Best 5 Hand Salad With Buttermilk Grapefruit And Mixed Seeds Recipes

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HAND SALAD WITH BUTTERMILK, GRAPEFRUIT, AND MIXED SEEDS



Hand Salad With Buttermilk, Grapefruit, and Mixed Seeds image

These snaggable, snackable wedges have more in common with a bowl of party mix than any perfunctory salad.

Provided by Andy Baraghani

Categories     Bon Appétit     Salad     Lettuce     Seed     Grapefruit     Buttermilk     Dinner     Lunch     Appetizer     Wheat/Gluten-Free     Vegetarian     Graduation     Anniversary

Number Of Ingredients 16

1/2 teaspoon coriander seeds
1/4 teaspoon fennel seeds
1 garlic clove, crushed
1 2-inch-wide strip lemon zest
1/2 cup heavy cream
1 tablespoon buttermilk
Kosher salt
1/4 teaspoon finely grated serrano chile
1/2 teaspoon finely grated grapefruit zest
2 tablespoons fresh grapefruit juice
2 teaspoons fresh lemon juice
2 teaspoons red wine vinegar
1 teaspoon finely grated peeled ginger
1 pound Bibb lettuce, Little Gem, or baby romaine, cut into wedges
2 tablespoons assorted seeds (such as sunflower, sesame, and/or poppy)
Olive oil and Aleppo-style pepper (for serving)

Steps:

  • Toast coriander seeds and fennel seeds in a dry small skillet over medium heat, shaking often, until fragrant, about 2 minutes. Let cool. Using the side of a chef's knife, lightly crush spices on a cutting board. Transfer to a small bowl and mix in garlic, lemon zest, and cream. Cover and chill 1 hour.
  • Strain infused cream through a fine-mesh sieve into a medium bowl; add buttermilk and whisk until soft peaks form. Season with salt, then mix in grated chile.
  • Whisk grapefruit juice, lemon juice, vinegar, and ginger in a large bowl and season with salt. Add lettuce wedges to bowl, season with salt, and toss to coat. Arrange lettuce wedges on a platter.
  • Using a small spoon, swipe some infused cream over lettuce wedges. Sprinkle with half of assorted seeds, then drizzle with oil and top with Aleppo-style pepper and grapefruit zest.
  • Sprinkle remaining assorted seeds over remaining infused cream and serve alongside lettuce wedges for dipping.

MIXED GREENS AND CITRUS SALAD



Mixed Greens and Citrus Salad image

Juicy grapefruit and ruby red strawberries add delightful color and a wonderful flavor combination to this refreshing salad. The tangy citrus dressing adds the ideal finishing touch.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1/2 cup sliced almonds
1/3 cup canola oil
3 tablespoons honey, divided
Dash ground cinnamon
3 tablespoons lemon juice
1/2 teaspoon grated lemon zest
1 teaspoon Dijon mustard
1/4 teaspoon salt
1 package (10 ounces) mixed salad greens
1 pint fresh strawberries, sliced
1 medium grapefruit or orange, peeled and sectioned

Steps:

  • In a small skillet over medium heat, cook almonds in 2 teaspoons oil until lightly browned, stirring constantly. Add 1 tablespoon honey and cinnamon; cook and stir for 1-2 minutes longer or until almonds are glazed and golden brown. Spoon almonds onto a greased foil-lined baking sheet, separating almonds into a single layer as much as possible. Set aside to cool., In a food processor, combine the lemon juice, zest, mustard, salt and remaining honey. Cover and pulse until well blended. While processing, gradually add remaining oil in a steady stream. Process until thickened., In a large serving bowl, combine mixed greens, strawberries and citrus sections. Just before serving, drizzle with dressing; toss to coat. Sprinkle with glazed almonds.

Nutrition Facts : Calories 226 calories, Fat 16g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 3g protein.

BUTTERMILK FRUIT SALAD



Buttermilk Fruit Salad image

This is my Grandma's recipe. It tastes so yummy and you can take away or add any fruits that you care to. Really good...great to have for family potlucks, etc.

Provided by beccalynn

Categories     < 30 Mins

Time 30m

Yield 10 side dish servings

Number Of Ingredients 7

1 (6 ounce) package instant vanilla pudding
2 cups buttermilk
1 (11 ounce) can fruit cocktail, drained
1 (20 ounce) can pineapple chunks, undrained
8 ounces Cool Whip, thawed
1 (15 ounce) can mandarin oranges, drained
1/2 cup coconut

Steps:

  • Combine vanilla pudding and buttermilk; mix well.
  • Add all of the fruits and Cool Whip.
  • Most all fruits taste good in this, so add whatever fits your personal preferences.
  • Also good with mini-marshmallows.
  • Mix all ingredients together and chill for at least an hour.
  • I prefer to make the night before.
  • Enjoy!
  • If you are making for a large crowd, recipe doubles very easily!

CHOPPED SALAD WITH BUTTERMILK DRESSING



Chopped Salad with Buttermilk Dressing image

Creamy dressing and fresh garden veggies add up to more than the sum of their parts in this crunchy, craveable salad. This Allrecipes Magazine recipe is based on Whole Plant Chopped Salad. Cover dressing and refrigerate for up to 1 week.

Provided by Allrecipes Magazine

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 20m

Yield 6

Number Of Ingredients 21

2 tablespoons buttermilk
2 tablespoons sour cream
2 tablespoons mayonnaise
1 tablespoon lemon juice
1 tablespoon minced celery
1 tablespoon minced fresh parsley
1 teaspoon minced fresh dill
½ teaspoon Dijon mustard
¼ teaspoon onion powder
¼ teaspoon salt, or more to taste
¼ teaspoon freshly ground black pepper, or more to taste
2 hearts romaine lettuce hearts, chopped into 1-inch pieces
1 large cucumber, chopped
1 red bell pepper, diced
1 cup chopped cauliflower florets
1 carrot, chopped
1 celery stalk with leaves, diced
3 each green onions, sliced
¼ cup sunflower seeds
1 ½ tablespoons chopped fresh parsley
1 pinch salt and ground black pepper to taste

Steps:

  • Whisk buttermilk, sour cream, mayonnaise, lemon juice, celery, parsley, dill, Dijon mustard, onion powder, salt, and pepper together in a small bowl until well blended.
  • Toss romaine, cucumber, bell pepper, cauliflower, carrot, celery, green onions, sunflower seeds, and parsley together in a large bowl. Serve with dressing. Season with additional salt and pepper.

Nutrition Facts : Calories 126.7 calories, Carbohydrate 11.5 g, Cholesterol 4.1 mg, Fat 8.3 g, Fiber 4.3 g, Protein 3.9 g, SaturatedFat 1.5 g, Sodium 231.2 mg, Sugar 4.9 g

BUTTERMILK SALAD



Buttermilk Salad image

My coworkers are great cooks. This is another great recipe from a former coworker. Covered dish lunches at the office are a great way to discover new recipes. This is quick and easy. Hope you enjoy this one!!!

Provided by Bobtail

Categories     Low Protein

Time 4h10m

Yield 6 serving(s)

Number Of Ingredients 4

1 (8 ounce) can crushed pineapple, do not drain
1 (3 1/2 ounce) package strawberry Jell-O gelatin dessert
1 cup buttermilk
8 ounces Cool Whip

Steps:

  • Heat undrained pineapple and jello in a saucepan till jello is dissolved.
  • Mix in buttermilk and Cool Whip.
  • Pour into mold or bowl.
  • Refrigerate for several hours or overnight.

Nutrition Facts : Calories 222.2, Fat 10, SaturatedFat 8.5, Cholesterol 1.6, Sodium 129.7, Carbohydrate 31.6, Fiber 0.3, Sugar 30.4, Protein 3.3

### Tips * To make the best hand salad, start with fresh, seasonal produce. * Use a variety of colors and textures to create a visually appealing salad. * Don't be afraid to experiment with different flavors and ingredients. * Use a light hand when dressing the salad to avoid overpowering the flavors. * Serve the salad immediately to enjoy it at its peak freshness. ### Conclusion The recipes in this article provide a variety of options for creating delicious and refreshing hand salads. With so many different flavors and ingredients to choose from, you're sure to find a salad that you'll love. So next time you're looking for a quick and easy meal, give one of these hand salads a try. You won't be disappointed!

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