Herbed salmon fillet is a delectable and nutritious dish that is sure to tantalize your taste buds. This versatile fish can be cooked in a variety of ways, but one of the most popular methods is to bake it with a flavorful herb blend. With its delicate texture and rich flavor, herbed salmon is a perfect choice for a special occasion dinner or a casual weeknight meal. To create this culinary masterpiece, you'll need a few simple ingredients, including fresh salmon fillets, a selection of your favorite herbs, and some basic pantry staples. Let's dive into the world of flavors and explore the best recipe for cooking herbed salmon fillet.
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HERBED SALMON FILLET
On a busy day I turn to this sensational salmon recipe for dinner. It's fast, healthy, and tastes great. -Karen Ensign, Providence, Utah
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Place salmon on a baking sheet coated with cooking spray. Mix remaining ingredients; spread over salmon. Bake 10-13 minutes or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 238 calories, Fat 15g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 219mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
HERBED SALMON FILLET
Make and share this Herbed Salmon Fillet recipe from Food.com.
Provided by Barb G.
Categories Very Low Carbs
Time 22m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees.
- Combine first 4 ingredients.
- Place salmon in baking pan skin side down.
- Spread mixture over salmon, Bake fillets 10 to 12 minutes.
Nutrition Facts : Calories 609.8, Fat 31.1, SaturatedFat 4.7, Cholesterol 180.6, Sodium 798.9, Carbohydrate 15.9, Fiber 0.5, Sugar 4.4, Protein 64.6
Tips:
- To ensure even cooking, start with salmon fillets of uniform thickness. If your fillets vary in thickness, consider slicing them horizontally to create even pieces.
- For a crispy skin, pat the salmon fillets dry before cooking. This will help remove excess moisture and allow the skin to crisp up.
- To enhance the flavor of the salmon, use a flavorful marinade or rub. Marinate the salmon for at least 30 minutes, or up to overnight, to allow the flavors to penetrate the fish.
- When cooking the salmon, be careful not to overcook it. Overcooked salmon will become dry and tough. Cook the salmon until it is just opaque in the center, or until it reaches an internal temperature of 145 degrees Fahrenheit.
- Serve the salmon immediately with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.
Conclusion:
Herbed salmon fillet is a versatile and delicious dish that can be enjoyed for lunch or dinner. With its tender, flaky flesh and flavorful herb crust, this dish is sure to please even the most discerning palate. Whether you choose to bake, pan-fry, or grill your salmon, following these tips will ensure that you create a perfectly cooked and flavorful meal. So, next time you're looking for a quick and easy weeknight meal, give herbed salmon fillet a try. You won't be disappointed!
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