Best 3 Happy Family Stir Fry Recipes
If you're in the mood for a flavorful and satisfying stir-fry dish, look no further than the classic Happy Family stir fry. This popular dish combines a variety of colorful vegetables, tender meats, and savory sauces to create a feast of flavors that will please even the most discerning palate. Whether you're a seasoned stir-fry chef or a novice cook looking to add a new recipe to your repertoire, this guide will walk you through the steps of creating the perfect Happy Family stir fry, ensuring a vibrant and delicious dish that will bring joy to your table.
Here are our top 3 tried and tested recipes!
CHINESE HAPPY FAMILY
I would always order it in the Chinese restaurants it's called the 'Happy Family'. It is a delicious chicken and vegetable stir-fry. Now I do this at home using my indoor grill.
Provided by DANKA606
Categories World Cuisine Recipes Asian
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an indoor grill, and coat with cooking spray. Place the chicken strips on the grill, and cook for about 7 minutes. Allow them to cool slightly, then cut into cubes.
- While the chicken is cooking, heat the oil in a large skillet over medium heat. Place the onion rings in the skillet, and cook for a few minutes. Add the red and yellow pepper, baby corn, and the stir-fry vegetables. Increase the heat to medium-high; cook and stir for about 15 minutes.
- Sprinkle in the sugar and salt. Stir in the chicken. Dissolve the cornstarch in water, and pour into the skillet along with the soy sauce. Cook and stir until the sauce thickens.
Nutrition Facts : Calories 312.8 calories, Carbohydrate 29.1 g, Cholesterol 51.8 mg, Fat 9.6 g, Fiber 9.6 g, Protein 25 g, SaturatedFat 1.6 g, Sodium 914.7 mg, Sugar 14 g
SZECHUAN BEEF STIR-FRY
Combine thin strips of sirloin steak and veggies for this Szechuan Beef Stir-Fry. This elegant Szechuan Beef Stir-Fry cooks quickly and deliciously.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings, 1 cup each
Number Of Ingredients 11
Steps:
- Cut steak crosswise into thin slices, then cut each slice into thin strips. Place meat in medium bowl. Add garlic and crushed pepper; mix lightly. Combine next 4 ingredients.
- Heat oil in large skillet on medium-high heat. Add meat, in batches; stir-fry 1 to 2 min. or just until meat strips are no longer pink in centers. Transfer to plate; set aside.
- Add carrots and celery to skillet; stir-fry 2 min. Return meat to skillet along with the dressing mixture; stir-fry 1 to 2 min. or until meat is done and sauce is slightly thickened. Stir in onions.
Nutrition Facts : Calories 230, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g
CHINESE HAPPY FAMILY
Steps:
- Preheat an indoor grill, and oil it.
- Place the chicken strips on the grill, and cook for about 7 minutes. Allow them to cool slightly, then cut into cubes.
- While the chicken is cooking, heat the oil in a large skillet over medium heat. Place the onion rings in the skillet, and cook for a few minutes. Add the red and yellow pepper, baby corn, and the stir-fry vegetables. Increase the heat to medium-high; cook and stir for about 15 minutes.
- Sprinkle in the sugar and salt. Stir in the chicken. Dissolve the cornstarch in water, and pour into the skillet along with the soy sauce. Cook and stir until the sauce thickens.
Tips:
- Prep your ingredients beforehand: Cut the meat, vegetables, and fruits into the desired shapes and sizes. Assemble all necessary ingredients and sauces within arm's reach.
- Use a large enough wok or skillet: Ensure the cooking utensil can accommodate all ingredients comfortably without overcrowding.
- Heat your wok or skillet properly: Preheat the wok or skillet over high heat until a drop of water sizzles upon contact.
- Add oil generously: Use enough oil to coat the bottom of the wok or skillet. This prevents food from sticking and promotes even cooking.
- Stir-fry in batches: Avoid overcrowding the wok or skillet. Cook ingredients in batches if necessary to prevent steaming.
- Keep the ingredients moving: Use a spatula or chopsticks to continuously stir the ingredients. This ensures even cooking and prevents burning.
- Add sauces towards the end: Incorporate sauces and seasonings near the end of the cooking process to retain their flavor and prevent burning.
- Serve immediately: Stir-fries are best enjoyed hot and fresh. Serve them immediately after cooking to maintain their vibrant flavors and textures.
Conclusion:
Stir-frying is a versatile and delicious cooking method that yields flavorful and nutritious dishes. By following the tips and techniques outlined in this article, you can create a variety of mouthwatering stir-fries at home. Experiment with different ingredients, sauces, and cooking techniques to find your favorite combinations. With a little practice, you'll be able to whip up impressive stir-fries that your family and friends will love.
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