Best 2 Hcg Phase 3 Turkey Meatloaf Recipes
Beginning the third phase of the hCG diet can be exciting yet challenging. This phase focuses on reintroducing a variety of foods back into your diet, including lean protein sources like turkey. Turkey meatloaf is a delicious and versatile dish that can be enjoyed during Phase 3 of the hCG diet. With its lean protein content, turkey meatloaf can help you feel satisfied and full while supporting your weight loss goals. Whether you prefer a classic meatloaf recipe or something with a unique twist, there are plenty of options to choose from. So, if you're looking for a flavorful and satisfying meal to enjoy during Phase 3 of the hCG diet, look no further than turkey meatloaf.
Check out the recipes below so you can choose the best recipe for yourself!
HCG PHASE 3 TURKEY MEATLOAF
I have recently done the HCG diet and spent a lot of time trying to find recipes that stuck to the protocol. This meatloaf here uses no sugars or starches, therefore you can use it while doing the HCG diet.
Provided by Michy14
Categories Meatballs
Time 30m
Yield 12 muffin cups, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375*.
- Combine all ingredients except the ground turkey in a large mixing bowl. Mix well.
- Add in gound turkey, and using your hands, incorporate the mixture into the turkey without over-working it.
- Evenly divide the meatloaf into a muffin tin with 12 servings.
- Place the muffin tin on a larger baking sheet to protect oven from possible juices overrunning.
- Bake in oven at 375*, 20-30 minutes. Meatloaf is done when juices run clear and internal temo is 170*.
MEATLOAF WITH HOMEMADE KETCHUP-HCG/PHASE 2
Make and share this Meatloaf With Homemade Ketchup-Hcg/Phase 2 recipe from Food.com.
Provided by bakermarsha
Categories Meatloaf
Time 45m
Yield 9 serving(s)
Number Of Ingredients 15
Steps:
- First prepare the ketchup as it will be needed in the meatloaf. Mix all ketchup ingredients in a plastic bowl. Set aside.
- Mix all meatloaf ingredients in a bowl with only 1/2 of ketchup.
- Place in loaf pan with remaining ketchup on top of loaf.
- Bake at 350 degrees for 30 minutes.
- Makes 9 slices.
- Leftovers can be frozen, if there are any. lol.
Tips for Making the Best Turkey Meatloaf:
- Use ground turkey breast for a leaner meatloaf. You can also use a combination of ground turkey and ground chicken or pork.
- Add plenty of vegetables to the meatloaf mixture. This will help to keep it moist and flavorful. Grated carrots, zucchini, and onions are all good options.
- Season the meatloaf mixture generously with herbs and spices. Garlic, onion powder, paprika, and thyme are all good choices.
- Use a nonstick loaf pan or line a regular loaf pan with parchment paper to prevent the meatloaf from sticking.
- Cook the meatloaf at a moderate temperature (350 degrees Fahrenheit) for about an hour, or until it reaches an internal temperature of 165 degrees Fahrenheit.
- Let the meatloaf rest for at least 10 minutes before slicing and serving. This will help to keep the juices from running out.
Conclusion:
This HCG Phase 3 Turkey Meatloaf is a delicious and healthy way to enjoy a classic comfort food. It's packed with protein and vegetables, and it's low in fat and calories. So, if you're looking for a satisfying and nutritious meal, this meatloaf is a great option.
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