Best 14 Grilled London Broil With Gravy Recipes

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Grilled London broil with gravy is a classic dish that is enjoyed by people of all ages. Made with flank steak or top blade steak, this dish is marinated in a flavorful mixture of Worcestershire sauce, soy sauce, garlic, and herbs, then grilled to perfection. The gravy, typically made with beef broth, red wine, and mushrooms, adds a rich and savory flavor to the dish. Served with mashed potatoes, roasted vegetables, or a salad, grilled London broil with gravy is a hearty and delicious meal that can be enjoyed for lunch or dinner.

Check out the recipes below so you can choose the best recipe for yourself!

AMAZING LONDON BROIL ON THE GRILL



Amazing London Broil on the Grill image

Our Grilled London Broil marinates in a divine blend of seasonings and juices until it's so tender and flavorful, your mouth will water just smelling it on the grill.

Provided by Isabel Laessig

Categories     Main Course

Time 4h25m

Number Of Ingredients 11

2 lb. London Broil steak (to 2½ lbs.)
2 Tbsp. balsamic vinegar
½ cup soy sauce
2 Tbsp. Worcestershire sauce
2 Tbsp. olive oil
1 Tbsp. lemon juice (freshly squeezed)
1 tsp. garlic powder
2 Tbsp. brown sugar
½ tsp. powdered ginger
¼ tsp. red pepper flakes
salt and pepper (to taste)

Steps:

  • In a bowl, whisk together soy sauce, balsamic vinegar, powdered ginger, Worcestershire sauce, olive oil, fresh lemon juice, garlic powder, brown sugar, and red pepper flakes. This is your marinade.
  • Pour your marinade into a zip-lock bag, then add your London Broil steak. Shake well and refrigerate to marinate for at least 4 hours or overnight.
  • Remove your steak from the bag and set on a cutting board. DO NOT discard the marinade! You'll use it to make a sauce.Sprinkle with salt and pepper to taste on both sides.
  • Add to the grill and grill at 400°F for 5 to 8 minutes on each side.
  • While your steak is on the grill, pour the steak marinade from the bag into a skillet over medium heat. Mix and let it start to simmer and thicken until it forms a sauce.
  • Remove your steak from the grill and let it rest 10-15 minutes. After resting, slice thinly and serve with marinade sauce on top. Enjoy!

Nutrition Facts : Calories 413 kcal, Carbohydrate 12 g, Protein 56 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 138 mg, Sodium 1855 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

SUNNY'S GRILLED LONDON BROIL AND PORTOBELLO MUSHROOMS



Sunny's Grilled London Broil and Portobello Mushrooms image

Provided by Sunny Anderson

Categories     main-dish

Time 8h5m

Yield 4 to 6 servings

Number Of Ingredients 15

1/4 cup olive oil
1 pound wild mushroom blend, roughly chopped
Kosher salt and freshly ground black pepper
6 cloves garlic, grated on a rasp
4 inches fresh ginger, grated on a rasp
2 tablespoons red chile flakes
2 teaspoons fish sauce
Zest of 1 lemon plus 2 tablespoons lemon juice
One 2-pound London broil
Kosher salt and freshly ground black pepper
4 portobello mushroom caps, gills scraped out with a spoon
1 stick salted butter
Zest and juice of 1 lemon
1/4 cup chopped fresh cilantro
Olive oil, for drizzling

Steps:

  • For the flavor base: Add 2 tablespoons oil and the chopped mushrooms to a large pan with straight sides over medium heat. Cook, stirring, until the mushrooms deepen in color and reduce, releasing most of their moisture, 10 to 12 minutes. Remove from the pan with a slotted spoon to a paper towel-lined plate, then season with salt and pepper. Lower the heat to medium-low and add the remaining 2 tablespoons oil along with the garlic, ginger and red chile flakes. Cook, moving around the pan, until a waft of aroma from the pan smells like red chile flakes. Remove from the heat and add the fish sauce, lemon zest and juice, a pinch of salt and several grinds of black pepper. Let cool completely.
  • For the London broil: Sprinkle the meat with salt and pepper. Rub half of the flavor base all over the meat. Wrap tightly in plastic wrap and refrigerate 4 hours; refrigerate the remaining flavor base.
  • Bring the meat to room temperature 2 hours before grilling. Add the remaining flavor base and the mushroom caps to a small food processor. Pulse until pulverized, then add the butter and lemon zest. Pulse again to combine, then add the cilantro and pulse again. Transfer to a small saucepan.
  • Preheat a grill for direct and indirect cooking on medium-high heat. Remove the wrapping from the meat and place the saucepan on the direct-heat portion of the grill to heat. Drizzle the mushrooms with olive oil and sprinkle with salt and pepper. Place the mushrooms and the meat over the direct heat of the grill and sear both for about 6 minutes, then flip. Continue to cook the steak about another 6 minutes for medium-rare; meanwhile, move the mushrooms to the indirect side of the grill to finish cooking. Remove the mushrooms and sauce when the steak comes off the grill.
  • Rest the meat for about 5 minutes, then slice 1/4- to 1/2-inch thick. Cut the caps into quarters and toss in a bowl with a bit of the melted compound butter and another squeeze of lemon juice. Serve warm with compound butter alongside.

LONDON BROIL WITH STEAK SAUCE GRAVY - RACHAEL RAY



London Broil With Steak Sauce Gravy - Rachael Ray image

Make and share this London Broil With Steak Sauce Gravy - Rachael Ray recipe from Food.com.

Provided by Valerie in Florida

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs london broil beef, 1 1/2 inches thick
1 tablespoon Worcestershire sauce
2 tablespoons vegetable oil (2 turns around pan) or 2 tablespoons olive oil (2 turns around pan)
1 shallot
2 tablespoons flour
2 cups beef broth
1/4 cup steak sauce (A1 or Lea and Perrin's brands)

Steps:

  • Turn broiler on.
  • Brush meat with Worcestershire and season with salt and pepper.
  • Cook London broil on top rack for 6-minutes on each side, for medium rare to medium doneness.
  • Remove meat from broiler and let it rest 5-minutes.
  • Place a small skillet over medium heat.
  • Melt 2-tablespoons butter, add finely chopped shallot, cook 2-minutes, then whisk in flour and cook 1-minute.
  • Add 2-cups beef broth to the pan and bring to a bubble.
  • Reduce the broth 2-minutes and then add 1/4 cup steak sauce and black pepper, to taste.
  • Very thinly slice the meat on an angle against the grain.
  • Serve with mashed potatoes and veggies!

DELICIOUS LONDON BROIL WITH BEEFY GRAVY



Delicious London Broil With Beefy Gravy image

Talk about a great steak dinner using an inexpensive cut of meat that turns out unbelievably tender and succulent, This is so delicious yet quick and easy but still gorgeous enough to impress your pickiest guests, even the dreaded in-laws! lol London broil Notes: This is the name of a finished dish, not a cut of meat, but butchers sometimes assign the name "London broil" to the following cuts: flank steak, top round steak, or top blade steak. Each would work well in a London broil recipe. According to foodsubs.com a London broil is actually the name of a finished dish, but this cut is sometimes given that name. A London broil cut is actually a top round steak, aka butterball steak, which are thick steaks cut from the top round. You could also use an equal size flank steak but I have never used that cut for this. I was amazed when I was channel surfing one day to find that Rachael Ray was preparing this recipe that I have been making for years! Well mine is a little different and dare I say more flavorful! hehehe I do hope you enjoy this as much as we do! This is great with some mushrooms added to the gravy - if you like mushrooms just toss them in with the shallots. Add a salad and some sort of starch and you have a meal sure to please your pickiest eaters.

Provided by Mamas Kitchen Hope

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs flank steaks or 1 1/2 lbs top round steaks, about 1 1/2 inches thick
1 tablespoon Worcestershire sauce
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
salt and pepper
2 tablespoons butter, not margarine please
1 shallot, finely chopped
2 tablespoons all-purpose flour
2 cups beef broth
1/4 cup steak sauce, your favorite

Steps:

  • Turn broiler on. Brush meat with Worcestershire and season with onion and garlic powder and salt and pepper. I like to massage this all into the meat and let it rest while the broiler preheats.
  • Cook London broil on top rack for 6 minutes on each side, for rare to medium rare, longer for medium.
  • Remove meat from broiler and let it rest 5 minutes. IMPORTANT- do NOT skip this step. The juices will redistribute throughout the meat during this rest time and continue to cook. This will give you a very juicy steak.
  • Place a small skillet over medium heat. Melt 2 tablespoons butter, add finely chopped shallot, cook 2 minutes, then whisk in flour and cook 1 minute.
  • Add 2 cups beef broth to the pan and bring to a bubble. Cook for 2 minutes to allow the broth to reduce a little. Add 1/4 cup steak sauce and black pepper, to taste.
  • Very thinly slice the meat on an angle against the grain (the lines in the meat). The degree to which you can slice thinly slice the meat will determine how TENDER it is to cut and chew, so make sure the carving knife is sharp - the thinner the better!
  • Transfer the slices to a platter keeping them lined up as you sliced them, forming a whole steak, just sliced. Pour gravy down the center and serve any remaining gravy on the side.
  • We like this with egg noodles or a baked potato, a green salad and some crusty bread. Oh and of course a nice glass of wine!

LONDON BROIL WITH STEAK SAUCE GRAVY, SMASHED CAULIFLOWER WITH CHEESE, HAM AND RED CHARD



London Broil with Steak Sauce Gravy, Smashed Cauliflower with Cheese, Ham and Red Chard image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 18

1 large head cauliflower, cut into florets
3 cups chicken stock
4 tablespoons butter, cut into pieces
1 cup shredded white extra-sharp Vermont Cheddar (recommended: Cabot brand)
1/4 cup grated Parmigiano
Coarse black pepper and salt
A generous grating nutmeg
1 1/2 pounds shoulder London broil steak, 1 1/2 inches thick
1 tablespoon Worcestershire sauce
2 tablespoons vegetable oil or olive oil, 2 turns of the pan
1/2 pound ham, chopped
6 cups chopped red chard, 1 large bundle
3 tablespoons red wine vinegar, eyeball it
1 tablespoon honey
1 shallot, finely chopped
2 tablespoons all-purpose flour
2 cups beef broth
1/4 cup steak sauce (recommended: A1 or Lea and Perrin's brands)

Steps:

  • Place cauliflower in a medium shallow pot or pan. Add stock, cover and place pot over high heat. When liquid boils, reduce heat to simmer and cook covered 10 minutes. Remove cover, raise heat to medium high and allow the broth to reduce by half, 2 minutes. Add 2 tablespoons butter, cut into pieces and the cheeses and smash the cauliflower with a masher to the same consistency as desired for mashed potatoes. Season the cauliflower with black pepper, a pinch of salt and nutmeg.
  • Turn broiler on. Brush meat with Worcestershire and season with salt and pepper. Cook London broil on top rack for 6 minutes on each side, for medium rare to medium doneness.
  • While steak and cauliflower cook, heat a second large skillet over medium-high heat. Add oil, 2 turns of the pan, and ham. Sear ham and caramelize at edges, 2 minutes.
  • Add chard and wilt the greens into the pan then season with salt, pepper and a dash of nutmeg, optional. Cook 5 to 7 minutes more, turning frequently with tongs then add vinegar to the pan and a drizzle of honey. Turn to coat the greens, adjust seasoning and transfer to a serving dish.
  • Remove meat from broiler and let it rest 5 minutes.
  • Place a small skillet over medium heat. Melt remaining 2 tablespoons butter, add finely chopped shallot, cook 2 minutes, then whisk in flour and cook 1 minute. Add 2 cups beef broth to the pan and bring to a bubble. Reduce the broth 2 minutes then add 1/4 cup steak sauce and black pepper, to taste.
  • Very thinly slice the meat on an angle against the grain (the lines in the meat). The degree to which you can slice thinly slice the meat will determine how tender it is to cut and chew, so make sure the carving knife is sharp ¿ the thinner the better!
  • Serve sliced London broil with steak sauce gravy all over it and smashed cauliflower and red chard with ham piled up alongside the meat.

MARINATED GRILLED LONDON BROIL



Marinated Grilled London Broil image

Provided by Food Network

Categories     main-dish

Time 37m

Yield 4 servings

Number Of Ingredients 10

2 medium shallots, minced
1 tablespoon dried thyme leaves
3 tablespoons (packed) dark brown sugar
1/4 cup soy sauce
3 tablespoons Worcestershire sauce
2 tablespoons balsamic vinegar
1/3 cup vegetable oil
1 1/2 pounds London broil (top round)
1/4 cup water
2 tablespoons butter

Steps:

  • Combine the shallots, thyme, brown sugar, soy sauce, Worcestershire sauce, vinegar, and oil in a freezer-type zip-top plastic bag. Add the steaks. Squeeze out as much air as possible and seal the bag. Place the bag in a medium bowl in the refrigerator to marinate overnight, turning bag several times for even coating.
  • Heat a grill.
  • Drain the steaks, reserving the marinade. There will not be much. Pour the marinade into a small saucepan. Rinse the bag with 1/4 cup water and add to marinade. Simmer 4 to 5 minutes and stir in the butter.
  • Grill steaks to medium-rare, about 2 minutes each side.
  • Let stand 4 to 5 minutes before slicing. Thinly slice at an angle across the grain, which runs up and down the short side of the steak. Bring the marinade-butter mixture back to a boil, pour over the meat, and serve immediately.

LONDON BROIL WITH GRAVY



London Broil with Gravy image

Categories     Baby Entrees     Entrees     Entrees     Entrees     Entrees     Entrees

Number Of Ingredients 1

1 London Broil cut of meat 1 Small Onion chopped 3 cloves of fresh garlic chopped 1 Cup Oil ¼ Cup Soy Sauce ¼ Cup Fresh Lemon Juice

Steps:

  • Chop onion, garlic and put in blender. Add oil, soy sauce and lemon juice. Blend until foamy. Put meat into 9" by 12" glass dish, pour contents from blender over meat. Cover with plastic wrap and marinate for 24 hours. After marinating meat, remove plastic wrap, put in 325 degree oven and bake uncovered for 45 minutes. Serve with the gravy. *Recipe may be doubled to make more gravy.

GRILLED MARINATED LONDON BROIL



Grilled Marinated London Broil image

For an ultra-flavorful main, make this Grilled Marinated London Broil from Food Network. The meat's marinated for hours in balsamic vinegar, honey and garlic.

Provided by Food Network

Categories     main-dish

Time 4h45m

Yield 6 servings

Number Of Ingredients 7

5 large garlic cloves
1 teaspoon salt
1/4 cup dry red wine
1/4 cup balsamic vinegar
1 tablespoon soy sauce
1 teaspoon honey
1 1/2 pounds top-round London broil

Steps:

  • Mince the garlic to a paste with salt and in a blender blend with the salt, red wine, balsamic vinegar, soy sauce and honey.
  • In a heavy-duty sealable plastic bag, combine London broil with marinade. Seal bag, pressing out excess air, and put in a shallow baking dish. Marinate steak, chilled, turning occasionally, at least 4 hours and up to 24.
  • Bring steak to room temperature before grilling. Remove steak from marinade, letting excess drip off, and grill on an oiled rack set 5 to 6 inches over glowing coals, 7 to 9 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 10 minutes.
  • Holding a knife at a 45-degree angle, cut steak across grain into thin slices and serve with tomatoes.

GRILLED MARINATED LONDON BROIL



Grilled Marinated London Broil image

Categories     Beef     Garlic     Marinate     Low Fat     Low Cal     Spring     Gourmet

Yield Serves 6

Number Of Ingredients 9

For Marinade
5 large garlic cloves
1 teaspoon salt
1/4 cup dry red wine
1/4 cup balsamic vinegar
1 tablespoon soy sauce
1 teaspoon honey
a 1 1/2-pound top-round London broil (about 1 1/4 inches thick)
Accompaniment: sliced vine-ripened tomatoes

Steps:

  • Make marinade:
  • Mince and mash garlic to a paste with salt and in a blender blend with remaining marinade ingredients.
  • In a heavy-duty sealable plastic bag combine London broil with marinade. Seal bag, pressing out excess air, and put in a shallow baking dish. Marinate steak, chilled, turning occasionally, at least 4 hours and up to 24.
  • Prepare grill.
  • Bring steak to room temperature (which should take about 1 hour) before grilling. Remove steak from marinade, letting excess drip off, and grill on an oiled rack set 5 to 6 inches over glowing coals 7 to 9 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 10 minutes.
  • Holding a knife at a 45° angle, cut steak across grain into thin slices and serve with tomatoes.

TENDER & TASTY GRILLED LONDON BROIL



Tender & Tasty Grilled London Broil image

This marinated London Broil is equally delicious served hot or cold, and is perfect for a pot-luck dinner. Thinly slice any leftover steak for French Dip sandwiches or serve over a Caesar Salad.

Provided by Feast Your Eyes

Categories     Meat

Time P1DT16m

Yield 6 serving(s)

Number Of Ingredients 16

2 tablespoons vegetable oil
1/2 cup shallot, chopped
3 large garlic cloves, finely chopped
1 teaspoon onion powder
1/2 teaspoon kosher salt
1/2 teaspoon ground black pepper
crushed red pepper flakes, to taste
1/4 cup fresh parsley, finely chopped
2 tablespoons brown sugar
1 teaspoon allspice
1 teaspoon ground ginger
1 cup beef broth
1/3 cup soy sauce
1/4 cup dry red wine
1/4 cup balsamic vinegar
2 lbs boneless london broil beef (about 1 1/2-inches thick) or 2 lbs top round steaks (about 1 1/2-inches thick)

Steps:

  • In a medium-size, heavy-bottomed saucepan heat the oil over moderate heat.
  • Add the shallots and saute until soft (about 5 minutes).
  • Add the remaining ingredients EXCEPT THE MEAT; bring to a boil.
  • Remove marinade from heat and let cool.
  • Pour the cooled marinade into a large resealable plastic bag; add the beef. With the bag securely closed turn gently until beef is evenly coated. Refrigerate overnight; turn bag ocassionally.
  • Transfer the beef to a platter and bring to room temperature.
  • Meanwhile, lightly grease the grill rack. Preheat grill to medium heat.
  • Remove steak from marinade; reserving marinade. Grill the beef 3 to 4 inches from the heat source for 8 to 10 minutes per side, or until desired doneness.
  • Brush with reserved marinade after turning. DISCARD LEFTOVER MARINADE.
  • Let the beef stand for 5 minutes; slice into thin slices across the grain.

GRILLED LONDON BROIL WITH CARAMELIZED ONIONS



Grilled London Broil With Caramelized Onions image

I marinated the London Broil over night. Served with my Caramelized onions recipe #51649 but feel free to make your own or serve without. This tough piece of meat is very tender cooked and sliced this way. This is not to be overcooked. Hope you have good will power because this you will want to keep on eating.

Provided by Rita1652

Categories     Steak

Time 18m

Yield 6-8 serving(s)

Number Of Ingredients 15

4 lbs london broil beef
1/2 cup ketchup
1/3 cup vinegar
1/4 cup oil
3 tablespoons mustard
3 tablespoons soy sauce
3 tablespoons Worcestershire sauce
1 tablespoon grated horseradish
2 tablespoons honey
1 teaspoon grated ginger
3 garlic cloves, minced
1 teaspoon black pepper
1 teaspoon onion powder
1 tablespoon dried parsley flakes
caramelized onion (Flavored Caramelized Onions) (optional)

Steps:

  • Mix all marinade ingredients together and place in a gallon size zip lock.
  • Score meat on both sides then place into bag with marinade.
  • Refrigerate overnight.
  • Remove meat from marinade and bring marinade to a boil and simmer till meat is cooked.
  • Grill meat on high heat for 3-5 minutes on each side turning only once.
  • Meat registers 120-125 degrees F.
  • Let sit 10 minutes before cutting very thin slices on the bias.
  • Serve with caramelized onions and sauce.

Nutrition Facts : Calories 616.7, Fat 31.2, SaturatedFat 10.2, Cholesterol 196.6, Sodium 1067.6, Carbohydrate 15.1, Fiber 0.8, Sugar 11.7, Protein 66.1

DELICIOUS GRILLED LONDON BROIL



Delicious Grilled London Broil image

I have made London Broil frequently in the past, sometimes from recipes, sometimes my own concoctions but the preparation has always involved a long marinade to help tenderize and flavorize the meat. I have used a myriad of different combinations; soy, garlic, balsamic, honey, brown sugar and ginger have all been employed and generally the results have been quite good. This recipe, from Cooks Illustrated, is quite different; no marinade, no special flavorings, just a sprinkle of salt, a good tight wrap, a sit in the refrigerator and a a shower of freshly ground pepper. Sound boring? Au contraire, mon ami! It brought rave reviews from the chief culinary consultant and I thought it definitely ranked as the best London Broil I've ever made.

Provided by The Cafe Sucre Fari

Categories     Meat

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 4

2 teaspoons kosher salt
1 bottom round steak, 2 to 2 1/2 pounds and 1 1/2 inches thick
1 tablespoon vegetable oil
1/2 teaspoon fresh ground black pepper

Steps:

  • 1. Sprinkle both sides of steak evenly with salt; wrap tightly with plastic wrap and refrigerate for at least 3 hours (steak can be salted and refrigerated for up to 24 hours).
  • 2. Remove steak from refrigerator 1 hour before grilling.
  • 3. About 20 minutes before grilling, ignite grill, turn all burners to high, close cover, and heat until very hot, about 15 minutes. Scrape cooking grate clean with grill brush.
  • 4. Unwrap steak; insert 3 metal skewers lengthwise through center of steak, spacing skewers about 1 inch apart. This is optional but it will keep meet from curling up on the grill. Brush both sides of steak with oil and sprinkle liberally with pepper. Place steak on hottest part of grill. Grill, flipping steak every 4 minutes, until instant-read thermometer inserted into center of meat registers 120-130 degrees for rare to medium-rare, 16 to 20 minutes.
  • 5. Transfer steak to cutting board and let rest, tented with foil, about 10 minutes. Remove skewers. Holding thin slicing knife at 45-degree angle to meat, slice very thinly and serve.
  • Notes:.If you prefer your meat well-done this probably isn't the recipe for you. London broil tends to become tough and dry when cooked past medium rare.

GRILLED LONDON BROIL WITH GRAVY



Grilled London Broil with Gravy image

Decided to go vegetarian a couple of years ago until my then 15 y.o. daughter said "Mom, I NEED london broil!" Too good to not eat it!

Provided by Susan Blando @Swanee57

Categories     Beef

Number Of Ingredients 7

1/4 cup(s) white vinegar
1/2 cup(s) low sodium soy sauce
2 clove(s) minced garlic (or more)
1/4 cup(s) orange juice, unsweetened
1/4 cup(s) brown sugar, lightly packed
1 package(s) brown gravy mix
1 - cut of london broil

Steps:

  • Mix all ingredients in saucepan except gravy mix and cut of meat. Bring to a boil, boil for one minute. Cool. Pour over meat, marinate 12-18 hours or overnight.
  • Reserve marinade. Grill (or broil) meat to desired doneness, cut thin on diagnonal.
  • Make gravy according to package directions, substituting reserved marinade for half of the water.

LONDON BROIL



London Broil image

This recipe is delicious. I received it from my mother-in-law, who was a fabulous cook. Prepared on the grill, it's a real treat during warm-weather months. -Susan Wilkins of Los Olivos, California

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup water
1/4 cup red wine vinegar
2 tablespoons canola oil
1 tablespoon tomato paste
1-1/2 teaspoons garlic salt, divided
1 teaspoon dried thyme, divided
1/2 teaspoon pepper, divided
1 bay leaf
1 beef flank steak (1-1/2 pounds)

Steps:

  • In a small bowl, whisk the water, vinegar, oil, tomato paste, 1 teaspoon garlic salt, 1/2 teaspoon thyme and 1/4 teaspoon pepper; add bay leaf. Pour into a shallow dish. , Score the surface of the steak, making diamond shapes 1/4 in. deep; add to marinade and turn to coat; cover and refrigerate for 3 hours or overnight, turning occasionally., Drain and discard marinade. Pat steak dry with paper towels. Combine the remaining garlic salt, thyme and pepper; rub over both sides of steak., On a lightly oiled grill rack, grill steak, covered, over medium-hot heat or broil 4 in. from the grill for 6-8 minutes on each side or until the meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes. Thinly slice across the grain.

Nutrition Facts : Calories 175 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 294mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

Tips:

  • Choose the right cut of meat: London broil is a relatively lean cut of beef, so it's important to choose a piece that has some marbling to help keep it moist during cooking.
  • Marinating the meat: Marinating the London broil in a flavorful marinade for at least 30 minutes will help tenderize the meat and add flavor.
  • Grilling the meat: Cook the London broil over medium-high heat for 6-8 minutes per side, or until the meat reaches an internal temperature of 135 degrees Fahrenheit for medium-rare.
  • Let the meat rest: After grilling, let the London broil rest for 10 minutes before slicing and serving. This will help the juices redistribute and make the meat more tender.
  • Make a flavorful gravy: The drippings from the grilled London broil can be used to make a delicious gravy. Simply add some flour, broth, and seasonings to the drippings and simmer until thickened.

Conclusion:

Grilled London broil is a delicious and versatile dish that can be served with a variety of sides. It's a great option for a weeknight meal or a special occasion dinner. With a little planning and preparation, you can easily make a grilled London broil that will impress your family and friends.

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