Best 4 Healthy Apple Cinnamon Oatmeal Bars Recipes
Are you looking for a healthy and delicious treat that you can enjoy for breakfast or as a snack? Look no further than apple cinnamon oatmeal bars! These bars are packed with fiber, protein, and healthy fats, making them a nutritious and satisfying option. They're also easy to make and can be customized to your liking. Whether you prefer them chewy or crispy, with or without nuts or raisins, these bars are sure to become a favorite. So grab your apron and preheat your oven, because it's time to get baking!
Let's cook with our recipes!
APPLE CINNAMON OAT BARS
Steps:
- Pre-heat oven to 350 degrees. Line 13 x 9 baking dish with foil and lightly coat with cooking spray
- Combine flour, oats, brown sugar, salt, baking soda, cinnamon, and nutmeg in a large bowl
- Cut in 1 cup of butter (2 sticks, softened) and mix until nice and crumbly
- Spread 1/2 of the crumb mixture onto the bottom of your foil-lined baking dish, press lightly to cover the entire bottom
- Add apple slices as the middle layer, spreading them out nice and even. Top the apples with the remaining crumb mixture, spreading this layer evenly over the top of the apples. DO NOT press it down.
- Pour your 1/2 cup of melted butter evenly over the top of the dish and bake at 350 degrees for 30 minutes
- Allow apple oat bars to cool for about an hour. Remove the foil from the baking dish and cut into 12 squares.
- Enjoy warm, and try them topped with vanilla ice cream!
APPLE CINNAMON OATMEAL BARS RECIPE BY TASTY
Here's what you need: apples, sugar, cornstarch, cinnamon, flour, old-fashioned oat, brown sugar, baking soda, salt, butter
Provided by Claire Nolan
Categories Desserts
Yield 12 bars
Number Of Ingredients 10
Steps:
- Remove the core and thinly slice apples.
- Place apple slices in a large bowl and gently mix in sugar, cornstarch, and cinnamon. Set aside.
- Preheat oven to 350˚F (180˚C).
- In another bowl, combine flour, oats, brown sugar, baking soda, salt, and butter. Mix until crumbly.
- Line a 9x13-inch (23x33 cm) baking dish with parchment paper and pour ⅔ of the oats mixture in the bottom of the pan, pressing firmly to pack it down to make a crust.
- Pour apples over the crust and spread in an even layer. Pour the remaining oat mixture over the top and spread evenly.
- Bake for 30 minutes, or until golden brown.
- Cool completely before cutting.
- Enjoy!
Nutrition Facts : Calories 371 calories, Carbohydrate 58 grams, Fat 13 grams, Fiber 4 grams, Protein 5 grams, Sugar 21 grams
HEALTHY APPLE CINNAMON OATMEAL BARS
My version of a very healthy high protein, low sugar, high fiber snack/energy bar. Only good carbs and a low glycemic index. This bar is very tasty and filling! I also want to stress that this is a LOW sugar item. If you are looking for something that is very sweet, like my first reviewer, you may want to add more sugar or splenda. This is personal preference as I do not like things too sweet.
Provided by TaterBug
Categories Breakfast
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 335 degrees F.
- In a large bowl combine oatmeal, cinnamon, nutmeg, other spices, baking powder, sugar, baking soda, salt .
- Mix eggs, milk, apple sauce, vanilla, and protein powder together until well mixed.
- Combine wet and dry ingredients together and mix well.
- Pour into greased casserole dish.
- Bake at 325 for 60 minutes.
- Serve hot or cooled in bars.
Nutrition Facts : Calories 240.5, Fat 2.1, SaturatedFat 0.5, Cholesterol 1.1, Sodium 772.1, Carbohydrate 49.3, Fiber 4.7, Sugar 14.7, Protein 6.8
HEALTHY APPLE CINNAMON OATMEAL
A delicious twist on plain old oatmeal. Flavorful and hearty to please everyone in the family! Whole, old-fashioned oats are used.
Provided by pondinthecountry
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place milk, water and sugar in saucepan.
- Chop apple into small, thin chunks. Add it and the dried fruit to the milk mixture.
- Heat the mixture on medium until boiling or near boiling.
- Add oats and cinnamon and cook for 3-5 minutes stirring occasionally. If desired, also add honey, brown sugar or maple syrup.
- When oatmeal is cooked, add vanilla.
Nutrition Facts : Calories 261.9, Fat 7.2, SaturatedFat 3.2, Cholesterol 17.1, Sodium 65.1, Carbohydrate 40.5, Fiber 5.6, Sugar 5.5, Protein 9.5
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your oatmeal bars will be.
- Don't overmix the batter: Overmixing will make the oatmeal bars tough. Mix just until the ingredients are combined.
- Use a variety of mix-ins: Feel free to add your favorite mix-ins to the oatmeal bars, such as nuts, seeds, dried fruit, or chocolate chips.
- Bake the oatmeal bars until they are just set: Overbaking will make the oatmeal bars dry. Bake them until a toothpick inserted into the center comes out with just a few moist crumbs attached.
- Let the oatmeal bars cool completely before cutting them: This will help them to hold their shape.
Conclusion:
These apple cinnamon oatmeal bars are a delicious and healthy snack or breakfast option. They are easy to make and can be customized to your liking. With their wholesome ingredients and delicious flavor, these oatmeal bars are sure to be a hit with everyone who tries them.
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