Best 5 Hummus Salad Dressing Recipes
Hummus salad dressing is a creamy, flavorful dressing made from chickpeas, tahini, lemon juice, olive oil, and spices. It is a healthy and versatile dressing that can be used on salads, vegetables, and even as a dip. Hummus salad dressing is easy to make and can be customized to your taste preferences. Whether you like your dressing more tangy, creamy, or spicy, there are endless possibilities to explore with this delicious and nutritious recipe.
Here are our top 5 tried and tested recipes!
3-INGREDIENT HUMMUS SALAD DRESSING
This 3-Ingredient Hummus Salad Dressing is perfect for a quick, easy, and tasty fix! Use it to top your favorite salad or veggie bowl.
Provided by Caitlin Shoemaker
Categories Dressing
Time 5m
Number Of Ingredients 4
Steps:
- Add the Hummus, Mustard, and Lemon Juice to a small bowl and mix with a spoon or fork until well-combined.
- Add in water in 1 tbsp increments until your desired thickness is reached, then serve as desired! Leftovers will keep in the fridge for up to one week.
HUMMUS SALAD DRESSING
A diverse and delicious hummus dressing that can be altered to go with any salad type.
Provided by Tallgirl6234
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Whisk hummus, olive oil, parsley, cilantro, water, vinegar, and garlic together in a small bowl. Season dressing with salt and pepper. Add a few more drops of water if dressing is too thick.
Nutrition Facts : Calories 54 calories, Carbohydrate 2.2 g, Fat 4.7 g, Fiber 0.9 g, Protein 1.2 g, SaturatedFat 0.7 g, Sodium 73.3 mg
RED PEPPER HUMMUS SALAD DRESSING
I was at a loss for a healthy, tasty salad dressing, so I came up with this recipe. There's a lot of room to play around with this one.
Provided by reneeBcookin
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Whisk hummus, milk, ranch dressing mix, parsley flakes, and salt together in a bowl.
- Cover bowl with plastic wrap and refrigerate until chilled, at least 30 minutes.
Nutrition Facts : Calories 121 calories, Carbohydrate 12.1 g, Cholesterol 1.6 mg, Fat 5.8 g, Fiber 3.6 g, Protein 6 g, SaturatedFat 1.1 g, Sodium 772.4 mg, Sugar 0.1 g
CREAMY HUMMUS DRESSING
Steps:
- Whisk hummus together with lemon juice and water; season with salt and pepper.
HUMMUS PASTA SALAD
This hummus pasta salad is a hearty side dish, but it could be a nice meatless main dish as well. Add the dressing while the pasta is still warm to allow the pasta to absorb some of the dressing. -Michelle Morrow, Newmarket, New Hampshire
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 18 servings (3/4 cup each).
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. Place garbanzo beans on a parchment-lined rimmed baking sheet. Drizzle with oil and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper; toss to coat. Bake until golden brown, about 20 minutes., Meanwhile, cook pasta according to package directions for al dente. Drain pasta; rinse with cold water and drain well. Place kale in a large mixing bowl; massage until tender, 3-5 minutes. Add pasta. , Finely grate zest from 1 lemon. Cut lemons crosswise in half; squeeze juice from lemons. In a small bowl, whisk water, tahini, garlic, olive juice, lemon juice and zest, and remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Pour over pasta mixture; toss to coat. Stir in garbanzo beans, tomatoes and olives. Refrigerate, covered, at least 3 hours.
Nutrition Facts : Calories 219 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 316mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges
Tips:
- Choose the right type of hummus: Look for a hummus that is made with high-quality ingredients and has a smooth, creamy texture. Avoid hummus that is grainy or has a sour taste.
- Use fresh herbs: Fresh herbs like cilantro, parsley, and basil add a lot of flavor to hummus salad dressing. If you don't have fresh herbs on hand, you can use dried herbs, but they will not be as flavorful.
- Add some spice: A little bit of spice can really elevate the flavor of hummus salad dressing. Try adding a pinch of cayenne pepper, paprika, or cumin. You can also add some roasted garlic for a more complex flavor.
- Use a good quality olive oil: The olive oil you use in your hummus salad dressing is important. Choose an extra virgin olive oil that has a fruity, peppery flavor.
- Taste and adjust: Be sure to taste your hummus salad dressing before you serve it and adjust the seasonings as needed. You may want to add more lemon juice, salt, or pepper to taste.
Conclusion:
Hummus salad dressing is a versatile and delicious dressing that can be used on a variety of salads. It is easy to make and can be tailored to your own personal taste. With its creamy texture and tangy flavor, hummus salad dressing is sure to be a hit at your next party or gathering.
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