Best 7 Healthy Chilled Vegetable Pizza Rsc Recipes
In the world of healthy eating, pizza often gets a bad rap. But what if you could enjoy a delicious and nutritious pizza that fits into your healthy lifestyle? With our "Healthy Chilled Vegetable Pizza RSC" recipe, you can do just that! This innovative recipe combines the classic flavors of pizza with an array of fresh, crunchy vegetables and a healthy, tangy dressing. Whether you're a seasoned pizza lover or looking for a healthier alternative, our recipe is sure to tantalize your taste buds and leave you feeling satisfied and energized.
Let's cook with our recipes!
COLD VEGETABLE PIZZA
Topped with crisp veggies, this fresh-tasting pizza makes a cool appetizer on a warm day. Leslie Hampel of Palmer, Texas shares the recipe.
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Unroll crescent rolls and place on an ungreased baking sheet. Flatten dough into an 8-in. x 5-in. rectangle. Seal seams and perforations. Bake at 375° for 10 minutes or until golden brown. Cool on a wire rack. , In a small bowl, combine the mayonnaise, cream cheese and dill until blended; spread over crust. Top with vegetables of your choice. Sprinkle with olives and cheeses. Cover and chill at least 1 hour. Cut into slices. Refrigerate leftovers.
Nutrition Facts : Calories 234 calories, Fat 16g fat (6g saturated fat), Cholesterol 22mg cholesterol, Sodium 501mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 1g fiber), Protein 7g protein.
QUICK COLD VEGETABLE PIZZA
This is one of my favorite vegetable recipes. Even youngsters love it. I've made it for a light lunch and served it as an hors d'oeuvre at a get-together.
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 15 servings.
Number Of Ingredients 8
Steps:
- Unroll the crescent rolls and place in an ungreased 15x10x1-in. baking pan. Flatten dough to fit the pan, sealing seams and perforations. Bake at 375° for 10 minutes or until golden brown. Cool. , In a small bowl, beat the mayonnaise, cream cheese and dill until smooth; spread over crust. Top with the vegetables of your choice. Sprinkle with olives and cheeses; press lightly. Cover and chill for at least 1 hour. Cut into squares.
Nutrition Facts : Calories 264 calories, Fat 24g fat (8g saturated fat), Cholesterol 32mg cholesterol, Sodium 341mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein.
HEALTHY VEGETABLE PIZZA
During my undergraduate training I needed to take a nutrition class. As part of our final we had to create the best balanced entre we could come up with. We incorporated good fats, vegetables, dairy, whole wheat and protein (optional) to make a very simple, tasty dish. Everyone in class loved it and we got an A, so hopefully you will enjoy too! Be careful when assembling pizza though, with too much pepper and onion, the vegetables won't cook evenly and you end up with a mess (but it's still yummy!)
Provided by Army ATCL
Categories Peppers
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350. Place pizza crust on pizza pan. Chop red onion and all 3 peppers and place in bowl. Combine olive oil, garlic, and Italian seasoning so all the peppers and onions are coated. Pour over pizza crust and sprinkle with feta cheese. Bake for approx 10-15 min or until cheese has started to brown. If you wish to add chicken, grill beforehand and chop. Mix in with vegetables and spread over pizza crust, add feta on top.
Nutrition Facts : Calories 245.4, Fat 19.7, SaturatedFat 9.9, Cholesterol 53.5, Sodium 673.2, Carbohydrate 8.8, Fiber 1.3, Sugar 4.4, Protein 9.5
VEGETABLE PIZZA
Make and share this Vegetable Pizza recipe from Food.com.
Provided by Gingerbear
Categories Lunch/Snacks
Time 28m
Yield 1 large pizza, 20 serving(s)
Number Of Ingredients 7
Steps:
- Place the unrolled crescent dough onto a pizza pan.
- Spread the dough out with your hands until it covers the pan.
- Bake about 8 minutes at 375°F until lightly browned.
- While its baking, combine the cream cheese, mayonnaise and Ranch dressing; mix well.
- Remove the crust from the oven and let it cool slightly.
- Spread the cream cheese mixture over the cooled crust, then top with the chopped vegetables and cheese.
- Cut into wedges and serve.
Nutrition Facts : Calories 157, Fat 9.1, SaturatedFat 4.9, Cholesterol 35.7, Sodium 214, Carbohydrate 13, Fiber 1.1, Sugar 1.6, Protein 5.9
GRILLED VEGETABLE PIZZA
This recipe is adapted from one posted by Crisco Olive Oil. I changed it to make it more like one I get from a local pizza place....my guilty pleasure! I'm not good with making anything with "dough", so I use a pre-made pizza crust, but feel free to make your own!
Provided by breezermom
Categories < 60 Mins
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Spray your cookie sheet lightly with no stick cooking spray.
- Combine the olive oil and minced garlic and brush onto both sides of the pizza crust.
- Place the pizza crust (not on the pan) on a medium hot grill for 1 to 2 minutes. Turn it over and cook another minute. Remove it to the cookie sheet.
- Sprinkle italian cheese blend over the crust, then top with the roasted garlic cloves, vegetables and olives. Top with the feta cheese. (you can reduce the amount of feta if you are not a huge feta fan).
- Place the crust back on the grill and close the cover and cook 4 to 6 minutes, or until the crust is browned and the cheeses are melted.
- Remove and sprinkle with your choice of chopped herbs.
EASY VEGETABLE PIZZA
I love this pizza because you can give it a new taste everytime by using differnt vegetables and its meants to be cold. I love it. Its so easy and tasty.
Provided by Emily1
Categories Lunch/Snacks
Time 35m
Yield 5-7 serving(s)
Number Of Ingredients 5
Steps:
- First let the dough defrost if you have not already.
- Spread defrosted dough onto a greased cookie sheet; cook following instructions on the package.
- Put the cooked crust into the fridge to cool completely.
- Chop vegetables into small pieces (set aside).
- In a small bowl mix together the cream cheese, mayonnaise and dressing powder.
- Spread on the cream mixture evenly over the cooled crust.
- Sprinkle on vegetables and place in fridge for 1 hour.
- Cut into desired sized pieces and serve.
Nutrition Facts : Calories 155.4, Fat 15.6, SaturatedFat 8.8, Cholesterol 50, Sodium 145.9, Carbohydrate 1.9, Sugar 1.5, Protein 2.7
HEALTHY CHILLED VEGETABLE PIZZA #RSC
Ready, Set, Cook! Hidden Valley Contest Entry. This is a recipe that I threw together as a quick appetizer. I tweaked my original recipe and improvised with what I had on hand. This Vegetable Pizza has so much flavor with the greek yogurt and Hidden Valley Ranch seasoning mix, everyone agreed it is better and received great raves. Great Make A-head recipe. Can be made as an appetizer or main dish.
Provided by Vseward Chef-V
Categories Cauliflower
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F.
- Lightly grease 17x11 rectangular cookie sheet or a 16-ounce pizza pan. Press pizza dough into pan to form a crust.Bake as directed on package until crust is done and just slightly browned on top.(about 10 min) Remove the crust from the oven and let it cool.
- Combine the cream cheese, yogurt, Ranch dressing, salt and garlic powder. Add 1/2 cup chopped Chives and mix.
- Spread the cream cheese mixture over the cooled crust, then top with the chopped vegetables. Cover the pizza with saran wrap and gently press down all the vegetables.(this prevents the vegetables from falling off the pizza when sliced) Place in refrigerator for at least 30 minutes to chill.
- Top with cheddar cheese. Cut into wedges and serve. Keeps well in the refrigerator for several days.
Nutrition Facts : Calories 224.1, Fat 19.7, SaturatedFat 11, Cholesterol 62.5, Sodium 368.6, Carbohydrate 8.4, Fiber 2.4, Sugar 4.5, Protein 5.2
Tips:
- For a crispy pizza crust, preheat your oven to the highest temperature possible before baking.
- Use a pizza stone or baking sheet to bake the pizza. This will help to create a crispy crust.
- Don't overload the pizza with toppings. Too many toppings will make the pizza soggy.
- Bake the pizza until the crust is golden brown and the cheese is melted and bubbly.
- Let the pizza cool for a few minutes before slicing and serving.
Conclusion:
Chilled vegetable pizza is a delicious, refreshing, and healthy summer meal. It's perfect for parties or potlucks, and it's also a great way to use up leftover vegetables. With a variety of toppings to choose from, there's sure to be a chilled vegetable pizza that everyone will enjoy. So next time you're looking for a light and healthy meal, give chilled vegetable pizza a try.
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