Best 4 Healthier Carrot Cake Iii Recipes

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Carrot cake is a classic dessert that can be enjoyed by people of all ages. But, traditional carrot cake recipes are often packed with sugar and unhealthy fats. However, it is possible to make a healthier version of carrot cake that is still delicious and satisfying. This article will provide you with a recipe for a healthier carrot cake that is made with whole wheat flour, coconut sugar, and Greek yogurt. You will also learn how to make a healthier cream cheese frosting that is made with Greek yogurt and honey.

Let's cook with our recipes!

THE CARROT CAKE RECIPE



THE Carrot Cake Recipe image

Provided by Natasha of NatashasKitchen.com

Categories     Medium

Time 1h30m

Number Of Ingredients 18

3 cups carrots (peeled and grated)
2 cups all-purpose flour
1 tsp baking soda
1 1/2 tsp baking powder
1/2 tsp salt
1 1/2 tsp cinnamon
4 eggs
1 cup honey
1/2 cup canola oil (or extra light olive oil for an even healthier cake!)
2 tsp vanilla extract
1 cup applesauce
1 cup crushed walnuts (toasted on a skillet (optional - I omitted since not everyone in my family eats nuts).)
2 cups powdered sugar
16 oz cream cheese
2 sticks unsalted butter
1 Tbsp pure vanilla extract
1/2 cup walnuts (coarsley chopped and toasted on a skillet)
1/4 cup to drizzle over the top

Steps:

  • Preheat the Oven to 350 degrees F. Butter and flour 2 round cake pans.
  • In a medium bowl, whisk together 2 cups flour, 1 tsp baking soda, 1 1/2 tsp baking powder, 1/2 tsp salt and 1 1/2 tsp cinnamon.
  • In a large bowl beat eggs on high speed until foamy (1 min), Add 1 cup honey and beat on high another 4 min. Blend in 1/2 cup canola oil, 2 tsp vanilla and applesauce.
  • Add in the flour mixture 1/2 cup at a time and mix until it is just incorporated into the batter.
  • Use a spatula to fold in the grated carrots and walnuts (if using) just until combined.
  • Divide the batter equally among the two cake pans and bake at 350 degrees F for 25-30 minutes; a toothpick inserted in the center should come out clean (mine was closer to 30 min).
  • Tip: While cakes are in the oven make your frosting and refrigerate frosting until ready to use.
  • Remove cakes form the oven and once they are cool enough to handle, remove from cake molds and let them cool completely to room temp before assembling and frosting your cake. Note: if the cakes are still warm, your frosting will melt.
  • In the bowl of a stand mixer fitted with the whisk attachment, mix the 2 sticks of butter with 2 cups powdered sugar on low speed or until combined (1 min) Don't start on high speed or you will be surrounded in a cloud of powdered sugar. Increase speed to high and beat until the mixture is pale and fluffy (2 min).
  • Add cream cheese 1-piece at a time and mix until combined. (I waited maybe 3 seconds in between each piece; it's one after another really. Once all of the cream cheese is incorporated. continue to beat 1 more minute.
  • Add 1 Tbsp vanilla and mix until combined (1 min). Refrigerate frosting until ready to use.
  • Place your first (fully cooled) cake layer down on a cake platter. Cover the top generously with frosting.Top with the second cake layer and frost the top and sides until smooth.
  • I pulled the frosting up all around the cake (If you don't have an icing knife, you can use a spoon) to make the "column" effect on the sides. I then used my WILTON 1M large frosting tip and a pastry bag to pipe the pattern all around the top rim of the cake.
  • Top the cake (staying inside the border) with toasted coarsely chopped walnuts and drizzle generously with honey. This cake is best eaten the same day, but refrigerate the cake if not serving right away and let it sit at least 1 hour at room temp before serving to give the frosting and cake a chance to soften up.

HEALTHIER CARROT CAKE III



Healthier Carrot Cake III image

We made it with a little less oil and a little less sugar, so this carrot cake recipe is now healthier but still sure to be a favorite.

Provided by MakeItHealthy

Categories     Desserts     Cakes     Carrot Cake Recipes

Time 2h30m

Yield 18

Number Of Ingredients 16

4 eggs
¾ cup vegetable oil
1 ½ cups white sugar
2 teaspoons vanilla extract
2 cups whole wheat pastry flour
2 teaspoons baking soda
2 teaspoons baking powder
½ teaspoon salt
2 teaspoons ground cinnamon
3 cups grated carrots
1 cup chopped pecans
¼ cup butter, softened
1 (8 ounce) package Neufchatel cheese, softened
2 cups confectioners' sugar
1 teaspoon vanilla extract
1 cup chopped pecans

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13-inch pan.
  • Beat together eggs, oil, white sugar, and 2 teaspoons vanilla extract in a large bowl. Mix in flour, baking soda, baking powder, salt, and cinnamon. Stir in carrots. Fold in pecans. Pour into prepared pan.
  • Bake in preheated oven until a toothpick inserted into center of cake comes out clean, 40 to 50 minutes. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely.
  • To make frosting: Combine butter, Neufchatel cheese, confectioner's sugar, and 1 teaspoon vanilla extract. Beat until mixture is smooth and creamy. Stir in chopped pecans. Spread frosting over completely cooled cake.

Nutrition Facts : Calories 399.5 calories, Carbohydrate 42 g, Cholesterol 57.6 mg, Fat 24.7 g, Fiber 2.8 g, Protein 5.3 g, SaturatedFat 5.8 g, Sodium 354.9 mg, Sugar 31.4 g

HEALTHY CARROT CAKE



Healthy Carrot Cake image

You won't believe there is no oil in this recipe the applesauce and pineapple in this cake makes it wonderfully moist, delicious and healthy.

Provided by Chef Matty Matel

Categories     Dessert

Time 1h25m

Yield 20 serving(s)

Number Of Ingredients 16

1 1/2 cups unsweetened applesauce
3/4 cup egg white substitute
1 1/4 cups Splenda sugar substitute
2 1/2 cups flour
2 cups raw carrots (grated)
2 teaspoons baking soda
2 teaspoons baking powder
2 teaspoons cinnamon
1 teaspoon nutmeg
1 (20 ounce) can pineapple (processed in a food processor like the applesauce consistency)
1 cup walnuts (chopped)
1 teaspoon salt
1 (8 ounce) package fat free cream cheese
1/4 cup Splenda sugar substitute
1 teaspoon vanilla
1 pinch salt

Steps:

  • Combine all the cake ingredients together and mix till well blended. Bake at 350° for 50 minutes in 9x13-inch greased baking pan that has been sprayed with Pam or other light oil.
  • For the frosting I combine all ingredients in the food processor, or you could blend by hand.

Nutrition Facts : Calories 143.2, Fat 4.6, SaturatedFat 0.6, Cholesterol 1, Sodium 374.7, Carbohydrate 20.8, Fiber 1.9, Sugar 3.7, Protein 5.6

HEALTHIER CARROT CAKE



Healthier Carrot Cake image

We made it with a little less oil and a little less sugar, so this carrot cake recipe is now healthier but still sure to be a favorite.

Provided by MakeItHealthy

Categories     Carrot Cake

Time 2h30m

Yield 18

Number Of Ingredients 16

4 eggs
¾ cup vegetable oil
1 ½ cups white sugar
2 teaspoons vanilla extract
2 cups whole wheat pastry flour
2 teaspoons baking soda
2 teaspoons baking powder
½ teaspoon salt
2 teaspoons ground cinnamon
3 cups grated carrots
1 cup chopped pecans
¼ cup butter, softened
1 (8 ounce) package Neufchatel cheese, softened
2 cups confectioners' sugar
1 teaspoon vanilla extract
1 cup chopped pecans

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13-inch pan.
  • Beat together eggs, oil, white sugar, and 2 teaspoons vanilla extract in a large bowl. Mix in flour, baking soda, baking powder, salt, and cinnamon. Stir in carrots. Fold in pecans. Pour into prepared pan.
  • Bake in preheated oven until a toothpick inserted into center of cake comes out clean, 40 to 50 minutes. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely.
  • To make frosting: Combine butter, Neufchatel cheese, confectioner's sugar, and 1 teaspoon vanilla extract. Beat until mixture is smooth and creamy. Stir in chopped pecans. Spread frosting over completely cooled cake.

Nutrition Facts : Calories 399.5 calories, Carbohydrate 42 g, Cholesterol 57.6 mg, Fat 24.7 g, Fiber 2.8 g, Protein 5.3 g, SaturatedFat 5.8 g, Sodium 354.9 mg, Sugar 31.4 g

Tips:

  • Use almond flour for a healthier alternative: Almond flour is a great gluten-free and low-carb alternative to traditional all-purpose flour. It adds a nutty flavor and a moist texture to the carrot cake.
  • Reduce sugar with natural sweeteners: This recipe uses a combination of honey and maple syrup to sweeten the cake. These natural sweeteners provide a healthier alternative to refined sugar, and they also add a rich flavor to the cake.
  • Add a boost of nutrition with carrots: Carrots are a great source of beta-carotene, which is converted to vitamin A in the body. They also add a natural sweetness and moisture to the cake.
  • Use Greek yogurt for a creamy and tangy frosting: Greek yogurt is a great way to add a creamy and tangy flavor to the frosting. It's also a healthier alternative to butter or cream cheese, as it's lower in fat and calories.
  • Top with toasted nuts for a crunchy texture: Toasted nuts add a delicious crunchy texture and a nutty flavor to the carrot cake. They're also a great source of healthy fats and protein.

Conclusion:

This healthier carrot cake recipe is a delicious and nutritious way to enjoy a classic dessert. It's made with wholesome ingredients like almond flour, carrots, honey, maple syrup, and Greek yogurt, so you can feel good about indulging in a slice or two. Plus, it's easy to make and can be enjoyed by people of all ages.

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