Oatmeal cookies are a classic treat that can be enjoyed by people of all ages. However, traditional oatmeal cookies are often high in sugar and unhealthy fats. If you're looking for a healthier way to enjoy this classic cookie, there are plenty of recipes available that use healthier ingredients without sacrificing taste. These healthier oatmeal cookies are typically made with whole grain oats, natural sweeteners like honey or maple syrup, and heart-healthy fats like nuts and seeds. They're also often lower in sugar and calories than traditional oatmeal cookies, making them a great option for those who are watching their weight or blood sugar levels.
Check out the recipes below so you can choose the best recipe for yourself!
HEALTHIER SOFT OATMEAL COOKIES
My family loves these oatmeal cookies, and with my made-over version, they are a great way to sneak extra fiber and grains into their diet! I reduce the sugar, add whole wheat, use rolled oats and add dates (for extra fiber!)
Provided by MakeItHealthy
Categories Desserts Cookies Oatmeal Cookie Recipes
Time 1h30m
Yield 24
Number Of Ingredients 12
Steps:
- Beat butter, white sugar, and brown sugar with an electric mixer in a large bowl until smooth. Add eggs, one at a time, allowing each egg to blend into the butter mixture before adding the next. Beat in vanilla extract. Combine all-purpose flour, whole wheat flour, baking soda, salt, and cinnamon in a separate bowl; stir into butter mixture. Fold in oats and dates. Cover and chill dough for at least one hour.
- Preheat oven to 375 degrees F (190 degrees C). Grease two baking sheets.
- Roll dough into walnut-sized balls and place 2 inches apart onto baking sheets. Flatten each cookie with a large fork.
- Bake in preheated oven until cookies are golden brown, 8 to 10 minutes. Allow cookies to cool on baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Nutrition Facts : Calories 208.6 calories, Carbohydrate 30.2 g, Cholesterol 35.8 mg, Fat 8.9 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 5.1 g, Sodium 212.7 mg, Sugar 14.9 g
HEALTHIER CARROT OATMEAL COOKIES
This makes a relatively healthy, cake-like cookie that is a bit like a mix between carrot cake and oatmeal cookies. I adjusted a few different recipes to use less sugar and more oats and carrots so that I don't feel too bad eating these for breakfast (which I can't resist)!
Provided by CAMILLEELISE
Categories 100+ Breakfast and Brunch Recipes
Time 35m
Yield 24
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line 2 cookie sheets with parchment paper.
- Combine honey and coconut oil in a large bowl; beat with an electric mixer until creamy. Add carrots and eggs and mix well.
- Sift flour, baking powder, cinnamon, nutmeg, baking soda, and salt together in a large bowl. Add to the wet ingredients and mix until well combined. Mix in oats, raisins, and walnuts until well distributed.
- Drop large spoonfuls of dough 2 inches apart onto the prepared cookie sheets and flatten with a fork, if desired.
- Bake in the preheated oven until tops are a golden color, about 15 minutes. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.
Nutrition Facts : Calories 199 calories, Carbohydrate 29.4 g, Cholesterol 13.6 mg, Fat 8.8 g, Fiber 2 g, Protein 3.1 g, SaturatedFat 5.6 g, Sodium 91.5 mg, Sugar 16.3 g
HEALTHIER OATMEAL COOKIES
I have been searching for a healthier cookie treat for my girls. I experimented with other recipes and used whole wheat flour and coconut oil in place of white flour and butter or vegetable oils. The result is a yummy, chewy treat for your family!
Provided by Domenichelli Wines
Categories Desserts Cookies Oatmeal Cookie Recipes
Time 30m
Yield 48
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Sift whole wheat flour, baking soda, baking powder, and salt together in a bowl. Set aside.
- Combine coconut oil, sugars, and molasses in a medium bowl. Beat with an electric mixer until smooth and creamy. Beat in eggs one at a time. Gradually stir in the sifted flour mixture until well blended. Mix in oats, chocolate chips, and cranberries.
- Drop teaspoonfuls of dough onto ungreased cookie sheets.
- Bake in the preheated oven until edges are golden, 8 to 9 minutes. Let stand on the cookie sheets for a few minutes before transferring to wire racks to cool completely.
Nutrition Facts : Calories 128.3 calories, Carbohydrate 18.7 g, Cholesterol 7.8 mg, Fat 6 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 4.6 g, Sodium 48.7 mg, Sugar 10 g
VEGAN PEANUT BUTTER OATMEAL COOKIES (HEALTHIER)
This is my healthified version of Recipe #461702. Of course its still a cookie and contains chocolate (if you so choose to use the chocolate chips), but you can eat a few more of these without feeling guilty. I hope youll enjoy them, too. :)
Provided by Lalaloula
Categories Drop Cookies
Time 25m
Yield 22 chunky cookies
Number Of Ingredients 15
Steps:
- In a big bowl combine flours, baking powder, baking soda, cinnamon, salt and oats. Add in peanuts or chocolate chips and pb chips and stir to combine.
- In a second bowl beat together applesauce, peanut butter, sugars, ground flax seeds and vanilla.
- Add the liquid to the dry ingredients and stir to combine. If your dough seems too wet to handle, add in more flour, if its too dry, add a tad more milk.
- Drop generous tbs full of dough per cookie onto a paper-lined or greased baking sheet leaving some space between the cookies (these wont spread much). Flatten cookies slightly using moistened fingers or a spoon.
- Bake in the preheated oven at 350°F/175°C for about 15 minutes or until toothpick inserted in the center comes out clean. These cookies are more cake-like, so they wont crisp up.
- Allow to cool on the baking sheet for 5 minutes and then remove to wire racks to cool completely.
- Enjoy! :).
HEALTHIER NO BAKE OATMEAL COOKIES
A healthier way to enjoy one of America's favorite cookies! To make this vegetarian, use a milk substitute (i.e. almond milk or coconut milk).
Provided by xgainor
Categories Desserts Cookies No-Bake Cookie Recipes
Time 35m
Yield 40
Number Of Ingredients 8
Steps:
- Mix sugar, milk, and cocoa powder together in a saucepan; bring to a boil and cook at a boil for 1 minute. Remove saucepan from heat and stir peanut butter, applesauce, and vanilla extract into the hot mixture until smooth. Add oats and stir until evenly mixed.
- Drop oats mixture by spoonful onto waxed paper. Cool completely before removing from paper, at least 20 minutes.
Nutrition Facts : Calories 79.4 calories, Carbohydrate 14 g, Cholesterol 0.2 mg, Fat 2.2 g, Fiber 1.2 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 24 mg, Sugar 9.1 g
Tips:
- Use a variety of oats. Using a combination of rolled oats, quick oats, and oat flour will give your cookies a more complex flavor and texture.
- Don't overmix the dough. Overmixing will make your cookies tough. Mix just until the ingredients are combined.
- Chill the dough before baking. Chilling the dough will help the cookies hold their shape and prevent them from spreading too much.
- Bake the cookies at a high temperature. This will help them to rise and get crispy edges.
- Let the cookies cool completely before enjoying them. This will help them to firm up and develop their full flavor.
Conclusion:
These healthier oatmeal cookies are a delicious and satisfying snack or breakfast option. They are made with wholesome ingredients and are a good source of fiber, protein, and healthy fats. Whether you are looking for a healthier alternative to traditional oatmeal cookies or simply want to try something new, these cookies are sure to please.
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