Best 8 Grilled Broccoli With Apricot Puttanesca Recipes
Grilled broccoli with apricot puttanesca is a delicious and healthy dish that is perfect for a summer meal. The broccoli is grilled until tender and slightly charred, and the apricot puttanesca sauce is a flavorful and tangy addition. This dish is also a great way to get your daily dose of vegetables.
Let's cook with our recipes!
GRILLED BROCCOLI WITH APRICOT PUTTANESCA
This astoundingly good recipe came to The Times from Nick Anderer, who made it over an open fire when he was the chef of Marta in New York. A sweet and sour puttanesca is draped over charred broccoli still warm from the grill, creating a dish that goes well next to a piece of grilled fish or meat. Do cut the broccoli into large florets; it makes them easier to manage on the grill.
Provided by Jeff Gordinier
Categories side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Cut dried apricots into small pieces (about 6 pieces per apricot) and place in a small saucepan; add enough vinegar to cover. Slowly bring mixture to a simmer. When liquid is simmering, remove from heat and strain the apricots, reserving the cooking liquid. In a small bowl, mix drained apricots with the capers, olives, chiles and oregano.
- In a separate small bowl, whisk 1/8 cup of the reserved apricot cooking liquid with 1/2 cup olive oil and the lemon juice to make a dressing. (Puttanesca and dressing can be made in advance.)
- Heat grill to high. In a large bowl, toss broccoli with olive oil to coat; lightly season with salt.
- Place broccoli directly on the grill (or in a grill basket, if you have one) and cook, covered, until the outsides are beginning to char, about 3 minutes. Flip broccoli and cook 2 more minutes, or until it is tender and nicely charred.
- Remove broccoli from grill and toss with onion, apricot puttanesca and dressing until evenly coated. Transfer to a serving platter and serve right away, or reserve and serve at room temperature later.
Nutrition Facts : @context http, Calories 315, UnsaturatedFat 15 grams, Carbohydrate 32 grams, Fat 19 grams, Fiber 8 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 799 milligrams, Sugar 16 grams
GRILLED PORK TENDERLOIN AND APRICOT-SERRANO SALSA
Provided by Marcela Valladolid
Categories main-dish
Time 1h45m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- For the pork tenderloin: Mix the honey, balsamic vinegar, ancho chile and garlic together in a large resealable plastic bag. Season the tenderloin with salt and pepper. Place the tenderloin in the bag and squeeze out as much air as possible before sealing. Place the bag in the refrigerator and marinate for at least 1 hour and up to 24 hours.
- For the apricot-serrano salsa: In a bowl, combine the apricot, cilantro, lime juice, serrano and onion. Season the salsa with salt and pepper. Cover and refrigerate.
- Prepare a grill for medium-high heat.
- The key to grilling a pork tenderloin evenly is to roll it to each of its 4 sides while cooking. Grill the tenderloin on the first side for about 5 minutes (times vary per grill, so be careful not to over-char). Roll the tenderloin onto the next side and grill for another 5 minutes. Repeat on all 4 sides, 5 minutes per side, until an instant-read thermometer registers around 150 degrees F. Allow the tenderloin to rest on a platter for about 10 minutes before you slice it, to allow the juices to redistribute. Serve with the apricot-serrano salsa and enjoy!
EASY GRILLED BROCCOLI
A simple recipe for grilled broccoli with a hint of spice if you choose. This is the prefect side dish you can throw on the grill after you pull the meat up to rest.
Provided by Soup Loving Nicole
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Place broccoli florets in a large bowl. Drizzle olive oil over the broccoli and toss to coat. Add salt, pepper, and crushed red pepper and toss to coat again.
- Place broccoli in a grill basket and grill, turning occasionally, until tender-crisp, about 10 minutes.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 7.6 g, Fat 5.5 g, Fiber 3 g, Protein 3.2 g, SaturatedFat 0.7 g, Sodium 328.3 mg, Sugar 1.9 g
GRILLED BROCCOLI
I started using this grilled broccoli recipe in 1987 when I began cooking light. It's been a favorite side dish ever since. With its lemon and Parmesan flavors, it once took second place in a cooking contest. -Alice Nulle, Woodstock, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place broccoli in a large bowl. Combine lemon juice, oil, salt and pepper; drizzle over broccoli and toss to coat. Let stand for 30 minutes. , Toss broccoli; drain broccoli, discarding marinade. Place cheese in a small shallow bowl. Add broccoli, a few pieces at a time, toss to coat., Prepare grill for indirect heat using a drip pan. Place broccoli over drip pan on an oiled grill rack. Grill, covered, over indirect medium heat for 8-10 minutes on each side or until crisp-tender. If desired, garnish with grilled lemon slices and red pepper flakes.
Nutrition Facts : Calories 107 calories, Fat 8g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 304mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
SIMPLE GRILLED CAESAR BROCCOLI
Flame-kissed broccoli with glazed-on Parmesan and Caesar dressing from John Spargo down south in Alabama. All my kids, even the one-year-old, loves this grilled recipe.
Provided by DadofFive
Categories Side Dish Vegetables Broccoli
Time 30m
Yield 10
Number Of Ingredients 3
Steps:
- Preheat an outdoor grill for low heat, 275 to 325 degrees F (135 to 163 degrees C) and lightly oil the grate.
- Cut broccoli into the smallest size pieces that will not fall through the grill grates. Place broccoli in a bowl and pour dressing and Parmesan cheese on top. Toss by hand until broccoli is thoroughly coated.
- Cook on the preheated grill, quickly tending to any flare-ups to avoid charred broccoli, until lightly browned, 8 to 10 minutes per side.
Nutrition Facts : Calories 238.6 calories, Carbohydrate 12.8 g, Cholesterol 18.5 mg, Fat 18.2 g, Fiber 4.4 g, Protein 7.8 g, SaturatedFat 3.7 g, Sodium 549.7 mg, Sugar 2.9 g
BROCCOLI SALAD WITH APRICOTS
This is another recipe that my sister and I came up with for our home study group. The tartness of the dressing and the sweetness of the fruit make a wonderful combination. We found, for us anyway, that by adding a little Miracle Whip to the dressing we could cut down on the amount of sugar.
Provided by Nimz_
Categories Fruit
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Dressing:.
- Mix together the vinegar, mayo, miracle whip and sugar and mix well.
- Combine the remaining ingredients except nuts and bacon bits and mix with the dressing.
- Mix in the bacon bits and pecans just before serving.
- Chill before serving for about 30 minutes.
- Fell free to add additional fruit to taste.
Nutrition Facts : Calories 373.8, Fat 24.2, SaturatedFat 3.2, Cholesterol 14.6, Sodium 432.4, Carbohydrate 38.7, Fiber 5.1, Sugar 22.1, Protein 6.2
GRILLED APRICOT & BURRATA BOARD RECIPE BY TASTY
Here's what you need: apricots, burrata, serrano (jambon) ham, swiss chard, apricot preserve, orange juice, white balsamic vinegar, extra virgin olive oil, salt and pepper, balsamic glaze
Provided by Grace Vallo
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Brush apricots with 1 tbsp olive oil, and grill apricots on both sides for about 2-3 minutes per side, or until nice grill marks are achieved. Let apricots cool.
- Whisk together apricot preserves, orange juice, white balsamic, 2 tbsp olive oil, and salt and pepper to taste.
- In a bowl, gently toss swiss chard, grilled apricots and vinaigrette. Set aside any leftover vinaigrette on the bottom of the bowl.
- On a medium cutting board or serving platter, add dressed swiss chard and apricots.
- Pull apart burrata and serrano ham into large chunks and place pieces throughout the board.
- Drizzle any leftover vinaigrette on top of the board and finish with balsamic glaze.
- Serve.
Nutrition Facts : Calories 759 calories, Carbohydrate 34 grams, Fat 50 grams, Fiber 4 grams, Protein 43 grams, Sugar 26 grams
PUTTANESCA SAUCE WITH BROCCOLI
I love this sauce! As I always have the ingredients on hand, this is a simple, yet tasty sauce to have on hand. I adapted this recipe from a number of sources and came up with this
Provided by Abby Girl
Categories Penne
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil and cook garlic.
- Add tomatoes and liquid and cook for 30 minutes.
- Just before serving, add remaining ingredients.
Tips:
- To save time, use pre-cut broccoli florets.
- If you don't have an outdoor grill, you can also cook the broccoli and apricots in a grill pan over medium heat.
- Feel free to adjust the amount of chili flakes to your liking.
- For a tangier sauce, use half white wine vinegar and half lemon juice.
- If you don't have capers, you can substitute chopped olives.
- Serve the broccoli and apricots over pasta, rice, or quinoa for a complete meal.
Conclusion:
This grilled broccoli with apricot puttanesca is a delicious and easy-to-make dish that is perfect for a weeknight meal. The broccoli and apricots are grilled until tender and slightly charred, and the puttanesca sauce is flavorful and tangy. This dish is sure to please everyone at the table.
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