anchovy
Yield Serves 4
Number Of Ingredients 17
Steps:
- To make the green dressing, place all the ingredients in a jug and, using a hand-held stick blender, blend until smooth. Place the vegetables in a large bowl and toss to combine. Divide between serving plates and top with the ricotta salata. Drizzle with the dressing and top with the chervil and hazelnuts to serve.
GREEN VEGETABLE SALAD
Provided by Food Network
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine the cabbage, green beans, spinach and cucumber. Make a dressing of the oil, vinegar, mustard to taste and scallions. Season to taste with salt and pepper and combine with the vegetables.
Tips:
- Use fresh, high-quality vegetables. This will make a big difference in the taste of your salad.
- Wash your vegetables thoroughly before using them. This will remove any dirt or bacteria.
- Cut your vegetables into uniform pieces. This will help them cook evenly.
- Don't overcook your vegetables. They should be tender-crisp, not mushy.
- Use a variety of vegetables in your salad. This will make it more colorful and flavorful.
- Don't be afraid to experiment with different dressings. There are many different types of dressings to choose from, so find one that you like.
- Serve your salad immediately. This will help to preserve its freshness and flavor.
Conclusion:
Green vegetable salads are a healthy and delicious way to get your daily dose of vegetables. They are also a great way to use up leftover vegetables. With a little planning and effort, you can make a green vegetable salad that is both beautiful and delicious. So next time you're looking for a healthy and refreshing meal, give one of these green vegetable salad recipes a try.
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