Best 2 Grubs And Bugs Recipes
In a world where culinary exploration knows no bounds, the realm of entomophagy—the practice of consuming insects as food—beckons the adventurous eater. The culinary landscape of grubs and bugs offers a unique and sustainable source of protein, packed with essential nutrients and boasting a diverse array of flavors, textures, and culinary applications. From the crunchy delight of fried grasshoppers to the nutty undertones of roasted mealworms, the world of edible insects promises a gastronomic journey like no other. As you embark on this culinary adventure, discover the hidden treasures of the insect kingdom, transforming the unfamiliar into the delectable.
Here are our top 2 tried and tested recipes!
GRUBS AND BUGS
This recipe comes from a book called "Classroom Treats." This is a variation of "pigs in a blanket." The pretzel stick legs separate mature bugs from legless adolescent grubs.
Provided by Blue Peacock
Categories Lunch/Snacks
Time 50m
Yield 28 grubs and bugs, 28 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 375°F Grease two baking sheets. Unroll dough; separate along perforated lines into 24 triangles. (Spray hands with nonstick cooking spray as necessary to prevent dough from sticking to them.).
- Cut one piece of dough with serrated knife into three smaller triangles by cutting through widest corner. Repeat with nine additional pieces of dough. Slice remaining 14 pieces of dough in half.
- For Grubs: place 1 cocktail frank on longest side of a larger triangle; fold sides over ends of franks; roll up to opposite point, pinching dough as necessary to completely cover frank.
- Place point side down on prepared baking sheet. Bake for 11 to 15 minutes or until deep golden brown. Immediately remove from baking sheet to wire rack; cool completely.
- For Bugs: place 1 cocktail frank on shortest side of a smaller triangle; roll to opposite point. With point facing down, poke 3 pretzel pieces into dough along each side to make legs.
- Place seam side down on prepared baking sheet. Repeat with remaining smaller triangles. Bake for 11 to 15 minutes or until deep golden brown.
- Immediately remove from baking sheet to wire rack; cool completely.
Nutrition Facts : Calories 228.7, Fat 10.6, SaturatedFat 4.1, Cholesterol 32.2, Sodium 653.6, Carbohydrate 25.5, Fiber 1.4, Sugar 1.9, Protein 7.9
CREEPY-CRAWLY BUGS
Who wouldn't want to eat our cute little bugs? Quick and easy prep and undeniable kid appeal make these a must-have for the buffet at a child's party. Be prepared for the recipe requests. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 350°. Separate dough into strips. Unroll and cut eight strips in half widthwise; set remaining strips aside. Cut sausages in half widthwise. Wrap one piece of dough around each sausage, leaving the rounded end showing. Place seam side down on an ungreased baking sheet. Place reserved breadsticks on baking sheet., Bake 15-17 minutes or until golden brown. Remove bugs to a serving plate and cool 2 minutes., Insert potato sticks into baked dough to resemble legs and antennae. Decorate with ketchup and/or mustard. Serve warm. Save remaining breadsticks for another use.
Nutrition Facts : Calories 211 calories, Fat 14g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 623mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 0 fiber), Protein 7g protein.
Tips:
- Choose the right bugs. Not all bugs are edible, so it's important to do your research before you start cooking. Some popular edible bugs include crickets, grasshoppers, mealworms, and ants.
- Prepare the bugs properly. Before you cook the bugs, you need to clean and prepare them properly. This usually involves removing the head, wings, and legs. You may also need to soak the bugs in water for a period of time to remove any toxins.
- Cook the bugs thoroughly. Bugs should be cooked thoroughly to kill any bacteria or parasites. The best way to do this is to fry, roast, or bake them. You can also boil them, but this will make them less crispy.
- Season the bugs to taste. Bugs can be seasoned with a variety of spices and herbs. Some popular seasonings include salt, pepper, garlic, onion, and chili powder.
- Enjoy the bugs! Bugs are a nutritious and delicious snack or meal. They can be eaten on their own or added to other dishes, such as soups, salads, and stir-fries.
Conclusion:
Insects are a sustainable and nutritious food source that can be enjoyed by people all over the world. They are high in protein, vitamins, and minerals, and they have a low environmental impact. If you're looking for a new and exciting way to add protein to your diet, give edible bugs a try. You may be surprised at how delicious they are!
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