Grilled honey mustard sweet potato wedges are a delicious and healthy side dish that can be enjoyed as part of a main meal or as a snack on their own. With their crispy texture, sweet flavor, and tangy mustard sauce, these wedges are sure to be a hit with everyone at your table. Plus, they're incredibly easy to make and can be ready in just a few minutes!
Let's cook with our recipes!
GRILLED SWEET POTATO WEDGES
Sweet potatoes on the grill have a smoky, caramelized flavor you can't achieve in the oven. These are mildly spicy, but adjust the cayenne to suit your taste. These are excellent served with grilled pork or fish.
Provided by France C
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Scrub sweet potatoes thoroughly under cold running water. Cut each potato lengthwise into 8 wedges. Place wedges in a bowl and toss with 2 tablespoons of oil. Combine remaining olive oil, paprika, salt, garlic powder, cinnamon, and cayenne in a separate small bowl.
- Place wedges on the grill perpendicular to the grates and reduce heat to low. Grill over low heat, turning occasionally, until potatoes are soft, 16 to 18 minutes. Brush wedges with oil mixture on both sides, and grill 1 to 2 minutes more, then transfer to a plate.
Nutrition Facts : Calories 176.7 calories, Carbohydrate 13.4 g, Fat 13.6 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 1.9 g, Sodium 326.8 mg, Sugar 2.8 g
GRILLED HONEY MUSTARD SWEET POTATO WEDGES
Make and share this Grilled Honey Mustard Sweet Potato Wedges recipe from Food.com.
Provided by morgainegeiser
Categories Yam/Sweet Potato
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Peel and slice potatoes into wedges. In medium size bowl, toss in oil.
- Bake in oven set at 500 degrees for about 8 minutes.
- In the meantime, mix honey, wine and mustard. After the 8 minutes, remove potatoes from oven, and brush on half the marinade. Reduce oven temperature to 450 degrees and bake for 3 minutes more.
- Apply remaining sauce and return to oven to complete baking, about 3 to 5 more minutes.
- Season with salt and pepper.
GRILLED SWEET POTATO FRIES WITH HONEY-MUSTARD-MINT DIPPING SAUCE
Steps:
- Whisk together the Dijon mustard, whole-grain mustard, honey and mint in a bowl, and season with salt and pepper. Let sit at room temperature while you prepare the fries.
- Put the sweet potatoes in a large pot, cover with water and add 1 tablespoon salt. Bring to a boil and cook until a paring knife inserted into the center of the potatoes meets with some resistance, 10 to 15 minutes depending on size. When cool enough to handle, cut each sweet potato into 6 wedges.
- Heat a gas or charcoal grill to medium-high. Brush the potato wedges with oil and season with salt and pepper. Grill until slightly charred and cooked through, 2 to 3 minutes per side. Remove to a platter and serve with the dipping sauce.
Nutrition Facts : Calories 176 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 743 milligrams, Carbohydrate 43 grams, Fiber 3 grams, Protein 2 grams, Sugar 21 grams
GRILLED SWEET POTATO WEDGES
Steps:
- Brush the potato wedges with oil and season with rub, salt and pepper. Grill, turning once, until nicely marked.
- Whisk the syrup with the mustard. Brush the potatoes with the glaze and turn a few times to caramelize.
HONEY-GLAZED OVEN-ROASTED SWEET POTATO WEDGES
Categories Side Roast Thanksgiving Sweet Potato/Yam Fall Winter Honey Bon Appétit Sugar Conscious Kidney Friendly Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F. Peel sweet potatoes, then quarter lengthwise. Rinse potatoes with cold water; pat dry with paper towels. Place potatoes in large bowl; add olive oil and salt and toss to coat. Arrange in single layer on rimmed baking sheet. Roast 45 minutes. Brush with honey and roast until tender and beginning to brown in spots, about 15 minutes longer. Transfer to platter; sprinkle with parsley and serve.
GRILLED SWEET POTATOES WITH HONEY
Sweet potato wedges are seasoned to please in this savory side dish from Gay Nel Nicholas of Henderson, Texas. "My husband and I love the sweet spuds any way they are cooked," she notes. "This recipe from a friend is not only different, it's delicious, too."
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place sweet potatoes in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes. , Place potatoes in a large bowl. In another bowl, combine the soy sauce, sherry or juice, honey, water and garlic; pour over potatoes and toss gently., Drain sweet potatoes, reserving soy sauce mixture. Arrange sweet potatoes in a single layer in a grill basket coated with cooking spray. Brush potatoes with oil. Grill, covered, over medium heat for 8-10 minutes or until tender, basting with reserved soy sauce mixture and turning occasionally.
Nutrition Facts : Calories 158 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 242mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
GRILLED SWEET POTATO WEDGES
I love when an entire meal can be cooked outside on the grill and I don't need to heat up the kitchen. These grilled sweet potatoes meet that requirement and are healthy, too! -Natalie Knowlton, Kamas, Utah
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 4-5 minutes or until crisp-tender. Drain; pat dry with paper towels. Sprinkle potatoes with garlic salt and pepper., Grill, covered, over medium heat for 10-12 minutes or until tender, turning once. In a small bowl, combine the mayonnaise, yogurt and seasonings. Serve with sweet potatoes.
Nutrition Facts : Calories 166 calories, Fat 5g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 349mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
SPICED HONEY-GLAZED SWEET POTATO WEDGES
Potato wedges aren't just for weeknight dinners: These can hold their own in a festive spread, thanks to a buttery glaze.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Time 35m
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees. Arrange sweet potatoes in a single layer on a rimmed baking sheet. In a small saucepan, bring honey, butter, bay leaves, allspice, 1 teaspoon salt, and 1/4 teaspoon pepper to a simmer over medium. Pour mixture over potatoes and bake until tender and glazed, about 20 minutes, flipping halfway through.
Nutrition Facts : Calories 211 g, Fat 6 g, Fiber 4 g, Protein 2 g, SaturatedFat 4 g
GRILLED SWEET POTATO WEDGES
Posting for ZWT5. This recipe is from www.recipeisland.com under Trinidad & Tobago. Time and serving size is an est.
Provided by Queen Dana
Categories Yam/Sweet Potato
Time 15m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Light the grill. Use a hinged grilling basket if you have one.
- In a large saucepan of boiling salted water, simmer the potatoes until almost tender, ~ five minutes.
- Drain, transfer to a large bowl, and toss with the remaining ingredients.
- Grill over moderate heat for about `5 minutes, turning until tender and lightly charred.
- Serve warm.
Nutrition Facts : Calories 85.1, Fat 2.3, SaturatedFat 0.3, Sodium 41.7, Carbohydrate 15.2, Fiber 2.3, Sugar 3.2, Protein 1.2
Tips:
- Choose sweet potatoes that are firm and have smooth skin. Avoid any that are bruised or have blemishes.
- To make the mustard sauce, whisk together the Dijon mustard, honey, olive oil, and vinegar until smooth. Season with salt and pepper to taste.
- Cut the sweet potatoes into wedges about 1-inch thick. Toss the wedges with the mustard sauce and let them marinate for at least 30 minutes, or up to overnight.
- Preheat your grill to medium-high heat. Grease the grill grates with cooking oil.
- Grill the sweet potato wedges for 10-12 minutes, or until they are tender and slightly caramelized. Be sure to flip the wedges occasionally so that they cook evenly.
- Serve the grilled sweet potato wedges hot, drizzled with additional mustard sauce if desired.
Conclusion:
Grilled Mustard Sweet Potato Wedges are a delicious and easy-to-make side dish that can be enjoyed by people of all ages. The mustard sauce adds a tangy and slightly sweet flavor to the potatoes, while the grilling process caramelizes the sugars in the potatoes, creating a slightly crispy exterior. These wedges are perfect for a summer cookout or a weeknight meal. They can also be served as an appetizer or snack.
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