Prepare to embark on a culinary journey as we delve into the art of creating the ultimate tuna melt. This delectable sandwich, known for its harmonious blend of flavors and textures, combines the richness of tuna with the gooey goodness of melted cheese. Whether you prefer a classic preparation or a more adventurous twist, this guide will provide you with the necessary knowledge and inspiration to elevate your tuna melt to new heights. So, gather your ingredients, warm up your kitchen, and get ready to discover the secrets behind this timeless comfort food.
Let's cook with our recipes!
SIMPLE TUNA MELTS
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, combine tuna, minced onion, and black pepper. Divide mixture onto 4 halves of English Muffins. Arrange 3 slices jalapenos on each muffin half. Top each with a slice of Cheddar cheese. Place on baking sheet.
- Bake in oven for 10 minutes, or until cheese begins to bubble.
Nutrition Facts : Calories 223.8 calories, Carbohydrate 15.4 g, Cholesterol 39.2 mg, Fat 10.2 g, Fiber 0.6 g, Protein 17.5 g, SaturatedFat 6.1 g, Sodium 443.7 mg, Sugar 0.5 g
TUNA MELT
Looking for a classic seafood dinner? Then check out this cheesy tuna sandwich perfect for any get-together.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Set oven control to broil.
- In medium bowl, mix tuna, mayonnaise, celery, onion, parsley, vinegar, salt and pepper.
- Place bread slices on baking sheet. Broil with top about 4 to 6 inches from heat 1 minute or until lightly toasted.
- Turn bread over on baking sheet. Spread untoasted side of each slice of bread with about 1/3 cup of the tuna salad, 1 slice of the cheese, 2 slices tomato and 1 of the remaining slice cheese. Return sandwiches to oven; broil 3 to 5 minutes or until cheese is melted.
Nutrition Facts : Calories 400, Carbohydrate 17 g, Cholesterol 55 mg, Fat 2 1/2, Fiber 2 g, Protein 28 g, SaturatedFat 8 g, ServingSize 1 Sandwich, Sodium 650 mg, Sugar 3 g, TransFat 0 g
ULTIMATE TUNA MELT
Tuna Melt is the ultimate sandwich with a flavorful tuna fish mixture, slices of cheddar cheese, freshly sliced tomatoes all melted together in a skillet on a thick, crispy golden bread. This sandwich will literally melt in your mouth!
Provided by Alyssa Rivers
Categories Dinner Main Course
Time 15m
Number Of Ingredients 11
Steps:
- In a medium sized bowl combine the tuna, mayonnaise, celery, red onion, dijon mustard, parsley, salt and pepper.
- Butter each slice of bread. Putting the butter side down add the cheese on the unbuttered side. Add the tuna mixture on top. Top with tomato and additional cheese.
Nutrition Facts : Calories 409 kcal, Carbohydrate 15 g, Protein 17 g, Fat 31 g, SaturatedFat 17 g, Cholesterol 77 mg, Sodium 613 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
TUNA MELT
Steps:
- Preheat the broiler and set the rack about 4 to 5 inches from the heat source.
- Spread the bread out on a baking sheet and toast. Spread the toasted muffins or bread with the mayonnaise, if using. Top with the Tuna Salad and then the shredded cheese. Place the baking sheet under the broiler and heat for 3 to 5 minutes, until the cheese has melted. Serve immediately.
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion, and parsley. Add the mayonnaise, mustard, and season with pepper to taste. Stir to combine. Add lemon juice, if using.
CHEESY TUNA MELTS
A tasty change from cheese on toast
Provided by Good Food team
Categories Main course, Snack, Supper
Time 10m
Number Of Ingredients 6
Steps:
- Preheat the grill on its highest setting. Drain the tuna, flake it into a bowl and mix with the spring onions and mayonnaise. Season with salt and plenty of freshly ground black pepper.
- Toast the bread under the grill until it's nicely browned on both sides, then spread the tuna mixture on top, right up to the edges of the toast. Scatter over the cheese and put back under the grill until the cheese is bubbling.
- Slice in half, sprinkle with paprika and tuck in.
Nutrition Facts : Calories 613 calories, Fat 40 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 29 grams carbohydrates, Protein 35 grams protein, Sodium 2.25 milligram of sodium
EASY TUNA MELT
Steps:
- Drain the tuna then place in a mixing bowl.
- Add finely diced onion and celery, mayonnaise, lemon juice and all the herbs and spices.
- Mix well, taste and adjust seasoning if necessary. Place slices of bread on a sheetpan then toast under a hot grill/broiler.
- Flip over then top half the slices with tuna filling, cheese and sliced tomatoes.
- Place back in the oven and allow the cheese to melt.
- Remove from the oven, sandwich with the remaining slices of bread and serve.
Nutrition Facts : Calories 426 kcal, Carbohydrate 55 g, Protein 28 g, Fat 11 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 36 mg, Sodium 984 mg, Fiber 5 g, Sugar 9 g, ServingSize 1 serving
TUNA MELT SANDWICHES
When our children were young, I often fixed this warm tuna melt sandwich recipe. They go well with chips and a salad for a quick lunch. -Carole Anhalt, Manitowoc, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a bowl, combine the first six ingredients; set aside. Spread butter over cut sides of buns. Spread tuna mixture on bun bottoms; replace tops. Wrap in foil. , Bake until the cheese is melted, 15 minutes.
Nutrition Facts : Calories 363 calories, Fat 23g fat (10g saturated fat), Cholesterol 50mg cholesterol, Sodium 629mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein.
CLASSIC TUNA MELT SANDWICH RECIPE
Nothing beats a hot, cheesy tuna melt sandwich for a comfort food lunch or dinner, and we have a few family secrets to making the best tuna sandwich ever!
Provided by Karlynn Johnston
Categories Main Course
Number Of Ingredients 10
Steps:
- Flake the tuna with a fork, then combine the tuna, mayonnaise, onion, celery, relish, lemon juice and salt and pepper.
- Slather two pieces of bread with mayonnaise like you would use butter, then place into a large skillet, mayonnaise side down.
- Place a cheese slice onto the bread.
- Spread the tuna mixture over the cheese slices. Place a cheese slice on top.
- Use the mayo to "butter " the remaining two slices, then place on top, mayonnaise side up and out.
- Heat the pan to medium heat and cook until the bread is lightly browned on the bottom.
- Flip the sandwiches carefully to the other side, then cook until the other side has browned.
- Remove, slice in half and serve.
Nutrition Facts : Calories 334 kcal, Carbohydrate 33 g, Protein 14 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 38 mg, Sodium 670 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
TUNA MELT RECIPE
Steps:
- Prepare tuna salad by stirring together tuna, celery, mayonnaise, pickle relish, salt and pepper in a large bowl. Cover and refrigerate for up to 1 day.
- Arrange bread or English muffins on a rimmed baking sheet. Place about 6-inches from the broiler and toast until golden brown, about 5 minutes.
- Spread about ½ cup of tuna salad over each slice of toast, top with sliced tomato, then the cheddar. Broil 6-inches from the heat until the cheese is melted and starting to brown, about 3-6 minutes.
Nutrition Facts : ServingSize 1 tuna melt, Calories 550 kcal, Carbohydrate 32 g, Protein 33 g, Fat 32 g, SaturatedFat 10 g, Cholesterol 79 mg, Sodium 1088 mg, Fiber 3 g, Sugar 4 g
HOW TO MAKE A TUNA MELT
This is dedicated to all those chefs who tell you to never, ever mix fish and cheese together; and yet there they are, at the diner at 2:00 in the morning. And you know what they eat? Tuna melts. And the reason they do is because it is delicious.
Provided by Chef John
Time 25m
Yield 2
Number Of Ingredients 12
Steps:
- Place tuna into a mixing bowl and lightly break apart with a fork. Add green onion, celery, capers, chile paste, and mayonnaise. Pinch small pieces from mozzarella cheese into the tuna salad and stir to mix. Season with salt and black pepper; refrigerate tuna salad until needed.
- Heat oven's broiler. Line a baking sheet with aluminum foil.
- Spread butter generously on both sides of French bread slices.
- Broil buttered bread until golden brown on top, 2 to 3 minutes. Flip bread slices and broil other side until toasted, 2 to 3 more minutes. Remove from oven and turn bread slices over on the baking sheet so the darkest sides are on the bottom.
- Gently spread tuna salad onto bread slices using 2 forks. Press the salad onto the bread and spread tuna all the way to the edges of the bread. Spread shredded sharp Cheddar over each sandwich. Dust tops with cayenne pepper.
- Place sandwiches under broiler and cook until cheese is melted and bubbling, 5 to 6 minutes.
Nutrition Facts : Calories 593.5 calories, Carbohydrate 22.9 g, Cholesterol 81.6 mg, Fat 39.5 g, Fiber 1.1 g, Protein 36.4 g, SaturatedFat 16.4 g, Sodium 918.2 mg, Sugar 2.3 g
SIMPLE TUNA MELT
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Place bread slices in the oven to toast while it preheats, and while you make the tuna salad.
- In a small bowl, mix together the tuna, mayonnaise, salt, balsamic vinegar, mustard and dill pickle until well blended. Remove bread from the oven, and pile the tuna mixture onto one slice. Sprinkle cheese over the other slice of bread.
- Bake for 7 minutes in the preheated oven, or until cheese is melted and tuna is heated through. Place the cheese side of the sandwich on top of the tuna side. Cut in half and serve immediately.
Nutrition Facts : Calories 608 calories, Carbohydrate 26.8 g, Cholesterol 77.9 mg, Fat 34.2 g, Fiber 3.9 g, Protein 46.8 g, SaturatedFat 10 g, Sodium 1028 mg, Sugar 4.4 g
TUNA MELTS
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a mixing bowl, combine sweet onion, drained tuna, mozzarella, and mayonnaise. Mix thoroughly.
- Spread tuna mixture on slices of French bread to form a sandwich. Place sandwiches on a cookie sheet.
- Bake in a preheated oven for 10 minutes.
Nutrition Facts : Calories 483.3 calories, Carbohydrate 34.1 g, Cholesterol 41.1 mg, Fat 27.7 g, Fiber 1.5 g, Protein 24.5 g, SaturatedFat 6.5 g, Sodium 716.4 mg, Sugar 2.4 g
Tips:
- Use high-quality tuna canned in olive oil or water, not packed in brine, for the best flavor and texture.
- Choose a sturdy bread that can hold up to the hearty tuna filling, such as sourdough, rye, or a hearty white bread.
- Use a good quality cheese that melts well, such as cheddar, Swiss, or mozzarella.
- If you don't have mayonnaise, you can use Greek yogurt or mashed avocado instead.
- For a healthier version, use whole wheat bread and reduced-fat cheese.
- To make the tuna salad ahead of time, simply combine all of the ingredients in a bowl and refrigerate for up to 3 days.
- When assembling the tuna melts, be sure to spread the tuna salad evenly on the bread and top with plenty of cheese.
- Grill or pan-fry the tuna melts until the bread is golden brown and the cheese is melted and bubbly.
- Serve the tuna melts immediately with your favorite sides, such as chips, salad, or coleslaw.
Conclusion:
Tuna melts are a classic comfort food that can be enjoyed for lunch, dinner, or even as a snack. They are easy to make and can be customized to your liking. With a few simple ingredients, you can create a delicious and satisfying tuna melt that the whole family will love. So next time you're looking for a quick and easy meal, give tuna melts a try!
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