Best 3 Hearty Corn And Pumpkin Soup Recipes

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Searching for a delectable recipe to prepare a hearty corn and pumpkin soup? Look no further! This culinary delicacy offers a symphony of flavors, combining the sweetness of pumpkin with the comforting taste of corn. Whether you're looking for a cozy meal on a chilly evening or a delightful dish to impress your friends and family, this article will provide you with the guidance and inspiration you need to create the perfect corn and pumpkin soup.

Check out the recipes below so you can choose the best recipe for yourself!

AJIACO (COLOMBIAN CHICKEN, POTATO AND CORN SOUP)



Ajiaco (Colombian Chicken, Potato and Corn Soup) image

This Colombian soup is served in restaurants throughout Bogota and is generally considered comfort food. It can contain as many as three different kinds of potatoes, but we streamlined this recipe to use two (Yukon gold and purple, though you can substitute red bliss for the purple). The garnishes add brightness and bring the soup to life.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h35m

Yield 6 servings

Number Of Ingredients 14

4 chicken leg quarters (leg and thigh; about 2 1/2 pounds)
Kosher salt
1 cup diced onion (about 1 medium onion)
4 cloves garlic, minced
1 bay leaf
1 bunch fresh cilantro, stems roughly chopped, 1 cup leaves reserved
1 bunch scallions, roughly chopped, whites and greens separated
1 to 2 teaspoons habanero hot sauce
3 tomatoes, cored, seeded and chopped (about 1 1/4 cups)
1 pound mixed Yukon gold and purple (or red bliss) potatoes, quartered and cut into 3/4-inch pieces
1 ear corn, cut into 1/2-inch-thick rounds
1 to 2 avocados, sliced, for serving
1/2 cup sour cream or creme fraiche, for serving
1/4 cup capers, for serving

Steps:

  • In a 5-quart pot, combine the chicken, 1 1/2 teaspoons salt and 8 cups water to cover. Bring to a boil, reduce to a simmer and skim any foam or impurities from the top. Add the onion, garlic, bay leaf, cilantro stems and scallion whites. Simmer, partially covered, until the chicken is tender and releases easily when pierced with a knife, 35 to 40 minutes. Transfer the chicken to a bowl to cool, about 10 minutes.
  • Meanwhile make the aji sauce: In a food processor, combine the scallion greens, hot sauce, tomatoes, 1/2 teaspoon salt and 1/2 cup of the cilantro leaves and pulse to a coarse sauce. Set aside. (Alternatively, the ingredients can be chopped by hand and stirred to combine.)
  • Add the potatoes to the soup along with 1 1/4 teaspoons salt. Cover, bring back to a simmer and simmer another 10 minutes.
  • Meanwhile, remove the chicken meat from the bones and shred with your hands or 2 forks (discard the bones and skin). Set aside.
  • Add the corn to the soup and cook until the corn and potatoes are tender when pierced with a knife, 3 to 4 minutes. Add the chicken meat back to the soup and return the soup to a simmer. Add salt if needed.
  • Divide the soup among 6 bowls and serve with sliced avocado, sour cream, capers, aji sauce and remaining cilantro leaves.

HEARTY CORN, CHILE AND POTATO SOUP



Hearty Corn, Chile and Potato Soup image

Make and share this Hearty Corn, Chile and Potato Soup recipe from Food.com.

Provided by itsnevrenough

Categories     Potato

Time 35m

Yield 8 , 8 serving(s)

Number Of Ingredients 13

2 tablespoons butter
2 celery ribs
1 medium onion, coarsley chopped
2 1/2 cups water
2 cups diced potatoes
1 (14 3/4 ounce) can cream-style corn
1 (11 ounce) can whole kernel corn, undrained
1 (4 ounce) can diced green chilies
2 chicken bouillon cubes
1 teaspoon paprika
1 bay leaf
1 (12 ounce) can evaporated milk
2 tablespoons all-purpose flour

Steps:

  • Melt butter in large saucepan over medium-high heat. Add celery and onion. Cook for 1 to 2 minutes or until onion is tender.
  • Add water, potatoes, corn, chiles, bouillion, paprika and bay leaf. Bring to a boil, reduce heat to low, and cover.
  • Cook, stirring occasionally, for 15 minutes or until potatoes are tender.
  • Stir a small amount of evaporated milk into flour in a small bowl to make a smooth paste. Gradually stir in remaining milk.
  • Stir milk mixture into soup.
  • Cook, stirring constantly, until soup comes just to a boil and thickens slightly.
  • Season with salt and pepper.

Nutrition Facts : Calories 202.3, Fat 7, SaturatedFat 3.9, Cholesterol 20.1, Sodium 770.2, Carbohydrate 31.9, Fiber 3, Sugar 4.4, Protein 6.4

HEARTY POTATO CORN CHOWDER



Hearty Potato Corn Chowder image

No one would guess that this hearty, chunky soup from our Test Kitchen is made with tofu and soy milk. Even folks who don't have a problem with lactose will eat it up!

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 2 servings.

Number Of Ingredients 11

2/3 cup fresh or frozen corn, thawed
1/3 cup chopped onion
1/4 cup chopped sweet red pepper
1/4 cup chopped green pepper
1 teaspoon canola oil
1 medium red potato, diced
2/3 cup reduced-sodium chicken broth
1/2 cup silken firm tofu
1/2 cup soy milk
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a small saucepan, saute the corn, onion and peppers in oil until onion is tender. Add potato and broth. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until potato is tender. , Process tofu in a blender until smooth. Gradually stir tofu and soy milk into soup. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until thickened, stirring occasionally. Season with salt and pepper.

Nutrition Facts : Calories 189 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 544mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges

Tips:

  • Choose the right type of pumpkin: For the best flavor, use a sugar pumpkin or a pie pumpkin. Avoid using carving pumpkins, as they are less flavorful.
  • Roast the pumpkin before using it: Roasting the pumpkin brings out its natural sweetness and flavor. To roast the pumpkin, cut it in half, scoop out the seeds, and place it cut-side down on a baking sheet. Roast the pumpkin at 400 degrees Fahrenheit for 45 minutes, or until it is tender.
  • Use fresh corn: Fresh corn is best for this soup, but you can also use frozen corn if fresh corn is not available. If using frozen corn, thaw it before using.
  • Add a variety of vegetables: You can add other vegetables to this soup, such as carrots, celery, onions, or potatoes. Just be sure to chop the vegetables into small pieces so that they cook evenly.
  • Season the soup to taste: This soup is very versatile, so you can season it to your liking. Some common seasonings include salt, pepper, garlic powder, onion powder, and paprika.

Conclusion:

This hearty corn and pumpkin soup is a delicious and easy-to-make meal that is perfect for a cold fall or winter day. The combination of sweet pumpkin, fresh corn, and savory vegetables makes this soup a real crowd-pleaser. Serve it with a side of crusty bread or a salad for a complete meal.

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