Best 7 Honey Roasted Mashed Sweet Potatoes Recipes

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Honey roasted mashed sweet potatoes are a delicious and versatile side dish that can be enjoyed with a variety of main courses. They are easy to make and can be tailored to your own taste preferences. Whether you like them sweet, savory, or somewhere in between, this article will provide you with the best recipe to create the perfect honey roasted mashed sweet potatoes. With just a few simple ingredients and a little bit of time, you can have a dish that will impress your family and friends.

Let's cook with our recipes!

HONEY ROASTED SWEET POTATOES



Honey Roasted Sweet Potatoes image

Sweet and tasty side to any meal!

Provided by Kailyn Nicole Spears

Categories     Side Dish     Potato Side Dish Recipes

Time 40m

Yield 4

Number Of Ingredients 5

2 large sweet potatoes, peeled and cubed
½ cup honey
¼ cup olive oil
2 tablespoons ground cinnamon
1 tablespoon honey, or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Toss sweet potatoes, 1/2 cup honey, and olive oil together in a bowl until potatoes are completely coated. Spread potatoes out on a baking sheet and drizzle any remaining olive oil mixture over the top.
  • Bake in the preheated oven until tender, 25 to 30 minutes. Cool on the baking sheet, 5 to 10 minutes; dust potatoes with cinnamon. Transfer sweet potatoes to plates and drizzle with remaining honey.

Nutrition Facts : Calories 467.9 calories, Carbohydrate 87.7 g, Fat 13.7 g, Fiber 8.7 g, Protein 3.8 g, SaturatedFat 1.9 g, Sodium 127.4 mg, Sugar 48.7 g

HONEY ROASTED SWEET POTATOES



Honey Roasted Sweet Potatoes image

Provided by Ellie Krieger

Categories     side-dish

Time 1h15m

Yield 6 servings (serving size 3/4 cup)

Number Of Ingredients 5

2 pounds red-skinned sweet potatoes
2 tablespoons olive oil
2 tablespoons honey
1 teaspoon fresh lemon juice
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 degrees F.
  • Peel and cut the sweet potatoes into 1-inch pieces and put in a 9 by 13 baking dish. In a small bowl whisk together olive oil, honey and lemon juice. Pour mixture over potatoes and toss to coat. Sprinkle with the salt, and bake, stirring occasionally, for about 1 hour, until potatoes are tender.

ROASTED SWEET POTATOES WITH HONEY AND CINNAMON



Roasted Sweet Potatoes with Honey and Cinnamon image

Tyler Florence's Roasted Sweet Potatoes from Food Network are made even sweeter and stickier with honey, cinnamon and 30 minutes in a hot oven.

Provided by Tyler Florence

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 5

4 sweet potatoes, peeled and cut into 1-inch cubes
1/4 cup extra-virgin olive oil, plus more for drizzling potatoes after cooked
1/4 cup honey
2 teaspoons ground cinnamon
Salt and freshly ground black pepper

Steps:

  • Preheat oven to 375 degrees F.
  • Lay the sweet potatoes out in a single layer on a roasting tray. Drizzle the oil, honey, cinnamon, salt and pepper over the potatoes. Roast for 25 to 30 minutes in oven or until tender.
  • Take sweet potatoes out of the oven and transfer them to a serving platter. Drizzle with more extra-virgin olive oil.

Nutrition Facts : Calories 304 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 216 milligrams, Carbohydrate 41 grams, Fiber 5 grams, Protein 2 grams, Sugar 24 grams

ROASTED HONEY SWEET POTATOES



Roasted Honey Sweet Potatoes image

Cinnamon and honey bring out the natural earthy sweetness of sweet potatoes in this simple, elegant side dish. -Laura Mifsud, Northville, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 12 servings.

Number Of Ingredients 6

6 medium sweet potatoes, peeled and cut into 1-inch cubes
1/3 cup honey
1/4 cup olive oil
1-1/2 teaspoons salt
1-1/2 teaspoons ground cinnamon
1/2 teaspoon pepper

Steps:

  • Preheat oven to 375°. Place potatoes in a large bowl. Whisk together honey, oil, salt, cinnamon and pepper; add to potatoes and toss to coat. Transfer to a greased 15x10x1-in. baking pan. Roast until tender, 45-50 minutes, stirring once.

Nutrition Facts : Calories 165 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 31g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein.

MASHED HONEY-ROASTED SWEET POTATOES



Mashed Honey-Roasted Sweet Potatoes image

Make and share this Mashed Honey-Roasted Sweet Potatoes recipe from Food.com.

Provided by dicentra

Categories     Yam/Sweet Potato

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 5

6 lbs sweet potatoes, peeled and diced (1-inch)
cooking spray
5 tablespoons honey, divided
4 tablespoons unsalted butter
3/4 teaspoon salt

Steps:

  • Preheat oven to 375°.
  • Place potatoes in a single layer on 2 large baking sheets coated with cooking spray. Lightly spray potatoes with cooking spray. Bake at 375° for 1 hour or until tender, stirring occasionally.
  • Place the potatoes, 1/4 cup honey, butter, and salt in a large bowl, and beat with a mixer at medium speed until smooth. Drizzle with 1 tablespoon honey.

Nutrition Facts : Calories 255.8, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 271.1, Carbohydrate 52.9, Fiber 6.8, Sugar 16.7, Protein 3.6

HONEY-ROASTED MASHED SWEET POTATOES



Honey-roasted Mashed Sweet Potatoes image

I just love sweet potatoes- they're such a great side dish. This is easy, and always a sure hit with any meal- steak, chicken, ham etc.. Enjoy!

Provided by alijen

Categories     Yam/Sweet Potato

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 6

6 sweet potatoes
8 tablespoons butter, diced
1 teaspoon ground cinnamon
1/4 teaspoon freshly grated nutmeg
1 cup honey
salt and pepper, to taste

Steps:

  • Preheat the oven to 350.
  • Peel and quarter the sweet potatoes and place them in a roasting pan.
  • Place the diced butter evenly on top of the potatoes, sprinkle the cinnamon and nutmeg on top, drizzle with the honey, and season them with salt and pepper.
  • Gently pour about 2 cups of water into the pan (without washing anything off the potatoes).
  • Cover and bake for 1 1/2 hours, or until the potatoes are very tender.
  • (You could cook at 400 for about 60 minutes too, depending on your time available).
  • Remove the cover, stir and cook for 30 minutes more.
  • The potatoes should have a dark brown color on top and be very tender.
  • Remove the potatoes and place in a mixer, or mash by hand.
  • Adjust seasoning to your taste- add more cinnamon, honey etc.
  • to fit your meal.
  • Also, you can choose the desired lumpiness.
  • I like them rather lumpy, but some like them smooth, like whipped topping.
  • Up to you!

Nutrition Facts : Calories 420.8, Fat 15.5, SaturatedFat 9.8, Cholesterol 40.7, Sodium 182.9, Carbohydrate 73.1, Fiber 4.2, Sugar 51.9, Protein 2.4

MASHED SWEET POTATOES WITH ROASTED GARLIC



Mashed Sweet Potatoes With Roasted Garlic image

There's no reason we can't treat sweet potatoes like regular potatoes, meaning mashing them with butter, cream and lots of salt. Roasting sweet potatoes in the oven - individually wrapped in foil to help them steam - is not just a hands-off way to cook them by avoiding large pots of boiling water, it also concentrates their flavor. Roasted garlic is an easy addition here; since the potatoes already need an hour's worth of oven time, the garlic can cook alongside. The mellowed, caramelized garlic cloves are then smashed into the silky spuds, creating a minimalist yet rich and savory side dish. Make this the night before and reheat it in a buttered casserole dish in the oven - or even in the microwave - with a couple of extra pats of butter on top, right before eating.

Provided by Eric Kim

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 6

1 large head of garlic
1 tablespoon extra-virgin olive oil
Salt and black pepper
2 pounds sweet potatoes (see Tip)
1/2 cup heavy cream
4 tablespoons unsalted butter

Steps:

  • Heat oven to 350 degrees. Turn the garlic head on its side and carefully cut off the very top end to expose the cloves. (Discard the top.) Place the head of garlic on a sheet of foil, cut side up, and drizzle with the oil and season with salt and pepper. Wrap tightly and place on a sheet pan. Wrap each sweet potato individually in foil and place on the pan alongside the garlic.
  • Bake until the sweet potatoes are tender and the garlic is soft, fragrant and slightly caramelized, about 1 hour. Set aside, still wrapped, to cool slightly.
  • Meanwhile, heat the cream and butter in the microwave in 30-second intervals, checking after each, until the butter is melted, about 1 minute. (Alternatively, you can heat the cream and butter in a small saucepan over medium until the butter is melted.)
  • Unwrap the sweet potatoes and peel them, discarding the skin and adding the flesh to a large bowl. Squeeze the garlic head, cut side down, into the bowl to release the roasted cloves. Pour in the hot cream and butter. Using a whisk or fork, break up the potatoes and garlic and vigorously stir until smooth and fluffy, at least 30 seconds. Taste for seasoning, adjusting with salt and pepper as needed. Transfer to a serving bowl and serve warm. (To make ahead, transfer to a buttered casserole dish or cake pan, cover and refrigerate for up to 24 hours, until ready to eat. Bake in a 350-degree oven or microwave until heated through, about 15 minutes. On Thanksgiving, you should reheat this when the turkey is out of the oven and resting.)

Tips:

  • Choose similar sized potatoes for even cooking.
  • Pierce potatoes with a fork to allow steam to escape and prevent bursting.
  • Roast potatoes until tender when pierced with a fork.
  • Mash potatoes with butter, milk, and spices until smooth and creamy.
  • For a sweeter flavor, add brown sugar or maple syrup.
  • For a savory flavor, add garlic, onion, or herbs.
  • Serve mashed sweet potatoes with roasted chicken, fish, or pork.

Conclusion:

Roasted mashed sweet potatoes are a delicious and versatile side dish that can be enjoyed by people of all ages. With their naturally sweet flavor and creamy texture, they are a perfect complement to a variety of main courses. Whether you are looking for a simple and comforting side dish or a more flavorful and complex dish, roasted mashed sweet potatoes are sure to please. So next time you are looking for a new and exciting way to enjoy sweet potatoes, give this recipe a try. You won't be disappointed!

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