Dive into a delectable journey with our curated selection of honeydew and cantaloupe soup recipes, where the sweet notes of honeydew and the juicy essence of cantaloupe harmoniously blend to create a refreshing symphony of flavors. These delightful soups are not just culinary treats but also brimming with essential vitamins and minerals, making them a nutritious choice for health-conscious individuals. Whether you prefer a smooth and creamy texture or a chunky and rustic bite, our diverse collection of recipes caters to every palate. Embark on a culinary adventure as you explore the vibrant world of honeydew and cantaloupe soups, where each spoonful promises a refreshing and revitalizing experience.
Here are our top 2 tried and tested recipes!
COLD HONEYDEW AND MINT SOUP IN CANTALOUPE
Categories Soup/Stew Blender Food Processor Freeze/Chill No-Cook Quick & Easy Low Sodium Lime Cantaloupe Honeydew Mint Summer Chill Gourmet
Yield Makes about 6 cups, serving 6
Number Of Ingredients 5
Steps:
- In a blender in batches or in a food processor purée the honeydew, the mint leaves, the lime juice, the sugar to taste, and a pinch of salt until the mixture is smooth, transfer the soup to a bowl, and chill it, covered, for a least 1 hour or overnight. The soup may be made 2 days in advance and kept covered and chilled. Arrange the cantaloupe halves on 6 small plates, ladle the soup into them, and garnish each serving with a mint sprig.
HONEYDEW AND CANTALOUPE SOUP
Crisp and refreshing, this honeydew soup from Mrs. Earle Davis is sure to cool off those warm summer days. The reader from Pittsburg, Pennsylvania suggests adding fresh blueberries for an extra burst of flavor.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine 1-1/4 cups cantaloupe, honeydew, sugar and mint; cover and process for 1 minute. Add the wine or grape juice, yogurt and cream; cover and process for 1-2 minutes or until smooth. Refrigerate for at least 2 hours. , Pour into soup bowls. Garnish with remaining cantaloupe and mint if desired.
Nutrition Facts : Calories 160 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 37mg sodium, Carbohydrate 31g carbohydrate (29g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Choose ripe and flavorful melons: The quality of your soup will depend on the quality of your melons. Look for melons that are heavy for their size, have a smooth rind, and give off a sweet aroma.
- Chill the melons and other ingredients before blending: This will help to create a refreshing and flavorful soup.
- Use a high-powered blender or food processor: This will ensure that the soup is smooth and creamy.
- Adjust the sweetness of the soup to your liking: You can add more honey or sugar if you prefer a sweeter soup.
- Garnish the soup with fresh mint or basil: This will add a pop of color and flavor.
Conclusion:
Honeydew and cantaloupe soup is a refreshing and flavorful soup that is perfect for a summer meal. It is easy to make and can be tailored to your liking. Whether you prefer a sweeter or more tart soup, this recipe is sure to please. So next time you have a surplus of melons, give this soup a try. You won't be disappointed!
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