Homemade hummus is a delicious and healthy dip or spread that is perfect for any occasion. Made from chickpeas, tahini, olive oil, lemon juice, and garlic, hummus is packed with flavor and nutrients. Whether you are looking for a quick and easy snack or a more elaborate appetizer, there are endless variations of homemade hummus recipes to choose from. With a few simple ingredients and a food processor or blender, you can create a smooth and creamy hummus dip that will impress your family and friends.
Let's cook with our recipes!
ROASTED RED PEPPER HUMMUS WITH HOMEMADE PITA CHIPS
Steps:
- In the bowl of a food processor, place the chickpeas and red bell pepper. On a cutting board, mash the garlic cloves with 1/4 teaspoon of salt to a smooth paste with the side of a knife, then add this to the processor along with the crushed red pepper, tahini, water, 4 tablespoons of the lemon juice, 2 tablespoons of the olive oil, cumin, and pepper and process until smooth, stopping to scrape down the sides as needed. Taste and adjust the seasoning by adding salt and additional lemon juice, if necessary, to taste. Transfer to a wide shallow bowl for serving and use the back of a serving spoon to form a well in the center of the hummus. Drizzle with the remaining olive oil and sprinkle the top with the parsley, and paprika. Serve at room temperature, with pita chips for dipping.
- Preheat the oven to 300 degrees F.
- Combine the olive oil, garlic, and Essence in a small bowl and whisk to mix. Brush the mixture evenly over the rough (inside portion) of each pita bread half. Stack the pita breads and cut into quarters. Arrange the pita pieces evenly on a baking sheet and bake until golden brown and crispy, about 20 minutes. Remove from the oven and let cool before serving.
- Combine all ingredients thoroughly.
- Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
- Published by William Morrow, 1993.
HOMEMADE HUMMUS
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 3 cups
Number Of Ingredients 6
Steps:
- Reserving 1/4 cup liquid, rinse and drain 2 cans chickpeas. Place chickpeas and reserved liquid in a food processor. Add 1/3 cup fresh lemon juice, 1/4 cup tahini, well stirred, 2 garlic cloves, chopped, 1/8 teaspoon cayenne pepper, and 1 1/4 teaspoons coarse salt. Process until smooth.
HOMEMADE HUMMUS WITH OLIVE SALSA
For homemade hummus that is creamy, flavorful and quick to make, start with a can of GOYA® Low Sodium Chick Peas! Our premium, nutty-tasting chickpeas cook up perfectly tender in the can and are lower in sodium than the original. Simply blend the chickpeas with olive oil, lemon juice and a handful of other pantry ingredients, then spread on a party platter and top with a quick olive salsa for a crowd-pleasing dip with the silkiest texture and true Mediterranean pizzazz.
Provided by Goya
Categories Trusted Brands: Recipes and Tips Goya®
Time 15m
Yield 8
Number Of Ingredients 16
Steps:
- In food processor or blender, combine chick peas, olive oil, lemon juice, tahini, garlic, 1 tablespoon water, cumin, paprika and Adobo. Puree until mixture is smooth and creamy, about one minute.
- In medium bowl, combine olives, capers, tomatoes, shallots, parsley and hot sauce. This should make approximately two cups of salsa.
- Mound salsa in center of large serving dish. Spoon hummus in ring around salsa. (As an alternate presentation, layer hummus, and then salsa, alternating layers, in a shallow dish.) Drizzle with olive oil, if desired. Serve with crackers.
Nutrition Facts : Calories 73.2 calories, Carbohydrate 7.7 g, Fat 4.1 g, Fiber 1 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 41.2 mg, Sugar 0.9 g
HOMEMADE HUMMUS
This is a solid hummus with a mild but complex taste and is a good base for making flavored hummus as well.
Provided by jeff_lamarche
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 23h20m
Yield 28
Number Of Ingredients 12
Steps:
- Place garbanzo beans into a large container and cover with at least 2 inches of cool water; let stand at least 12 hours.
- Drain garbanzo beans and transfer to a large pot; add enough water to cover beans by at least 2 inches. Bring water to a rolling boil, reduce heat to medium-low, and simmer until beans are very tender, about 2 1/2 hours. Remove pot from heat and cool water and beans to room temperature; drain and transfer beans to a glass container and cover. Refrigerate beans, 8 hours to overnight.
- Combine beans, tahini, olive oil, salt, citric acid powder, garlic powder, onion powder, allspice, cumin, coriander, and cayenne pepper in a food processor; add 1/2 cup water. Process mixture for 1 minute. Check consistency of hummus and add 1/4 cup water if hummus is too thick; process again until smooth.
- Continue processing hummus in the food processor until hummus is warm, about 15 minutes more.
Nutrition Facts : Calories 135.7 calories, Carbohydrate 11.3 g, Fat 8.7 g, Fiber 3.4 g, Protein 4.1 g, SaturatedFat 1.2 g, Sodium 176.6 mg, Sugar 1.8 g
Tips:
- Use dried chickpeas: Soaking and cooking dried chickpeas from scratch results in a more flavorful hummus than using canned chickpeas.
- Cook the chickpeas until they are very tender: This will make the hummus smooth and creamy.
- Use a food processor or high-powered blender to puree the hummus: This will ensure that the hummus is smooth and creamy.
- Add tahini, olive oil, lemon juice, garlic, and cumin to taste: The amount of each ingredient you add will depend on your personal preferences.
- Chill the hummus before serving: This will allow the flavors to meld and develop.
- Serve the hummus with pita bread, vegetables, or crackers: Hummus is a versatile dip that can be enjoyed with a variety of accompaniments.
Conclusion:
Hummus is a delicious and healthy dip that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make the perfect hummus every time. So next time you are looking for a healthy and delicious snack or dip, give hummus a try!
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