Best 5 Hawaiian Style Poke Recipes

If you're looking to tantalize your taste buds with a unique and flavorful dish, then poke is the perfect culinary adventure for you. Originating from the beautiful islands of Hawaii, poke has become a global sensation, captivating food enthusiasts with its vibrant colors, diverse ingredients, and addictive taste. Dive into this comprehensive guide as we explore the world of poke, unveiling its history, traditional and modern variations, and providing you with easy-to-follow recipes that will transport your kitchen into a Hawaiian paradise. Get ready to embark on a delectable journey as we uncover the secrets of creating authentic and mouthwatering poke dishes that will leave you craving more.

Let's cook with our recipes!

CHEF JOHN'S HAWAIIAN-STYLE AHI POKE

Chef John's Hawaiian-Style Ahi Poke image

The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.

Provided by Chef John

Categories Seafood Fish Tuna

Yield 4

Number Of Ingredients 11

Ingredients

¼ cup soy sauce
2 tablespoons sesame oil
1 teaspoon grated fresh ginger root
⅓ cup thinly sliced green onions, plus more for serving
2 tablespoons crushed, roasted macadamia nuts
1 tablespoon finely crumbled dried seaweed
½ teaspoon hot red pepper flakes
½ teaspoon kosher salt, or to taste
1 pound sushi-grade ahi (yellowfin) tuna, cut into 3/4-inch cubes
1 teaspoon toasted sesame seeds
1 dash Lemon juice, lime juice, or seasoned rice vinegar

Steps:

Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.

Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g

HAWAIIAN-STYLE POKE

Hawaiian-Style Poke image

Provided by Food Network

Categories appetizer

Time 1h

Yield 8 to 10 servings as an appetizer

Number Of Ingredients 7

Ingredients

1 pound Ahi tuna, cut into 1-inch dice
1/2 cup chopped limu kohu (red seaweed)
1 teaspoon Inamona (roasted, crushed kukui nut), optional but very traditional, recipe follows
1/2 cup aloha shoyu (soy sauce)
1 Maui onion, diced
1 cup whole kukui nuts
Hawaiian salt, to taste

Steps:

Mix all ingredients and chill for 1 hour.
Roast nuts whole over a grill or in a 325 degree F oven until golden brown for 90 minutes. Crack 1 kukui nut, and if it is a dark brown color, they are ready. Cool nuts, scrape out the nutmeat, and chop finely. Add Hawaiian salt, to taste.

EMERIL'S HAWAIIAN-STYLE POKE

Emeril's Hawaiian-Style Poke image

Provided by Emeril Lagasse

Categories appetizer

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 15

Ingredients

1/2 cup crunchy peanut butter
1/2 cup coconut milk
1 tablespoon soy sauce, plus more for seasoning
2 teaspoons fresh lime juice
2 teaspoons hot pepper sauce (recommended: Emeril's Kick it Up Red Pepper Sauce)
1 teaspoon sesame oil, plus more for seasoning
1 pound sushi grade ahi tuna, cut into large dice
1/4 cup minced red onions
3/4 cup ogo seaweed, rinsed and chopped
5 teaspoons chopped roasted macadamia nuts
3 tablespoons chopped fresh cilantro leaves
1 lime, juiced
Hawaiian sea salt
Deep-fried wonton wrappers, for serving
Butter lettuce leaves, for serving

Steps:

In the bowl of a food processor, combine the peanut butter, coconut milk, soy sauce, lime juice, hot sauce, and sesame oil, and process on high speed.
Place tuna in a large bowl. Add the red onions, seaweed, macadamia nuts, cilantro, and lime juice.
Pour the peanut butter mixture over the tuna and combine. Season with sesame oil, soy sauce, and Hawaiian salt, to taste. Serve on top of wonton chips or wrap in lettuce leaves.

AHI POKE BASIC

Ahi Poke Basic image

This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.

Provided by Josh Chan

Categories Appetizers and Snacks Seafood

Time 2h15m

Yield 4

Number Of Ingredients 7

Ingredients

2 pounds fresh tuna steaks, cubed
1 cup soy sauce
¾ cup chopped green onions
2 tablespoons sesame oil
1 tablespoon toasted sesame seeds
1 tablespoon crushed red pepper
2 tablespoons finely chopped macadamia nuts

Steps:

In a medium size non-reactive bowl, combine Ahi, soy sauce, green onions, sesame oil, sesame seeds, chili pepper, and macadamia nuts; mix well. Refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 395.6 calories, Carbohydrate 8.6 g, Cholesterol 102.2 mg, Fat 13.7 g, Fiber 2.2 g, Protein 58.4 g, SaturatedFat 2.2 g, Sodium 3695.8 mg, Sugar 2 g

HAWAIIAN POKE BOWL

Hawaiian Poke Bowl image

Every since I've traveled to Hawaii and tasted the Poke Bowl, I'm hooked! It's easy to make at home and perfect for a hot summer weeknight meal!

Provided by Amy T.

Categories Lunch/Snacks

Time 25m

Yield 2 Bowls, 2 serving(s)

Number Of Ingredients 12

Ingredients

2 bowls of steamed short-grain rice (cook your own or store bought is fine)
1/2 lb sashimi-grade salmon, cut into bite-size
1 pinch of hawaiian salt (optional)
1 green onion, chopped1 tablespoon onion, finely chopped
1 teaspoon toasted sesame seeds
2 tablespoons light soy sauce
1 teaspoon toasted sesame oil
2 teaspoons rice vinegar
1 teaspoon chili sauce (such as Sriracha)
1 large avocado, thinly sliced
1 small bunch of micro greens, for garnish
6 -8 slices of japanese pickled daikon

Steps:

In a medium, whisk together the Hawaiian salt, green onion, onion, sesame seeds, soy sauce, sesame oil, vinegar, and Sriracha. Then, gently toss the salmon in the sauce to coat, set aside.
Cut half of the avocado into thin slices. Gently fan out the avocado slices into a long strip. Start from one side and gently roll it up to create the flower shape. Repeat with the remaining half of the avocado.
To assemble:.
Place the avocado flower on top of the rice on one side of the bowl. Then, spoon the poke salmon on the other side. Garnish the top of the poke with micro greens. Lastly, place a few pickled daikon between the poke and the avocado flower. Repeat with the remaining ingredients to make another serving. Enjoy!

Nutrition Facts : Calories 386.4, Fat 26.1, SaturatedFat 4, Cholesterol 52.1, Sodium 1138.4, Carbohydrate 13, Fiber 8.9, Sugar 1.6, Protein 28.1

Tips:

Use fresh, high-quality ingredients. This is especially important for the fish, which should be sushi-grade.
Cut the fish into small pieces. This will help it to absorb the marinade more easily.
Use a variety of flavors in your marinade. This can include soy sauce, sesame oil, green onions, ginger, and garlic.
Let the fish marinate for at least 30 minutes. This will give the flavors time to infuse the fish.
Serve the poke over rice, salad, or with wonton chips. You can also add toppings like avocado, cucumber, and seaweed.

Conclusion:

Poke is a delicious and versatile dish that can be enjoyed in many different ways. With its fresh ingredients and flavorful marinade, it's sure to be a hit at your next party or gathering. So next time you're looking for a new and exciting dish to try, give poke a try. You won't be disappointed!