Biscotti, twice-baked Italian cookies, are known for their dense, crunchy texture and delightful flavors. While traditional biscotti recipes often contain large amounts of sugar, butter, and flour, it is possible to create delicious, healthy biscotti options that are lower in calories, fat, and refined sugar. These healthier biscotti recipes often use whole grain flours, natural sweeteners, and healthier fats, making them a better choice for those seeking a nutritious and satisfying snack or dessert option.
Let's cook with our recipes!
HEALTHY BISCOTTI
These are very versatile, feel free to mix and match flavours. Here are a few ideas: coffee liqueur/hazelnut/dark chocolate chips, cranberry/orange/pistachio, orange/walnut, date/hazelnut, pineapple/coconut, vanilla/white chocolate chips/Macadamia nuts, etc. etc. Cooling time is included in cooking time.
Provided by Geniale Genie
Categories Dessert
Time 1h3m
Yield 36 biscotti
Number Of Ingredients 13
Steps:
- Blend oil and sugar. Mix in extracts, lemon juice and zest; add eggs. Beat until creamy and light.
- Combine flour, salt, and baking powder; gradually stir into liquids.
- Work in cherries and nuts by hand.
- Preheat oven to 300°F.
- On a lined baking sheet, form dough into two logs (12 x 2 in) - if dough is too sticky, wet hands with cold water.
- Bake 35 minutes or until lightly browned. Allow to cool or 10 minutes.
- Reduce oven to 275°F.
- Cut logs diagonally into 3/4-inch think slices; lay on their sides on same baking sheet. Return to oven another 8-10 minutes, or until dry.
HEALTHY ALMOND BISCOTTI
A recipe that I obtained from allhomemadecookies.com and modified for my own tastes and added Splenda instead of sugar. The original recipe calls for 1/4 cup almond extract or almond liqueur but as I didn't have almond extract or amaretto I changed to nonfat vanilla soymilk and they turned out great.
Provided by londongavchick
Categories Breakfast
Time 1h30m
Yield 10-16 cookies
Number Of Ingredients 8
Steps:
- Put almonds in a shallow pan. Toast at 350°F for 10 minutes. Turn oven down to 300°F Cool almonds and chop coarsely or pulse in food processor.
- Mix flour, Splenda, baking soda and nuts in a large mixing bowl.
- In a separate bowl, beat remaining ingredients for about one minute. Add flour mixture into liquid.
- Cut dough in half. On a baking sheet with parchment paper, pat dough into two logs- 1/2" thick x 1 1/2" wide x 12" long and place 2 " apart.
- Bake at 300°F for 40 minutes or until golden brown.
- Cool on a rack for 5 minutes or until cool enough to handle. Cut loaves at a 45 degree angle, 1/2" thick with a serrated knife.
- Lay slices flat on baking sheet and bake an additional 15 minutes, turning once. Store in an airtight container.
HEALTHY LOW-CALORIE CHOCOLATE BISCOTTI
NOTE: Thanks to the past review, I have updated the recipe so you shouldnt have any of the problems she had =]. This recipe is: a) Chocolatey and b) healthier. yes, healthier! Great with coffee or a warm drink. Note: i dont remember if when i made whether i greased to pan or used tinfoil.
Provided by I Cant Believe Its
Categories Breads
Time 1h5m
Yield 12-14 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400.
- In a small bowl, beat the eggs and vanilla together, Set aside.
- Combine flour, sugar, baking powder, cocoa and salt in a large bowl.
- Gradually add the egg mixture and beat until dough forms.
- Fold in chocolate chips.
- On a lightly floured surface, roll dough into a log, Place log on greased cooking sheet.
- bake for 20 mins, or until firm to touch.
- Let cool on wire rack for 10 minutes.
- cut log into 1/2 inch thick pieces, Assemble on baking sheet.
- Bake for 10-15 mins then flip each piece and bake for 10-15 mins more, remove from oven and enjoy.
Nutrition Facts : Calories 97.6, Fat 2.5, SaturatedFat 1.1, Cholesterol 35.2, Sodium 40.6, Carbohydrate 17, Fiber 1.3, Sugar 8.2, Protein 2.7
Tips:
- Use high-quality ingredients, especially for the nuts and spices.
- Toast the nuts before adding them to the dough for a deeper flavor.
- Don't overmix the dough; it should be just combined.
- Chill the dough for at least 30 minutes before baking for a more even bake.
- Slice the biscotti thinly for a crispy texture.
- Bake the biscotti until they are golden brown and firm.
- Let the biscotti cool completely before dunking them in your favorite beverage.
Conclusion:
Healthy biscotti is a delicious and nutritious snack or breakfast option. They are also a great way to use up leftover nuts and spices. With a few simple tips, you can make delicious and healthy biscotti at home. So next time you're looking for a healthy snack, try making a batch of these biscotti. You won't be disappointed!
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