In the world of culinary delights, hand-mashed pinto beans with cheese stand as a delectable treasure, a comfort food that warms the soul and tantalizes the taste buds. With their creamy texture, nutty flavor, and cheesy goodness, these mashed beans offer a symphony of flavors that will transport you to a realm of culinary bliss. Whether you seek a hearty main course, a delectable side dish, or a satisfying snack, this culinary masterpiece is sure to fulfill your cravings.
Here are our top 4 tried and tested recipes!
HAND-MASHED PINTO BEANS WITH CHEESE
Categories Bean Cheese Side Sauté Super Bowl Cinco de Mayo Healthy Tortillas Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Place beans in heavy large pot. Add 10 cups water, green onions, and 1 tablespoon lard. Bring to boil over high heat, stirring occasionally. Reduce heat to medium-low, cover partially, and simmer until beans are just tender, about 55 minutes. Mix in 1 teaspoon fine sea salt. Cover partially and continue to simmer until beans are very soft, adding more water by cupfuls if water level falls below top of beans, about 20 minutes longer.
- Heat remaining 1/3 cup lard in heavy large skillet over medium heat. Add white onion and sauté until beginning to brown, about 8 minutes. Add garlic; stir 1 minute. Using slotted spoon, transfer beans to skillet. Mash with potato masher to coarse, lumpy puree. Mix in enough bean cooking liquid (about 1/2 cup) to moisten. Mix in cheese. Season to taste with salt and pepper. (Can be made 1 day ahead. Cool 30 minutes. Cover beans and liquid separately and refrigerate. Rewarm beans over low heat, mixing in bean cooking liquid by 1/4 cupfuls if dry.)
- Serve beans warm with tortillas.
- *Light yellow, semi-soft mild cheese that is different from the aged Spanish cheese of the same name. Substitute mild cheddar, Monterey Jack, or Muenster.
SMASHED PINTO BEANS
Make and share this Smashed Pinto Beans recipe from Food.com.
Provided by Loves2Teach
Categories Kid Friendly
Time 35m
Yield 7 serving(s)
Number Of Ingredients 11
Steps:
- saute chopped onion in hot olive oil in a pan over medium high heat for 5 minutes, or until onion is tender.
- Add minced garlic, and saute for 1 minute.
- Stir in tomato sauce and remaining ingredients.
- Bring to a boil, reduce heat, and simmer for 8 minutes.
- Mash bean mixture with a potato mashed until thickened, leaving some of the beans whole.
ULTIMATE REFRIED BEANS WITH CHEESE
Traditionally made with pinto beans, my version of the ultimate refried beans uses a combination of black beans and light red kidney for a more robust flavor.
Provided by Brian Genest
Categories Side Dish
Time 15h55m
Yield 10
Number Of Ingredients 10
Steps:
- Cover beans with 4 inches of water and soak for at least 12 hours, or overnight.
- Place the pot with beans and water on the stove and heat to a boil. Reduce heat to medium-low and simmer until much of the water has been absorbed and beans are soft enough to mash, about 2 hours.
- Crush the beans thoroughly with a potato masher. Simmer for 1 hour more.
- Take an immersion blender to the pot and pulverize the beans until there are no visible solids left. If any water remains, simmer until it evaporates and beans are reduced to a thick paste.
- Add milk, lard, garlic powder, salt, chile pepper, cumin, and cayenne and stir to combine. Cook for 10 minutes more.
- Meanwhile, preheat the oven to 400 degrees F (200 degrees C).
- Transfer beans to a casserole dish and sprinkle with Oaxaca cheese. Cover with foil.
- Bake in the preheated oven until cheese is melted, about 20 minutes, removing foil at the 15-minute mark. Serve immediately.
Nutrition Facts : Calories 173 calories, Carbohydrate 17.3 g, Cholesterol 17.5 mg, Fat 7.9 g, Fiber 3.8 g, Protein 8.8 g, SaturatedFat 3.9 g, Sodium 784.9 mg, Sugar 2 g
CHEESY PINTO BEANS
You can serve this Mexican-flavored dish as a main course or a side dish. Quick to make with canned beans, too. Recipe is from Crisco.
Provided by Pinay0618
Categories Vegetable
Time 50m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- HEAT oven to 400°F Puree 1 can pinto beans in a food processor.
- HEAT oil in a Dutch oven or large saucepan over medium heat. Add onions and peppers. Cook about 10 minutes or until soft. Add garlic, cook 2 minutes. Add chili powder and cumin. Continue cooking 1 minute. Add tomatoes, 1/2 cup tomato liquid, broth, hot pepper sauce and pureed and whole pinto beans. Simmer 5 minutes, stirring often. Add 6 tablespoons cilantro. Season with salt and pepper to taste.
- POUR into a 13 x 9-inch baking dish. Sprinkle with crushed tortilla chips. Bake 30 minutes. Remove from oven and top with cheese. Return to oven until cheese melts, about 5 minutes. Sprinkle with remaining chopped cilantro.
Tips:
- For the best flavor, use dried pinto beans instead of canned beans.
- Soak the beans overnight before cooking them. This will help them cook more evenly and reduce the cooking time.
- Use a large pot to cook the beans. This will give them plenty of room to expand.
- Add a bay leaf and a clove of garlic to the pot while the beans are cooking. This will add flavor to the beans.
- Once the beans are cooked, drain them and rinse them with cold water.
- Mash the beans with a potato masher or a food processor. You can also use a blender, but be careful not to over-blend the beans, or they will become too mushy.
- Add your desired seasonings to the mashed beans. Some popular options include salt, pepper, cumin, chili powder, and garlic powder.
- Stir in some shredded cheese. Cheddar, Monterey Jack, and pepper Jack are all good choices.
- Serve the mashed pinto beans with your favorite toppings. Some popular options include sour cream, salsa, and guacamole.
Conclusion:
Hand-mashed pinto beans with cheese are a delicious and easy-to-make dish that can be enjoyed by people of all ages. They are a good source of protein, fiber, and iron. They are also a good source of vitamins and minerals, including folate, potassium, and magnesium. Whether you serve them as a main course or a side dish, hand-mashed pinto beans with cheese are sure to be a hit.
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