Best 4 Healthier Pulled Pork Sandwiches Recipes

BEST EVER PULLED PORK SANDWICH RECIPE AKA PORK BUTT ROAST

Steps:

• Preheat oven to 275º F.
• Season pork butt roast liberally with Lawry's Seasoned Salt and salt and pepper. Place flour on the bottom of the oven bag. Place pork roast on top of the flour, fat side up and close up the bag.
• Cut a couple vents on the top of the bag. Place bag on a cookie sheet. Bake in preheated oven for 6-8 hours, until fork tender.
• Shred the meat with two forks and either serve right away or place on a foil lined sheet pan and broil for a few minutes, until golden brown and a little crispy. Serve by itself or on rolls with barbecue sauce. Enjoy!

OVEN-ROASTED PULLED PORK SANDWICHES

Steps:

• Mix the paprika, garlic power, brown sugar, dry mustard, and salt together in a small bowl. Rub the spice blend all over the pork and marinate for as long as you have time for, as little as 1 hour or up to overnight, covered, in the refrigerator.
• Preheat the oven to 300 degrees F.
• Put the pork in a roasting pan and bake for about 6 hours. Basically, roast the pork until it's falling apart and an instant-read thermometer inserted into the thickest part registers 170 degrees F.
• To make the barbecue sauce: combine the vinegar, mustard, ketchup, brown sugar, garlic, salt, cayenne, and black pepper in a saucepan over medium heat. Simmer gently, stirring, for 10 minutes until the sugar dissolves.
• Remove the pork roast from the oven and transfer to a large platter. Allow the meat to rest for about 10 minutes. While still warm, take 2 forks and "pull" the meat to form shreds. Using 2 forks, shred the pork by steadying the meat with 1 fork and pulling it away with the other. Put the shredded pork in a bowl. Pour 1/2 of the sauce on the shredded pork and mix well to coat.
• To serve, spoon the pulled pork mixture onto the bottom 1/2 of the hamburger bun, and top with the spicy slaw. Serve with pickle spears and the remaining sauce on the side.
• Combine the cabbage, carrot, red onion, green onions, and chile in a large bowl. In another bowl, mix the mayonnaise, mustard, vinegar, lemon juice, and sugar; stirring to incorporate. Pour the dressing over the cabbage mixture and toss gently to mix. Season the cole slaw with celery seed, hot sauce, salt, and pepper. Chill for 2 hours in refrigerator before serving.

QUICK PULLED PORK SANDWICHES

Steps:

• In a large Dutch oven, heat 2 teaspoons of the oil over medium heat. Add the garlic and onion and season with salt and pepper. Cook until softened and lightly browned, about 5 minutes. Add the chili powder, cumin, cinnamon and cayenne and cook until toasted, 1 minute more. Stir in the chicken broth, ketchup, molasses and 1/3 cup of the vinegar. Bring to a simmer and add the pork. Simmer, covered, until the pork is just cooked through and tender, about 20 minutes.
• Meanwhile, in a medium bowl, whisk the mustard with the remaining 1 teaspoon oil and 1 tablespoon vinegar in a large bowl. Add the broccoli slaw and toss well. Season with salt and pepper and set aside.
• Remove the pork to a cutting board and let stand for 5 minutes. Increase the heat under the Dutch oven to medium high and cook the sauce until thickened, about 5 minutes.
• Shred the pork with 2 forks into large chunks and return to the thickened sauce. Toss well to coat and simmer 10 minutes, tossing occasionally, to let the pork absorb the sauce. Serve on the buns with the slaw on the sandwiches or on the side.

HEALTHIER PULLED PORK SANDWICHES

Steps:

• Put onion in a 4-quart slow cooker; top with pork. Stir chili powder, paprika, cumin, chipotle pepper, black pepper, and dry mustard together in a small bowl; sprinkle over pork. Pour water over pork. Cook, covered, on Low until pork is very tender, about 6 hours.
• Remove pork from slow cooker and shred with 2 forks. Return pork to juices in the cooker. Stir in barbecue sauce.
• Spoon 1/3 cup pork evenly onto each bun bottom; top each with 1/2 cup slaw and top bun.