Ham hash is a hearty and satisfying dish that is perfect for a weekend brunch or dinner. It is traditionally made with leftover ham, potatoes, and onions, but it can also be made with other ingredients such as sweet potatoes and thyme. This recipe for ham hash with sweet potatoes and thyme is a flavorful and healthy twist on the classic dish. The sweet potatoes add a touch of sweetness and the thyme adds a savory note. This dish is sure to be a hit with your family and friends.
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SWEET POTATO AND HAM HASH
Tender sweet potatoes match up with ham, eggs and zippy seasonings for an impressive breakfast. Or serve it with salad and have an easy breakfast-for-dinner meal. -Judy Armstrong, Prairieville, Louisiana
Provided by Taste of Home
Categories Breakfast Brunch Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute sweet potatoes in butter and oil until crisp-tender. Add the onion, red pepper, green onions and chili pepper. Saute 4-5 minutes longer or until tender. Add garlic; cook 1 minute longer. Stir in the ham, pepper and salt., With the back of a spoon, make four wells in the potato mixture; add an egg to each well. Sprinkle with cheese. Cover and cook for 4-5 minutes or until egg whites are completely set.
Nutrition Facts : Calories 379 calories, Fat 22g fat (9g saturated fat), Cholesterol 271mg cholesterol, Sodium 1237mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 4g fiber), Protein 23g protein.
HAM HASH WITH SWEET POTATOES & THYME
If you have a pound of ham plus potatoes and a few seasonings, you can whip up this brunch classic!
Provided by USA WEEKEND columnist Pam Anderson
Categories Breakfast and Brunch Meat and Seafood Ham
Yield 4
Number Of Ingredients 11
Steps:
- Heat 2 Tbs. oil over low heat in a 12-inch non-stick skillet (so potatoes don't stick). While skillet heats, prepare onion and ham as directed above. A few minutes before cooking, increase heat to medium-high. When oil starts to send up wisps of smoke, add onion and ham; cook, stirring often, until golden brown, 7 to 8 minutes. Meanwhile, dice potatoes and toss with remaining oil. Transfer ham mixture to a bowl and reserve.
- Add potatoes to empty skillet; cook, stirring only occasionally so they form a golden-brown crust, about 10 minutes. As potatoes cook, mix ketchup, mustard, dried thyme, fresh parsley and 2 Tbs. of water. (Recipe can be prepared to this point up to 2 hours ahead. Spread hot potatoes on a large lipped cookie sheet; cover when cool. Return skillet to medium-high; add potatoes and re-crisp.)
- Return reserved ham mixture to skillet; stir in ketchup mixture, then season with salt and pepper. Cook, stirring frequently, until hash has nicely browned, about 5 minutes longer.
Nutrition Facts : Calories 563.2 calories, Carbohydrate 37.7 g, Cholesterol 63.6 mg, Fat 34.9 g, Fiber 5 g, Protein 24.8 g, SaturatedFat 9.7 g, Sodium 1675.3 mg, Sugar 6.6 g
HAM AND SWEET POTATO HASH
Provided by Barbara Kafka
Time 30m
Yield 4 - 6 servings
Number Of Ingredients 9
Steps:
- In a large bowl combine ham, potatoes, onion and green pepper. In a small bowl, whisk together cream, eggs, sage and pepper and add to the ham mixture.
- Preheat broiler. In a medium-sized skillet, melt 1 1/2 tablespoons of the butter over high heat. When almost brown, add the hash, reduce the heat to medium and cook for 4 minutes, gently shaking the pan occasionally to loosen the hash at the bottom.
- To brown the top, invert hash into an overproof dish and place under broiler for 3 to 5 minutes.
Nutrition Facts : @context http, Calories 313, UnsaturatedFat 8 grams, Carbohydrate 21 grams, Fat 20 grams, Fiber 4 grams, Protein 14 grams, SaturatedFat 11 grams, Sodium 723 milligrams, Sugar 5 grams, TransFat 0 grams
HAM HASH WITH SWEET POTATOES & THYME
If you have a pound of ham plus potatoes and a few seasonings, you can whip up this brunch classic!
Provided by Allrecipes Member
Categories Breakfast Ham
Yield 4
Number Of Ingredients 11
Steps:
- Heat 2 Tbs. oil over low heat in a 12-inch non-stick skillet (so potatoes don't stick). While skillet heats, prepare onion and ham as directed above. A few minutes before cooking, increase heat to medium-high. When oil starts to send up wisps of smoke, add onion and ham; cook, stirring often, until golden brown, 7 to 8 minutes. Meanwhile, dice potatoes and toss with remaining oil. Transfer ham mixture to a bowl and reserve.
- Add potatoes to empty skillet; cook, stirring only occasionally so they form a golden-brown crust, about 10 minutes. As potatoes cook, mix ketchup, mustard, dried thyme, fresh parsley and 2 Tbs. of water. (Recipe can be prepared to this point up to 2 hours ahead. Spread hot potatoes on a large lipped cookie sheet; cover when cool. Return skillet to medium-high; add potatoes and re-crisp.)
- Return reserved ham mixture to skillet; stir in ketchup mixture, then season with salt and pepper. Cook, stirring frequently, until hash has nicely browned, about 5 minutes longer.
Nutrition Facts : Calories 563.2 calories, Carbohydrate 37.7 g, Cholesterol 63.6 mg, Fat 34.9 g, Fiber 5 g, Protein 24.8 g, SaturatedFat 9.7 g, Sodium 1675.3 mg, Sugar 6.6 g
Tips for Making Ham Hash with Sweet Potatoes and Thyme:
- Choose high-quality ingredients: Use fresh, flavorful ham, and sweet potatoes. Look for ham that is well-marbled and has a good balance of fat and lean meat. Sweet potatoes should be firm and free of blemishes.
- Dice the ham and sweet potatoes into small pieces: This will help them cook evenly and quickly.
- Season the hash with a variety of spices: Thyme, paprika, garlic powder, and onion powder are all good choices. You can also add a pinch of cayenne pepper for a little heat.
- Cook the hash over medium heat: This will help to prevent the ham from drying out and the sweet potatoes from burning.
- Stir the hash frequently: This will help to ensure that all of the ingredients cook evenly.
- Serve the hash immediately: This is when it is at its best. You can top it with a fried egg, avocado slices, or your favorite hot sauce.
Conclusion:
Ham hash with sweet potatoes and thyme is a delicious and easy-to-make breakfast, lunch, or dinner. It is a great way to use up leftover ham, and it is also a good source of protein, fiber, and vitamins. The sweet potatoes add a natural sweetness to the hash, and the thyme adds a savory flavor. This recipe is sure to be a hit with your family and friends.
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