Best 5 Healthy Quick N Easy Cinnamon Toast Recipes

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Looking for a delectable yet nutritious breakfast or snack option? Cinnamon toast, a classic comfort food, can be transformed into a healthier version with a few simple tweaks. This article will guide you through the art of creating healthy, quick, and easy cinnamon toast recipes that provide a balanced and satisfying meal. From choosing the right bread to exploring various topping options, we'll uncover the secrets to crafting a wholesome treat that will kick-start your day or serve as a delightful midday pick-me-up.

Here are our top 5 tried and tested recipes!

QUICK AND EASY CINNAMON TOAST



Quick and Easy Cinnamon Toast image

Make and share this Quick and Easy Cinnamon Toast recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Breakfast

Time 4m

Yield 1 slice of cinnamon toast

Number Of Ingredients 5

1 slice whole wheat bread
1/2 teaspoon butter
1 tablespoon sugar
1 1/4 teaspoons cinnamon
add some vanilla

Steps:

  • Take a slice of bread.
  • Spread a light coat of butter on it.
  • In a small cup, mix sugar with cinnamon powder and sprinkle it on the bread.
  • Toast the bread.
  • Serve hot.

Nutrition Facts : Calories 142.8, Fat 2.9, SaturatedFat 1.4, Cholesterol 5, Sodium 149.3, Carbohydrate 26.8, Fiber 3.6, Sugar 14.2, Protein 3.8

CINNAMON TOAST



Cinnamon Toast image

Yummy cinnamon toast makes a great breakfast meal or a snack!

Provided by Melodi

Categories     Desserts

Time 7m

Yield 2

Number Of Ingredients 4

2 slices white bread
2 teaspoons butter or margarine
2 tablespoons white sugar
1 teaspoon ground cinnamon

Steps:

  • Use a toaster to toast the bread to desired darkness. Spread butter or margarine onto one side of each slice. In a cup or small bowl, stir together the sugar and cinnamon; sprinkle generously over hot buttered toast.

Nutrition Facts : Calories 153.6 calories, Carbohydrate 26.1 g, Cholesterol 10.8 mg, Fat 4.9 g, Fiber 1.2 g, Protein 2 g, SaturatedFat 2.8 g, Sodium 199.2 mg, Sugar 13.6 g

HEALTHY, QUICK, N EASY CINNAMON TOAST



Healthy, Quick, N Easy Cinnamon Toast image

A quick, low calorie snack for when you get the munchies for something sweet. Makes a great start to the day, too!

Provided by Chipicha

Categories     Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 4

1 slice whole wheat bread
1/2 teaspoon light margarine (I prefer I Can't Believe It's Not Butter)
cinnamon, to taste
1/4 teaspoon sugar

Steps:

  • Spread the butter on the bread (you have to spread it rather thin, but you don't really need much to make it good)
  • Sprinkle on as much cinnamon as you like.
  • Sprinkle the sugar evenly all over the bread slice.
  • (Again, you may feel that it's being spread rather thin, but I find that all it needs is a little)
  • Put in a toaster oven until nicely toasted, and enjoy!

HEALTHY (BELIEVE IT!) CINNAMON TOAST



Healthy (Believe It!) Cinnamon Toast image

My mom used to give us decadent cinnamon-sprinkled toast, with butter or margarine to make the cinnamon-sugar stick. Now that I'm vegan and needed a butter alternative, I ended up creating this! Still has a dreamy flavor, but won't hurt you or the cows!

Provided by White Rose Child

Categories     Breakfast

Time 5m

Yield 2 slices, 1 serving(s)

Number Of Ingredients 5

2 slices whole wheat bread (use raisin bread for a special treat)
1 small banana
2 teaspoons ground flax seeds
2 teaspoons brown sugar
1/2 teaspoon cinnamon (generous)

Steps:

  • Mash the banana (easiest with a fork in a shallow bowl) to make the luscious "banana butter". Toast the bread.
  • In a jar, combine the flax, sugar and cinnamon and shake till well mixed. You may want to add more sugar- this combo had just the right sweetness for me.
  • Spread some of the mashed banana on each slice of bread, and generously sprinkle each with flaxen-cinnamon sugar.
  • Enjoy with a cold glass of rice or soy milk and a fruit bowl.

Nutrition Facts : Calories 293.1, Fat 4.3, SaturatedFat 0.7, Sodium 269.5, Carbohydrate 57.7, Fiber 8.5, Sugar 24.5, Protein 9.3

CINNAMON TOAST



Cinnamon Toast image

The ingredients for cinnamon toast - bread, cinnamon, sugar and butter - have remained largely unchanged since the recipe first appeared in 15th century Europe, where it was introduced as a less expensive version of French toast. Some variations call for adding the cinnamon and sugar before toasting, others after. The secret to achieving a cinnamon toast that's both gooey and crunchy? A combination of both methods. Toast the bread in butter in a skillet, sprinkle with cinnamon sugar, flip so the sugar caramelizes, then sprinkle with more cinnamon sugar when it's done. Toasting the bread in a skillet (like French toast) produces browned butter, which adds nutty warmth.

Provided by Ali Slagle

Categories     breakfast, brunch, breads, side dish

Time 10m

Yield 4 slices

Number Of Ingredients 5

3 tablespoons granulated or brown sugar
2 teaspoons ground cinnamon
Pinch of kosher salt
Unsalted butter, for cooking
4 slices of bread, such as white, whole wheat or brioche

Steps:

  • In a small bowl, stir together the sugar, cinnamon and salt.
  • Melt some butter in a large (12-inch) nonstick skillet over medium-low; you'll want enough to lightly coat the bottom of the skillet when melted. When bubbling, add as many bread slices as will fit. Swirl the bread around to absorb the butter, adding more butter if the pan is dry. Cook until light golden brown, 2 to 3 minutes, adjusting the heat as needed to avoid burning.
  • Add another pat of butter, flip the bread and swirl to coat the other side in butter, gently pressing the bread to pick up any browned bits. Sprinkle the toasted tops edge to edge with a thin layer of the cinnamon sugar. Cook until the underside is golden brown, 1 to 2 minutes, adding more butter and adjusting temperature if the pan is dry or the toast is burning.
  • Flip and cook until the sugar sizzles and starts to melt, 30 seconds to 1 minute. Transfer to a plate, sugar side up. (If any melted sugar sticks to the pan, gently swipe the bread over it to pick it up.) Sprinkle toasts with more cinnamon sugar. Wipe skillet and repeat with any remaining bread.

Tips:

  • Use thick-sliced bread for a more substantial toast.
  • Spread the butter on the bread while it's still warm from the toaster for a better spread.
  • Use a variety of cinnamon sugars to create different flavor combinations.
  • Try adding other spices, such as nutmeg or cardamom, to the cinnamon sugar for a more complex flavor.
  • If you don't have cinnamon sugar, you can make your own by mixing ground cinnamon with sugar.
  • Top the toast with nuts, seeds, or dried fruit for extra crunch and flavor.
  • Serve the toast with butter, jam, or syrup for a sweet treat.

Conclusion:

Cinnamon toast is a quick and easy breakfast or snack that can be enjoyed by people of all ages. With its simple ingredients and endless variations, it's a versatile dish that can be tailored to your own taste preferences. So next time you're looking for a satisfying and delicious meal, give cinnamon toast a try.

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