Best 3 Hominy Bean Salad Recipes
Hominy bean salad is a delightful and refreshing dish that combines the nutty flavor of hominy with the hearty texture of beans. With its vibrant colors and diverse textures, this salad is a feast for the eyes and the palate. Whether you're looking for a light lunch, a side dish to accompany your main course, or a healthy snack to enjoy on the go, hominy bean salad is a versatile and satisfying choice.
Check out the recipes below so you can choose the best recipe for yourself!
SOUTHWESTERN BLACK BEAN AND HOMINY SALAD
Categories Salad Bean Pepper Side No-Cook Picnic Vegetarian Quick & Easy High Fiber Backyard BBQ Avocado Legume Bell Pepper Summer Vegan Raw Jalapeño Cilantro Hominy/Cornmeal/Masa Bon Appétit
Yield Makes 2 servings (can be doubled)
Number Of Ingredients 8
Steps:
- Combine first 7 ingredients in large bowl. Add 1/2 cup salsa and toss to coat. Add more salsa if salad is dry. Season salad with salt and pepper.
HOMINY BEAN SALAD
Chock-full of fresh and canned beans, this colorful salad is perfect for potluck. De Loris Lawson of Carthage, Missouri sent the recipe. She writes, "I am a great-grandmother who loves to cook-from fancy meals for company to simple bean and corn bread suppers."
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- Place green beans in a saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain and rinse in cold water. , In a serving bowl, combine the green beans, kidney beans, hominy, black beans, celery, onion and red pepper., In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over vegetables and stir gently to coat. Cover and refrigerate for at least 1 hour.
Nutrition Facts : Calories 146 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 425mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
MEXICAN BLACK BEAN AND HOMINY SALAD RECIPE - (4.5/5)
Provided by arserrano
Number Of Ingredients 12
Steps:
- In a medium-size bowl, combine beans, hominy, tomatoes, pepper, onion, cilantro and jalapeno. In a small bowl, whisk together lime juice, honey, oil, cumin and salt; pour over bean mixture and toss well to combine. Yields about 3/4 cup per serving.
Tips:
- Use canned hominy and beans for quick and easy preparation.
- Chop the vegetables into small pieces for even cooking and flavor distribution.
- Use a variety of vegetables to add color, texture, and flavor to the salad.
- Fresh herbs like cilantro or parsley add a refreshing touch to the salad.
- Add some chopped nuts or seeds for a crunchy texture.
- Adjust the amount of chili powder and cumin to your desired spice level.
- For a tangy variation, add a squeeze of lime juice or a splash of vinegar.
- Serve the salad immediately or chill it for a few hours for a more refreshing taste.
Conclusion:
This hominy bean salad is a delightful blend of flavors and textures, making it a perfect side dish or a light meal. The combination of hominy, beans, vegetables, and herbs creates a satisfying and nutritious salad that is both easy to make and delicious. Experiment with different variations to suit your taste preferences and enjoy this salad as a healthy and flavorful addition to your meals.
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